Bloom With Berry

Bloom With Berry Yoga, mind & wellbeing

🌱 Book Yourself Some ‘You Time’ 🌱 A little reminder… you don’t need to earn rest. You don’t need to wait until you’re ex...
12/03/2026

🌱 Book Yourself Some ‘You Time’ 🌱

A little reminder… you don’t need to earn rest. You don’t need to wait until you’re exhausted. You are allowed you time 🙏🏻

If your body is craving touch, warmth, movement or simply space to breathe, I’ve got you!

✨ Choose your medicine ✨

💆🏼‍♀️ Ayurvedic Yoga Massage – grounding, nourishing and deeply restorative
🔥 Sauna Ritual – heat, release, sweat it out and soften (individual or group)
🧘🏼‍♀️ 1:1 Yoga – personalised, supportive and just for you
👯 Group Yoga Classes – move, breathe and reconnect together

Or… pick & mix. Layer them up. Make a morning or a day of it. Turn it into a ritual instead of a rush. 🙌

This is your invitation to pause, reset and come back to yourself — held, supported and exactly as you are.

✨ Treat yourself. You deserve it.
🔗 Booking link in bio or get in touch to create your perfect you time ✨

11/03/2026

🌱 Minute Midweek Meditation 🌱

Stop scrolling! 🛑 📱

Pause ⏸️

Take a breath 🧘🏼‍♀️

For just one minute ☝🏼

Inhale, exhale 🌬️

Rest your mind 🧠

Before returning to your day. Namaste 🙏🏻

🔥 This Saturday 🔥 Just TWO spaces left for this Saturdays Sauna Sessions. What’s on offer: 🌿 Guided Sauna Ritual - a car...
10/03/2026

🔥 This Saturday 🔥

Just TWO spaces left for this Saturdays Sauna Sessions.

What’s on offer:

🌿 Guided Sauna Ritual - a carefully curated sensory experience using seasonal foliage, fragrant herbs, birch and oak whisks to wrap you in warmth as your nervous system softens and your body begins to let go. Cool off between rounds in the cold plunge tubs!

🔥 Social Sauna - connection, warmth and easy conversation. A chance to share the heat with friends old and new, chat, laugh or simply sit companionably in the glow of the sauna.

Choose one or both sessions, currently with 10% off during Mercury Retrograde!! Use code RETROGRADE10

Other dates also available!

📍
🗓️ Saturday 14 March | 18 April | 16 May
⏰ Sauna Ritual 10:00 - 11:30 | Social Sauna 12-1:15
💵 Sauna Ritual £40pp | Social Sauna £15pp
💌 Limited spaces
🔗 Booking link in bio

09/03/2026

🌱 Back to Work 🌱

After a cup-filling weekend of hikes and retreats it’s back to work today and a lot of catching up to do!

This is actual footage of what my business meetings sound like!! It’s a constant conversation between all the different roles - all of them held by moi!!! And I love it! (Mostly!) But would anyone like to make me a coffee??!! 😝

🌱 International Women’s Day 🌱 Today is a day for celebrating the women who walk beside us.The ones who’ve been there for...
08/03/2026

🌱 International Women’s Day 🌱

Today is a day for celebrating the women who walk beside us.

The ones who’ve been there for decades… and the ones who have only just wandered into my life but I already feel like I belong. The friends who hold our hands through the messy bits, cheer the loudest in the joyful bits, and remind us who we are when we forget.

I feel so grateful for the powerful female friendships in my life, the inspirational, supportive, wildly wonderful women who keep lifting each other up as we navigate this wild ride called life.

I also feel incredibly lucky that through and my own wellbeing work I get to meet and spend time with so many amazing women. I never fail to be blown away by the stories women carry — the courage, the resilience, the way they keep showing up for life even when it’s hard. It’s humbling to witness.

More and more I’m learning the magic that happens when women gather. When we drop the masks, remember our wildness, and stand side by side instead of apart. There is power there. Ancient, fierce, joyful power.

I will forever be an advocate for women coming together like this.

Here’s to the goddesses in my life. Women are fu(£ing awesome.

Happy International Women’s Day ✨

Ps I have lots of Female archetype/ empowerment poems in this range - coming back to my Etsy shop very soon!!!

07/03/2026

Hi 👋🏻

A little video about what I offer at Blossom Yurt and Birch Sauna based at Howgills Hideaway!

What takes your fancy?!

06/03/2026

🔥 Fire & Flow Weekenders🔥

Love yoga? Love Sauna? Love cake?! These weekends are for you!

Two nights of yoga, wood-fired sauna, wild air and cosy yurt magic in the Howgills.

Move. Sweat. Rest. Laugh.
Eat well. Sleep deeply.
Leave glowing.

🗓️ 20-22 March | 8-10 May
📍
🔗 Booking link in bio

Use code RETROGRADE10 for 10% off (until Match 20th)

⛰️ Procrastikhiking ⛰️ Seriously, this is a real thing and I’ve got it bad!! Not one but two great hikes coming up today...
06/03/2026

⛰️ Procrastikhiking ⛰️

Seriously, this is a real thing and I’ve got it bad!! Not one but two great hikes coming up today and Sunday. Did I mention I’m loving living in the Lakes?!

Loads I need to do but all work and no hikes makes FiFi grumpy! And if there’s one thing I’m learning in this (24/7!) self-employment life it’s to make sure I still make time for doing things I love, especially when we’re in mercury retrograde and the worlds feeling heavy 😞 So if you’re looking for me, I’ll be in the mountains!! 🏔️

04/03/2026

🌱 Midweek Minute Meditation 🌱

Im@enjoying seeing blue sky right now. Here’s a reminder to watch the clouds and be patient. ☁️ 🙏🏻

This is your midweek invitation to stop 🛑 and pause ⏸️

Stop scrolling 📱

Just one minute ☝🏼

To breathe 🧘🏼‍♀️

Watch the clouds ⛅️

Loose yourself in the blue sky 🩵

Before return to your day. Namaste 🙏🏻

Address

Kendal
LA80BT

Telephone

+447825631503

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