Healing with Joy

05/07/2025

Emotion education = Healing = Joy

02/04/2025

Always live in Joy 😍

24/03/2025

Whatever you do today or any day…

23/03/2025

Love ❤️
Connect to it
Feel it
Let it hold you
It will heal you
Open your heart
Clear your mind
Feel the power
And the Joy
Love is ALL that matters ❤️

11/02/2025

What needs healing isn't always visible.
Be aware of your physical body but also stay connected to your emotional body.
It's easy to push difficult emotions away when they come forward but the reason they have risen is to be healed.
Allow yourself to be vulnerable instead of pushing or hiding away.
See, feel and heal all parts of yourself.
Be grateful for this opportunity.
A healed person is a free person.
Move through what is difficult to Joy.

05/12/2024

So you don’t believe in energy healing. Okay, something for you to think about…

04/12/2024

Just wow 🌟💥🌟💥

03/10/2024

‘Outrage is part of our healing.
Don't let anyone try to shuffle you away from your anger.
Anger is a wise, cleansing force alerting you to the truth of your worth and to the truth within you.
It's a necessary step in recovering from being violated, personally and collectively.
Don't rush out of your outrage, listen to it and harness it as fuel for wise, informed action on your own behalf. Your anger is part of your power.
Do what so few dare to do: Give your anger a safe, empathic space to be fully, completely felt. Harness it, listen to it.
To the degree that you allow yourself to do so, is the degree to which you can increasingly own your power without apology.
Anger has so many gifts. Not indiscriminate, projected anger, but the energy of outrage, felt and placed where it truly belongs. Anger has an inner alchemy that heals and isn't contingent on external validation.
Collective outrage is a nectar that this world needs.’ - Bethany Webster

22/06/2024

Definitely worth watching…

Here is the link to Dr Joe Dispenza his new film ‘SOURCE: It’s Within You’ which is FREE to watch all weekend.

https://sourcethefilm.org/?fbclid=IwZXh0bgNhZW0CMTEAAR2eAEYzDkeewjeJNjhb9wZKyxhK6mrjnPND0xua6JopcmX9eDOg1sr4WhM_aem_8ZX_MrAYYXvJDK85ZrOCpQ

For the first time in the history of meditation studies, scientists have discovered something profound happening inside someone’s body when a simple formula of brain and heart coherence is practiced.

19/05/2024

Healing starts with you and then the healing ripples go out…

08/05/2024

Just remember…

25/04/2024

Just in case you forgot…
❤️🙏