Liz McWatt: Nutritional Therapist & Homeopath

Liz McWatt: Nutritional Therapist & Homeopath Hello, how can I help you? About Me

I am a qualified nurse, and I have also been working independently as a therapist since 1996. How can I help you?

I offer Nutritional Therapy and homoeopathy Consultations online & in Cumbria (Kendal & Carlisle)
Contact me for a chat if you would like to know more, I'm looking forward to speaking to you .. I have trained in various therapies, but my core specialities are Nutritional Therapy (BANT Regd), Homeopathy & Shamanic Healing. My consultations tend to be either a holistic healing session combining Nutritional Therapy & Homeopathy, or a Shamanic Healing session, depending upon the client’s choices and needs. All therapies are also offered as individual therapies. If you are coming to see me for Nutritional Therapy & Homeopathy, I will thoroughly assess your health needs when I first see you. This will include you completing questionnaires prior to the consultation, and then a 90-minute initial session. I am able to offer functional tests and also to analyse in detail routine blood tests which your Dr has carried out, the more information we have the better to help us understand your unique health needs! Following the first session, you will be sent a comprehensive programme to support your healing journey. I will be pulling on all my experience and training in your health assessment, and you can expect a detailed health report to assist you in your journey to health. Your nutritional programme includes meal planners, recipes, and detailed information about how much of which foods to eat and which to avoid. You will also get a supplement programme, and if you have chosen them, homoeopathic remedies to support all aspects of your well-being. I see both adults and children of all ages. Children under the age of 16 will need to be accompanied by an adult. Consultations can either be face-to-face or remote by video or telephone. If you would like to learn more about what I do, why not visit my website for more information. I look forward to hearing from you if you think I can help you. If you would like to learn more about shamanic healing, please visit my page "Shamanism, Nature & Shamanic Healing | Kendal | Facebook" to find out more.

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16/02/2026

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In today’s podcast, my guest is Dr Bill Wilson, a front-line physician who practiced medicine in Minnesota and Massachusetts for over 40 years.

Three years ago, Dr Wilson was diagnosed with mild cognitive impairment - often described as pre-dementia. Instead of accepting it as inevitable, he took action. The result? He reversed it.

Now, drawing on both his medical background and personal experience, Dr. Wilson has developed a sharp, highly practical focus on neuroscience. In this conversation, he breaks down exactly what helped restore his cognitive function - and, just as importantly, what truly matters for anyone on the slippery slope of cognitive decline.

If brain health is something you—or someone you love—are thinking about, this episode is essential listening.

Listen now - https://bit.ly/3Ue531Y

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05/02/2026

https://www.facebook.com/100063631569440/posts/1503974588400246/

Verb Biotics has published its human clinical trial in Nature Scientific Reports with 138 participants, demonstrating its proprietary probiotic strain of Lactiplantibacillus plantarum, GABA Probiotic LP815®, significantly improves sleep quality, reduces stress, and naturally boosts production of gamma-aminobutyric acid (GABA), a key neurotransmitter for calm and relaxation.

Read the full article in our February issue - subscribe today and claim a free issue - link in our bio or on our pinned post on Facebook.

Sunday is Imbolc, are you checking out the early signs that spring might be on its way? Those first stirrings of Mother ...
30/01/2026

Sunday is Imbolc, are you checking out the early signs that spring might be on its way? Those first stirrings of Mother Earth are starting to show, as a new cycle begins.
If you would like to know more about the medicine Imbolc has to offer, please check out my latest newsletter.
In this issue:
- Awakening to Imbolc: Welcoming the First Stirrings of Spring
- Boost your Vitality: Energise Your Liver & Gall Bladder for a Vibrant Year!
- Nature's Medicines for Imbolc: Snowdrop, Angelica and Robin

Don’t miss you chance to book on my upcoming workshop at a reduced price: it’s the final 48 hrs Early Bird booking "Journey to Health" Workshop,
Saturday 21st March 2026

Check out the link to my event in the comments

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With night and day are in perfect balance, let's celebrate Mabon before we head into the darkness of winter. Mabon, a tr...
19/09/2025

With night and day are in perfect balance, let's celebrate Mabon before we head into the darkness of winter. Mabon, a traditional Celtic festival, comes at the time of the second harvest when the abundance of fruits, nuts & seeds are gathered from Mother Earth's bountiful arms.
At this point on nature's medicine wheel, we are fully in the water element. Water is a great healer, teacher & agent of transformation.
Dive in deep to learn how you can harness these vibrant energies to improve your health and vitality.

In This Issue:
• The History of Mabon
• Water As Healer
• Waters of the Body: the many ways that water impacts our health
• Shamanic techniques for working with the element of water
• Men's health Focus: Low Testosterone
• Pumpkin Seeds: Man's Best Friend
• Women's Health Focus: Oestrogen Dominance
• Exploring Mabon Medicines: Yarrow, Elderberry & Black Cohosh
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In celebration of Lughnasadh - The Grain Harvest. A time to embrace and work with the healing energies of this time of y...
31/07/2025

In celebration of Lughnasadh - The Grain Harvest. A time to embrace and work with the healing energies of this time of year, when the medicine wheel energies of fire and water merge.

In This Issue:
A focus on Gluten Intolerance & Coeliac Disease: it's not all in the gut
Damp Intestines and Digestive Troubles
Candida
Gratitude & Offerings as a Spiritual Practice
Lughnasadh Medicines

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