Pilates & Yoga Lake District

24/01/2026

40 Day Kundalini Yoga -

Start your day on a high and join our Kundalini community gathering at 7.15am each morning. Just a little each day makes a big difference, we make inner connections that strengthen our path towards prosperity.

25/10/2025

40 Day Kundalini Yoga Challenge -

We might all know of Yoga as an ancient practice with the potential to bring better health, joy and balance into our lives...yet even knowing this, many people find sticking with it a challenge…why? This is often because of time and motivation.

05/08/2025

Winter Sun Retreat 2025 - https://mailchi.mp/f553ac39d179/winter-sun-retreat-16555942

31/03/2025

Kundalini Yoga Challenges - https://mailchi.mp/90ecd0e7bc5d/40-day-yoga-challenge-16553826

09/02/2025

40 Day Kundalini Yoga Challenge LIVE with Rebecca Edwards - https://mailchi.mp/e8ccf965c572/40-day-yoga-challenge

20/12/2024

21 Day Pilates & Yoga Challenge -

Join this 21 Day Challenge starting January 1st and receive a collection of Pilates and Yoga Classes ranging from 7-30 minutes long. Simply select a class each day, depending upon time available, style and intensity. The beauty is, each class is short 🙂 so you could pair some together to taylor m...

06/12/2024

Monday Morning Kundalini Yoga on Zoom - https://mailchi.mp/c062d7f0541b/monday-morning-yoga

24/05/2024

Winter Sun Retreat 2025 - https://mailchi.mp/c7a0172ef53a/winter-sun-retreat-16192739

24/05/2024

Winter Sun Retreat 2025 - https://mailchi.mp/6d787d1a7471/winter-sun-retreat-2025

17/11/2023

Pilates & Yoga Lake District -

I have sequenced 4 x 1 week Kundalini morning practices, so that between now and Christmas you have the chance to experience 4 different Kriyas.

10/09/2023

Free Taster Yoga Challenge - https://mailchi.mp/1bc79210a0e6/free-taster-yoga-challenge

16/04/2023

40 Day Challenge - Revisit -

Back to the beginning with the very first Kriya from March 2020, remembering what a boost it was to be together on Zoom each morning, to start each day with 30 minutes of inner work, to tap into the body and mind in a way that has for so many people now become a ritual for every day.If you are new t...