Sports Recovery Kendal

Sports Recovery Kendal Sports massage, soft tissue therapy, sports injury rehab, StrongFirst certified kettlebell and barbe

14/10/2025

Freeing your lats helps restore mobility, improve posture, and ease that deep, nagging shoulder tension.

Self-care shouldn't have to wait for the weekend. Rich provides evening appointments until 7p.m. on Tuesdays and Wednesd...
13/10/2025

Self-care shouldn't have to wait for the weekend.

Rich provides evening appointments until 7p.m. on Tuesdays and Wednesdays, so you can prioritise your wellbeing without disrupting your day.

Head over to our EASY online booking system for his availability.

(Link in bio).
☎️ Give us a call on 01539 267266
📩 Drop us a DM on socials
📲 Check out a treatment on our website via our link in
the bio.

Here are 3 Benefits of a Post-Event Sports Massage!1️⃣ Faster Recovery – Helps flush out lactic acid and metabolic waste...
06/10/2025

Here are 3 Benefits of a Post-Event Sports Massage!

1️⃣ Faster Recovery – Helps flush out lactic acid and metabolic waste, reducing muscle soreness.
2️⃣ Reduced Muscle Tension – Relaxes tight muscles after intense effort, improving mobility and comfort.
3️⃣ Boosts Circulation – Enhances blood flow, speeding up nutrient delivery and repair to tired muscles.

Book in your session today.

☎️ Give us a call on 01539 267266
📩 Drop us a DM on socials
📲 Check out a treatment on our website via our link in
the bio.

Is your body ready for the changing seasons?With the hectic summer behind us, are you ready for the longer nights and ha...
29/09/2025

Is your body ready for the changing seasons?

With the hectic summer behind us, are you ready for the longer nights and harsher weather?

Book your session today.

☎️ Give us a call on 01539 267266
📩 Drop us a DM on socials
📲 Check out a treatment on our website via our link in
the bio.

We love looking after you — but if you’re feeling under the weather, it’s best to give your body time to recover. Did yo...
26/09/2025

We love looking after you — but if you’re feeling under the weather, it’s best to give your body time to recover. Did you know? Massage can make your symptoms worse.

👉 If you have a cough, cold, or think you might be coming down with something, please let us know asap and we’ll happily rebook your session.

💙 This helps protect our therapists and ensures your massage is as effective as possible when you’re feeling your best.

Thank you for helping us keep the clinic a healthy space.

Book your session today.

☎️ Give us a call on 01539 267266
📩 Drop us a DM on socials
📲 Check out a treatment on our website via our link in
the bio.

Huge thanks to our amazing client for this 5-star review! We’re so grateful for your trust. Ready to experience the same...
22/09/2025

Huge thanks to our amazing client for this 5-star review! We’re so grateful for your trust. Ready to experience the same care and results?

Book in your session today.

☎️ Give us a call on 01539 267266
📩 Drop us a DM on socials
📲 Check out a treatment on our website via our link in
the bio.

Did you survive The Lap?Would you like to have faster recovery and reduced muscle tension?We would love to help YOU with...
14/09/2025

Did you survive The Lap?

Would you like to have faster recovery and reduced muscle tension?

We would love to help YOU with a post event sports massage.

Book in your session today.

☎️ Give us a call on 01539 267266
📩 Drop us a DM on socials
📲 Check out a treatment on our website via our link in
the bio.

If you nod to the below, you need a sports massage treatment.- You've had lingering tightness for over two weeks.- Your ...
08/09/2025

If you nod to the below, you need a sports massage treatment.

- You've had lingering tightness for over two weeks.
- Your recovery is slower than usual.
- You're achy first thing in the morning.

You could take action today.

Book in your session today.

☎️ Give us a call on 01539 267266
📩 Drop us a DM on socials
📲 Check out a treatment on our website via our link in
the bio.

Are you looking for a summer reset?After a busy summer of walking, standing at events, and living in sandals, your legs ...
01/09/2025

Are you looking for a summer reset?

After a busy summer of walking, standing at events, and living in sandals, your legs have probably been working overtime.

A combination of sports massage to release tight tissue, plus simple mobility drills to restore flexibility, keeps your lower legs feeling light, strong, and ready for whatever’s next.

Book in your session today.

☎️ Give us a call on 01539 267266
📩 Drop us a DM on socials
📲 Check out a treatment on our website via our link in
the bio.

We love seeing results like this! 🙌 After struggling with a stubborn shoulder injury, our client is now pain-free, movin...
25/08/2025

We love seeing results like this! 🙌

After struggling with a stubborn shoulder injury, our client is now pain-free, moving better, and back to doing what they love. 💪✨

Sports massage isn’t just about easing pain in the moment — it’s about restoring strength, improving movement, and helping your body work at its best. 🏋️‍♀️

If shoulder pain is holding you back, we’re here to help you feel like you again. 💛

Ready to experience care that puts you first? Tap the
link in bio to book your assessment.

☎️ Give us a call on 01539 267266
📩 Drop us a DM on socials
📲 Check out a treatment on our website via our link in
the bio.



Are you recovering as hard as you're training? Sports massage is the missing link to your training. Don't let those trai...
18/08/2025

Are you recovering as hard as you're training? Sports massage is the missing link to your training.

Don't let those training niggles spoil the event you've spent months preparing for.

(Link in bio).
☎️ Give us a call on 01539 267266
📩 Drop us a DM on socials
📲 Check out a treatment on our website via our link in
the bio.

Need a reset after a big weekend in the hills?We have availability on the bank holiday, Monday 25th August...(Link in bi...
14/08/2025

Need a reset after a big weekend in the hills?

We have availability on the bank holiday, Monday 25th August...

(Link in bio).
☎️ Give us a call on 01539 267266
📩 Drop us a DM on socials
📲 Check out a treatment on our website via our link in
the bio.

Address

Unit 1 Gilthwaitrigg Lane
Kendal
LA96NS

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 2pm - 8:15pm
Thursday 10am - 8pm
Friday 10am - 6pm

Telephone

+441539267266

Website

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Our Story

Hi, I’m Vicks the founder of SRK. I started this small venture to combine my skills as a soft tissue therapist and strength coach. My purpose is to help people work out how to manage their body in order to move, feel and live better. Being in pain should not be something you just put up with and accept. There is almost always a solution, we just have to take the time to figure it out. There is more information about our FREE consultations, classes, 1:1 coaching and how to book over on our website www.sportsrecoverykendal.com. Look forward to hearing from you and thanks for visiting.