Sports Recovery Kendal

21/12/2025

🌟 Grateful is an understatement! Thank you for this incredible 5-star feedback. If pain or stiffness is slowing you down, we’re here to help—let’s get you moving better.

Book your session today.

☎️ Give us a call on 01539 267266
📩 Drop us a DM on socials
📲 Check out a treatment on our website via our link in
the bio.

17/12/2025

🎅Our opening hours throughout December 🎅

16/12/2025

15/12/2025

We spend our days easing tight backs, calming calves, fixing shoulders, and keeping your body moving. But here’s what most people don’t see… therapists need looking after too. Our hands and bodies are our tools — and even the best tools need maintenance.

So we swapped the treatment room for the hills. A team hike, fresh air, big views, and even bigger brews. A much-needed chance to switch off, laugh, and move for ourselves.

Recovery isn’t just something we tell clients to do — it’s something we live.

We hike to recharge our bodies, reset our minds, stay resilient, and model the same habits we encourage every day. And honestly? Because the Lakes are our happy place.

Movement is medicine — for us as much as anyone.

Here’s to steady legs, clear heads, and a team that walks the talk 👣

👉 If you’re ready for your own reset, recharge or reboot — we’ve got you covered.
Book your next session and keep your body adventure-ready.

☎️ Give us a call on 01539 267266
📩 Drop us a DM on socials
📲 Check out a treatment on our website via our link in
the bio.

09/12/2025

Why massage is the gift you deserve.

08/12/2025

Do the cold starts have you creaking out of your bed each morning?

It's time for a massage...

Book your session today.

☎️ Give us a call on 01539 267266
📩 Drop us a DM on socials
📲 Check out a treatment on our website via our link in
the bio.

02/12/2025

Ease the winter stiffness with a sports massage.

01/12/2025

🎅Holiday season opening hours🎅

The festive season is just around the corner, and we’re making sure your recovery doesn’t take a holiday 🎁

Here are our opening hours over Christmas and New Year.

Book your session today.

☎️ Give us a call on 01539 267266
📩 Drop us a DM on socials
📲 Check out a treatment on our website via our link in
the bio.

27/11/2025

🎅Give your loved ones something they’ll actually use — time to recover.🎅

Direct message to order.

☎️ Give us a call on 01539 267266
📩 Drop us a DM on socials
📲 Check out a treatment on our website via our link in
the bio.

25/11/2025

24/11/2025

⭐⭐⭐⭐⭐ Your words mean the world to us! Thank you for sharing your experience. If you’ve been thinking about booking in, now’s the time—your body will thank you. 🙌

Book your session today.

☎️ Give us a call on 01539 267266
📩 Drop us a DM on socials
📲 Check out a treatment on our website via our link in
the bio.

18/11/2025

Your body’s giving you warning signs. They’re early red flags before something more serious sets in. Don’t ignore the signals — book in and stay ahead of the pain.