Bump Baby Beyond

02/09/2017

This page is now closed. Please head over to our main page and 👍 to keep up to date x

It's Goodbye to Summer already and a warm hello to Autumn! 🍃🍂🍁

Back to sessions this week although I feel soooo unfit!! Please be kind to me this week and I promise I'll be nice too 🤔😂

Monday
9.30-10.30, Pilates & Conditioning on the Ball, (bring ball and weights if you have some), Crook Memorial Hall

6-7pm, PiYo, Kendal Climbing Wall

Wednesday
6-6.45pm, Pound fit, Catholic Church Hall (nr the Clock Tower)

Sunday
9.30-10.30am, Insanity, Crook MH

Pole Term will now start on Thursday 14th at Kendal and Saturday 16th at Troutbeck.

To book or for any questions please contact me not Lisa x

Thank you

Ailsa 😊 ###

10/06/2017

This page is now closed 🚫

Head over to our sister page and 👍 to keep up to date ❤️

Here is the timetable for this week 😁

Sunday
9.30-10.20am, Insanity, Crook MH

Monday
9.30-10.30, Pilates on the Ball, Crook MH
10.30-11.30am, Body Boot Camp, Crook MH
6-7pm, PiYo, Kendal Climbing Wall

Wednesday
6-6.45pm, Pound fit, Catholic Church Hall (nr the Clock Tower)

Thursday
6-9pm, Pole Fitness, Kendal Climbing Wall, msg book only places 8pm

Ailsa & Lisa 😊 ###

03/06/2017

This page is closing this week. Please head over to our main page and 👍to keep up to date 😁 thank you ❤️

Happy Saturday! After a great week off we are back to normal timetable this week, if yr still on half term don't forget kids welcome 😁

Saturday
3-5pm, Pole Fitness, Choices Gym Troutbeck, msg book only few spaces left

Sunday
9.30-10.20am, Insanity, Crook MH ***NEW ROUND!***

Monday
9.30-10.30, Pilates on the Ball, Crook MH
10.30-11.30am, Body Boot Camp, Crook MH
6-7pm, PiYo, Kendal Climbing Wall

Wednesday
6-6.45pm, Pound fit, Catholic Church Hall (nr the Clock Tower)

Thursday
6-9pm, Pole Fitness, Kendal Climbing Wall, limited places booking essential

Ailsa & Lisa 😊 ###

17/05/2017

This page is closing soon!

Head over to our sister page and 👍 to keep up to date 😍

Panic! At The Disco's official video for 'Victorious.' New album Death Of A Bachelor available now on DCD2 / Fueled By Ramen. Get it on iTunes http://smartur...

15/05/2017

This page is closing soon. Head over to our sister page and 👍 to keep up to date 😍

***Team PiYo ...

We are doing some new stuff tonight!! I've practiced and everything 😂

We start at 6pm at Kendal Wall if you would like to join us 👌

Stretch. Strength. Sweat 💦

03/05/2017

This page will be closing soon. 🚫

Please head over to our sister page and like 👍 thank you 😍

https://m.facebook.com/Coaching-Success-Personal-Training-Life-Coaching-Exercise-Dance-77003661798/

''Life isn't about finding yourself. Life is about creating yourself '' George Bernard Shaw

Dream It. Do It. Live It.

16/04/2017

Happy Easter 🐣

15/04/2017

Happy Easter Team 🐣

and a huge congrats to 2 of our regulars tying the knot today 🥂💍

Holiday week timetable ...

Pole Fitness has some spaces later - msg asap to book and burn some pre Easter egg cals!

Wednesday Pound is at Crook again, no need book this week just turn up x

Have a lovely Easter folks

Ailsa & Lisa ###

01/04/2017

Happy Saturday! As ever I'm attempting to be organised 😳

🎉NEW INSANITY LIVE ROUND TOMORROW! 🎉
Great time to come back or try it out!!

Saturday
2-5pm Pole Fitness, Choices Gym Troutbeck, msg to book as spaces limited

Sunday
9.30am, Insanity, Crook MH

Monday
9.30-10.30, Pilates on the Ball, Crook MH
10.30-11.30am, Body Boot Camp, Crook MH

6-7pm, PiYo, Kendal Climbing Wall

Wednesday
6-6.45pm, Pound fit, Catholic Church Hall (nr the Clock Tower)

Thursday
6-8pm, Pole Fitness, Kendal Climbing Wall, booking essential

Ailsa & Lisa 😊 ###

25/03/2017

Happy Saturday team ... back to normal this week, whatever normal is!! 😁

Saturday
2-5pm Pole Fitness, Choices Gym Troutbeck, msg book only few spaces left

Sunday
9.30am, Insanity, Crook MH

Monday
9.30-10.30, Pilates on the Ball, Crook MH
10.30-11.30am, Body Boot Camp, Crook MH
6-7pm, PiYo, Kendal Climbing Wall

Wednesday
6-6.45pm, Pound fit, Catholic Church Hall (nr the Clock Tower)

Thursday
6-8pm, Pole Fitness, Kendal Climbing Wall, booking essential

Ailsa & Lisa 😊 ###

06/03/2017

Well proud ☺️ Got my certificate through today.

Great news if you decide to wear your wee one in class, you can be even more confident that you are not only getting the best training advice but also your carrying safely 👍

25/01/2017

Kaleo’s debut album, A/B, featuring “Way Down We Go”, "All The Pretty Girls" & "No Good" is available now. iTunes http://smarturl.it/KaleoAB Official Store h...