Sports Recovery Kendal

10/02/2026

Hit the slopes without aches and pains.

09/02/2026

Our Waiting List

If your preferred appointment time isn’t available, our wait list is there to help.

Cancellations do happen — and when they do, we contact people on the wait list first.

It’s the easiest way to grab an earlier session without constantly checking the diary.

The wait list helps us:
• Fill last-minute gaps
• Offer sessions fairly
• Keep our clinic running smoothly

And it helps you stay consistent with your recovery.

If you’re flexible and would like to be contacted when a slot opens up, drop us a DM with your details, preferred days and times — we’ll do the rest.

Consistency beats chance.

☎️ Give us a call on 01539 267266
📩 Drop us a DM on socials
📲 Check out a treatment on our website via our link in
the bio.

04/02/2026

Improve shoulder mobility

03/02/2026

⭐⭐⭐⭐⭐ Your words mean the world to us! Thank you for sharing your experience.

If you’ve been thinking about booking in, now’s the time—your body will thank you. 🙌

☎️ Give us a call on 01539 267266
📩 Drop us a DM on socials
📲 Check out a treatment on our website via our link in
the bio.

27/01/2026

360º shoulder mobility in 15 secs.

26/01/2026

Why we use RockTape 👇

1️⃣ Helps reduce swelling & bruising
By gently lifting the skin, RockTape can support lymphatic flow and recovery after training or injury.

2️⃣ Decreases pain
It provides subtle support and sensory input, helping calm irritated tissues and improve comfort during movement.

3️⃣ Improves body awareness
RockTape enhances proprioception — helping your body move with better control and confidence.

Used alongside sports massage, taping can be a simple but effective way to support recovery and keep you moving well.

👉 Ask us if taping would benefit your next session.

Book your session today.

☎️ Give us a call on 01539 267266
📩 Drop us a DM on socials
📲 Check out a treatment on our website via our link in
the bio.

20/01/2026

19/01/2026

When RockTape Helps Most

RockTape is most useful when:
• You’re training through a ni**le
• You need support without restricting movement
• You want feedback, not bracing

It’s a support system—not a replacement for strength or rehab.

Book your session today.

☎️ Give us a call on 01539 267266
📩 Drop us a DM on socials
📲 Check out a treatment on our website via our link in
the bio.

13/01/2026

Here at SRK, we take into account a global view of the human body.

12/01/2026

Motivation comes and goes.
Life gets busy. The weather turns cold. Energy dips.

But consistency?
That’s what keeps bodies moving, pain at bay, and progress ticking along — even on the days you can’t be bothered.

Small, regular habits done well will always outperform short bursts of enthusiasm followed by burnout or injury.

Train steadily.
Recover regularly.
Look after your body before it demands your attention.

Book your session today.

☎️ Give us a call on 01539 267266
📩 Drop us a DM on socials
📲 Check out a treatment on our website via our link in
the bio.

06/01/2026

05/01/2026

Start 2026 the right way.

Book your session today.

☎️ Give us a call on 01539 267266
📩 Drop us a DM on socials
📲 Check out a treatment on our website via our link in
the bio.