09/09/2025
💜 Do you ever feel like you’re carrying it all?
Hi,
I need your help 🙋♀️ I’m working on something new to support couples with one of the biggest hidden stressors in relationships — the mental load.
You know what I mean — constantly remembering the school forms, working, planning the meals, organising birthdays, managing the family calendar, housework, keeping the house running… all while juggling everything else. It’s exhausting, right? And often invisible.
So many of us feel:
⚡ Taken for granted
⚡ Frustrated with our partner
⚡ Overwhelmed or burnt out
⚡ Disconnected in our relationship
I’ve seen this over and over in my work with couples.
The good news is that I’ve been developing a practical tool that couples can use together to finally make the mental load visible, share it fairly, and bring more ease (and connection!) back into family life.
But before I take it further, I’d love your input. 💜
👉 I’ve created a quick anonymous survey (just a few minutes) to learn about YOUR experience of the mental load and what would truly help.
Here’s the link: https://forms.gle/XonjxNpMNYSvXHtc9
We’re in this together — your voice will help shape something that could make life a whole lot lighter for couples (and families) everywhere. Thank you so much for being part of this with me 💕
Personal Coaching, Access Bars Therapy, Energy Work, EFT/TFT, Creator of Change. In person or Skype Having your Bars run, also allows you to begin Receiving.