Living Your Yoga

30/04/2026

Hi Everyone! I’ve just written a sweet little mid-term note sharing all of this months Funky Wellness Show links, recently added videos on Living Your Yoga YouTube (subscribe for free) and a request to vote for Living Your Yoga in the Muddy Stiletto’s Best Yoga/Pilates Studio Award as we’re in the finals! Woop! 🙌💫❤️

Head to the link https://www.livingyouryoga.co.uk/blog/a-sweet-mid-term-message to read my little blog!

Much Love,
Lucy 😘

29/04/2026

Today I had the great pleasure in welcoming Allotmenteer on this afternoon’s Funky Wellness.
Ann has had an allotment here in Kenilworth for 26 years and shares her passion for growing her own food whilst describing the current way of caring for the soil it grows in; her voluntary work with nature & wildlife; and how you go about growing your own! Ann also shares her inspiring healthy lifestyle… but didn’t share that she cycled to the show!

Thank you so much for coming on the show Ann 🙏❤️ To listen to the show, head to my stories for the Mixcloud link.

25/04/2026

23/04/2026

I had the absolute pleasure in welcoming the wonderful to talk on yesterday’s Funky Wellness!

Jane ran a clinic in Harley Street for over 26 years looking after patients with all pelvic floor health matters. In this interview Jane discusses the most common pelvic floor complaints and shares ways to navigate them. This fantastic and informative interview can be listened to again on Mixcloud - head to my link in stories 🙏

Thank you so much !

17/04/2026

I’ve just released a new little pelvic floor sequence on my Living Your Yoga YouTube channel ahead of the fabulous Dr Jane Simpson coming on my Funky Wellness radio show next week!
Jane is author of the brilliant book The Pelvic Floor Bible which I recommend to all of my students. I absolutely thrilled that she’s coming in the show - it’s going to be very informative and also I’ve no doubt, an absolute hoot! 😁

The practice I’ve shared on YouTube is a popular & well known sequence for those that attend my classes - I hope you enjoy it 🙏

16/04/2026

After a week’s break, Funky Wellness returned yesterday welcoming the fabulous Neil Curtis: Team GB’s Ice Swimmer, record breaker & bog snorkeler!
Neil decided to embrace a new interest on turning 50 which began with swimming from Alcatraz to San Francisco… leading onto more fun and crazy adventures with cold water!
Listen again to Neil’s story and some great music on (see link in bio) !

08/04/2026

This Saturday see's The Kenilworth Centre's Big Quiz! Come along for some fun and quiz giggles this Saturday evening! 😁

Join some of Kenilworth's own Radio Presenters for the Radio Abbey BIG QUIZ.; From music and literature to news and local knowledge and everything in between!  Book a Team Table of up to 6 People Tickets include a Ploughman's Sharing Platter and you can bring your own drinks. £9 per pers

03/04/2026

This weeks Funky Wellness with the fabulous Emma Ellice Flint! Emma's Nutrition 🥰

02/04/2026

Yesterday’s Funky Wellness guest was the fabulous Emma Ellice Flint 🌱 Emma is an expert nutritionist and specialises in gut health, fibre and supports women in midlife. Emma shares her wealth of knowledge and expertise on the show, with a wonderful down to earth approach to what a healthy diet can look like.
You can listen to the show again on Mixcloud (see link in stories) or connect/follow Emma here on the links below:

Website: http://www.emmasnutrition.com

Instagram: https://www.instagram.com/emmas_nutrition/

Facebook: https://www.facebook.com/emmasnutrition/

Youtube: youtube.com/

Substack: https://substack.com/

Thank you Emma for coming on the show and being just fabulous!

02/04/2026

Yesterday’s Funky Wellness guest was the fabulous Emma Ellice Flint 🌱 Emma is an expert nutritionist and specialises in gut health, fibre and supports women in midlife. Emma shares her wealth of knowledge and expertise on the show, with a wonderful down to earth approach to what a healthy diet can look like.
You can listen to the show again on Mixcloud (see link in stories) or connect/follow Emma here on the links below:

Website: http://www.emmasnutrition.com

Instagram: https://www.instagram.com/emmas_nutrition/

Facebook: https://www.facebook.com/emmasnutrition/

Youtube: youtube.com/

Substack: https://substack.com/

Thank you Emma for coming on the show and being just fabulous!