Sports Recovery Kendal

12/05/2026

Running at the Lake District Running Festival? We've got you covered! Book a sports massage now.

11/05/2026

⭐⭐⭐⭐⭐ Another 5-star review from one of our loyal clients! Thank you for trusting us with your recovery and performance. Want the same results?

👉 Book your next session with us now.

07/05/2026

Contrology develops the body...

06/05/2026

We’re super excited to announce that we’ll be returning to this year’s Lake District Running Festival for the third year, providing sports massage services to participants, crew teams, and staff!

Recover like a pro.

Head to our web site to pre book your treatment slot.

☎️ Give us a call on 01539 267266
📩 Drop us a DM on socials
📲 Check out a treatment on our website via our link in
the bio.

05/05/2026

3 pre event massage benefits

04/05/2026

“You’ve done the hard part… now recover like the pro's.”

Post-event massage isn’t a luxury — it’s part of the process.

After a race, long ride, or tough session, your body’s taken a hit:
tight muscles, micro-damage, fatigue, and a nervous system running hot.

This is where massage comes in 👇

✔️ Helps reduce muscle tension and soreness
✔️ Encourages blood flow to speed up recovery
✔️ Supports removal of metabolic waste
✔️ Brings your nervous system back down (finally relax…)
✔️ Helps you move better, sooner

Think of it as hitting the reset button — so you’re not carrying yesterday’s effort into tomorrow’s training.

Recovery isn’t weakness. It’s what keeps you consistent.

Book your session today.

☎️ Give us a call on 01539 267266
📩 Drop us a DM on socials
📲 Check out a treatment on our website via our link in
the bio.

29/04/2026

Sneak peak of our first rehab pilates class!

28/04/2026

27/04/2026

We’ve got your back this bank holiday—and your feet, calves, hamstrings, quads, hips, and arms, too.

Book your session today.

☎️ Give us a call on 01539 267266
📩 Drop us a DM on socials
📲 Check out a treatment on our website via our link in
the bio.

21/04/2026

"Pilates isn't just a workout; it's a science. Here are the 6 principles we live by at SRK The Studio".

20/04/2026

Are you ready for The Lap?

There is still time to get on top of any niggles as you finish your training, heading into tapering.

Let us get you to the start line, the rest is up to you!

Book your session today.
☎️ Give us a call on 01539 267266
📩 Drop us a DM on socials
📲 Check out a treatment on our website via our link in
the bio.