Relief Counselling

Relief Counselling Hi, I'm Rebecca, a qualified, registered and insured counsellor. Life can be great and also challenging. Contact me for details. Life can be both tricky and fun.

I’m here to help you by offering Zoom, phone and walk
and talk therapy anywhere and F2F in Leamington Spa's Baptist Church. I enjoy helping people find their truth, their voice and their confidence. Together, we can figure out where you want to go and how to move on from troubled times. Those memories cannot be erased but we can find a way to live with them so that they don't take over your days.

My life has been an interesting journey with many unplanned adventures. I was a radio journalist back home in Scotland and then I helped students and staff at Abertay University to make videos and recordings as well as look after all that classroom equipment that could bamboozle people (data projectors anyone?). Then I popped down the road to Warwickshire for one year to support the work of Rotary International. That was 2009 and I am still happily here. See, life isn't always a straight line. Do call or email me for a chat and to arrange some sessions. I offer online, on the phone or F2F in Leamington Spa.

Cuppa With a Counsellor You can bring almost anything into the therapy room. A big no no is food. Find out why with myse...
01/05/2026

Cuppa With a Counsellor

You can bring almost anything into the therapy room.

A big no no is food. Find out why with myself and Val from the Therapeutic Camper below 👇




Food and Distractions within the counselling space.

30/04/2026

Hello to new followers! It’s great to have you all here 🙂

This is very true. Friends and family will say supportive things and you might, out of love, protect them from sides of ...
30/04/2026

This is very true. Friends and family will say supportive things and you might, out of love, protect them from sides of you that you don’t want to reveal.

Counsellors will hear it all and invite you to be honest with yourself, even if that means looking at the scary bits.

Talking to both a loved one and a counsellor can be highly effective together, but understanding the differences in what each type of support offers can help provide clarity 💙

Share to raise awareness 💙

Take a break, we all need to.
30/04/2026

Take a break, we all need to.

29/04/2026



There’s a good reason why we don’t eat during sessions. Find out what it is on Friday in Cuppa With a Counsellor. You ca...
27/04/2026

There’s a good reason why we don’t eat during sessions.

Find out what it is on Friday in Cuppa With a Counsellor.

You can put forward questions to myself and Val of the Therapeutic Camper.
Pop them in the chat or contact us directly.




24/04/2026

Everyone’s happy and you can’t feel it? Maybe counselling can help you find your inner joy.

22/04/2026

Happy Earth Day! You’re part of this too. Let’s look after you as well as the planet 🙂

20/04/2026

I’m a bit daft.
I’m no good at that.
Oh don’t ask me, I’m useless.
I’m rubbish.

Sound familiar? This kind of self-talk, even in jest, can be absorbed and believed by your brain.

Think how damaging that is over time.

Counselling can help you to record better messages to yourself.

Rebecca@reliefcounselling.co.uk




18/04/2026

Husband appreciation day!

Yes!

It’s really a thing!

Think about what this means for you, whoever you are.

What are your feelings about being a husband or perhaps as the partner to your husband?

Maybe you wish your husband was still walking beside you.

It can all be shared, talked through and understood in counselling.

rebecca@reliefcounselling.co.uk



Where it all began….When I was at counselling school, we all had to get a placement to give us real world counselling ex...
18/04/2026

Where it all began….
When I was at counselling school, we all had to get a placement to give us real world counselling experience.

Val, of the Therapeutic Camper, and I had the privilege of working for New Hope Christian Counselling in Warwickshire.

Today marks 15 years of New Hope which has provided hundreds of people with low to no cost counselling from people like me and Val. We loved every minute of our volunteering there.

Myself and Val popped along today for a well-earned celebration.

Congratulations!

Pictures:
Val, me and the manager Kate Morrison.
Cake - yes it was lovely
Kate with the mayors of Warwick, Stratford Upon Avon and of Kenilworth.




Ta da!Cuppa With a Counsellor!Contact myself or Val, The Therapeutic Camper with any questions or to book a session 🙂 ...
17/04/2026

Ta da!
Cuppa With a Counsellor!

Contact myself or Val, The Therapeutic Camper with any questions or to book a session 🙂







Supervision - Cuppa with a Counsellor

Address

Kenilworth

Telephone

+447500916846

Website

https://www.search-ncps.com/search/FindaTherapist/n

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