South Lakes Injury Clinic

South Lakes Injury Clinic South Lakes Injury Clinic

Happy Friday!We have appointments available throughout January for anyone looking to start the New Year pain-free and mo...
09/01/2026

Happy Friday!

We have appointments available throughout January for anyone looking to start the New Year pain-free and moving better. Whether you’re dealing with an injury, ongoing aches and pains, or simply want to stay active and injury-free, we’re here to help.

We offer:
✅ Injury assessment, treatment & rehabilitation
✅ Pre-hab to help prevent injuries
✅ Sports massage to support recovery from busy, active lifestyles

To book an appointment, call or message us on 07564 844076 or email info.southlakesinjuryclinic@gmail.com.

We look forward to helping you in 2026 💪

🍂 Move Pain Free This Autumn 🍁Don’t let injuries hold you back this season. We provide and can support you with:🏃 Injury...
22/09/2025

🍂 Move Pain Free This Autumn 🍁

Don’t let injuries hold you back this season. We provide and can support you with:

🏃 Injury Assessment
🛠️ Treatment & Rehab
💆‍♀️ Sports Massage

Stay active, recover faster, and feel your best. Book now or contact for info! 💪
Call or Text: 07564 844076
Email: info@southlakesinjuryclinic@gmail.com

What an amazing weekend on the Running Repairs course with .physio! A fab two days of developing theory and practical sk...
27/04/2025

What an amazing weekend on the Running Repairs course with .physio! A fab two days of developing theory and practical skills to continue to help all you lovely runners combat injury.
Any guesses what a skateboard may be used for in running rehab?!

25/04/2025

💪🏻This is what 6 months of hard work and consistency looks like. Swipe to see where we started on this journey!

Roz was diagnosed with mild/moderate osteoarthritis of her hip as well as a cam deformity and the formation of bony cysts in her hip joint. She was struggling with painful walking that was causing her to limp, she had pain at night when trying to sleep on her side and was dealing with an overall decrease in mobility and ability to enjoy the things she loved doing. So I put Roz to work! 6 months later, after diligently following a progressive rehab programme, she is now walking and moving pain-free. She still has progress to make, but she is a wonderful example of how hard work pays off and keeps the surgeons at bay! It's been a pleasure supporting Roz on this journey. MOVE FOR LIFE!

🤳🏼 Want to get in touch? Here's how! Drop us a call, message or email to get your appointment booked in or for any infor...
19/03/2025

🤳🏼 Want to get in touch? Here's how! Drop us a call, message or email to get your appointment booked in or for any information or questions you may have 👋🏼

The rain was out in full force yesterday, but we kept nice and dry in the clinic! Here, I'm finishing off a treatment fo...
05/02/2025

The rain was out in full force yesterday, but we kept nice and dry in the clinic! Here, I'm finishing off a treatment for an irritated upper trapezius muscle with some kinesiology tape to help offer support and desensitise the area.

🌟 Top tip, always give your tape a gentle rub after application to activate the adhesive for a better stick!

📨DM for info and to book an appointment
📨 info.southlakesinjuryclinic@gmail.com

Hi, I'm Meg, a qualified Sports Therapist with 10 years of experience helping people recover from a wide range of muscul...
02/02/2025

Hi, I'm Meg, a qualified Sports Therapist with 10 years of experience helping people recover from a wide range of musculoskeletal injuries. Through detailed assessments, manual therapy, and personalized rehab programs, I work to get you back to your best, whether you're an athlete, a weekend warrior, or someone dealing with everyday aches and pains. I also offer sports massage to promote recovery and prevent future injuries. I treat a variety of clients, from gym-goers and climbers to office workers with postural issues and those suffering from repetitive strain injuries.

In 2024, my dream of moving to the Lake District came true, and in January 2025, I opened South Lakes Injury Clinic in Kendal! Exciting times ahead! 😁

📅 To book or for info
Call/message: 07564 844076
Email: info.southlakesinjuryclinic@gmail.com
📍 10/12 Woolpack Yard , Kendal

Address

10/12 WoolpackYard
Kendal
LA94NG

Opening Hours

Tuesday 8am - 8pm
Wednesday 6pm - 9pm
Thursday 6pm - 9pm
Friday 6pm - 9pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Telephone

+447564844076

Website

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