Living Your Yoga

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Living Your Yoga

Qualified Yoga Teacher & Yoga Therapist teaching in Warwickshire & Online.
30+ years experience.

24/10/2025

Thanks to everyone for such a brilliant term! 🤸
Latest blog ‘Embracing Change’ is out now including next terms schedule; taking bookings for next years events; The Feminine Connection moves to Substack; introducing Adam, co-founder of .human.collective.uk in our Health & Wellness column; next year’s Yoga in Turkey Retreat and some Gratitude 🙏

Grab yourself a cuppa, click the song link at the bottom of the blog and enjoy an autumnal read 🍂

Have a great half term and see you back in the mat in a week 💕🙏💫

Much Love,
Lucy xx

02/10/2025

I’m really excited to share that The Feminine Connection Subscription has a new platform 🙌💫💃🏻
Now all yoga videos, yoga nidras, meditations, practice scribes, writings and conversations will be shared on Substack.
We’re in the first year of The Feminine Connection subscription so it’s been trial and error. In response to feedback and conversation I think this platform will be really helpful. Instead of downloading my huge files to your gadgets, you can have everything to hand on substack 💃🏻 You’ll also be able to share your responses, thoughts and ideas to converse with one another in the comments - engaging our community.
I’m really excited to share this with you all!
I’m currently uploading all of the material I’ve created since we began the community in May - there’s a lot!
There’s also an opportunity to subscribe on a monthly basis as well as annually. I hope to connect with you there soon!
Much Love,
Lucy xx

31/08/2025

Beauty In Transition: Rituals & Routines

Latest LYY newsletter out now including info on: Autumn Term Schedule, Well-Woman Yoga Equinox Event, Yoga Nidra & Somatic Sound Winter Event, The Feminine Connection Subscription News, Health & Wellness Column, Turkey Retreat 2026… and more 💫💕

After a long & luscious Summer, tomorrow brings us back on the mat for the beginning of our Autumn Term Schedule - looking forward to seeing you all 🍁

Head to www.livingyouryoga.co.uk to book your class or read the latest blog 🙏

Much Love,
Lucy x

24/08/2025

Head to for the last day of .human.collective.uk utterly gorgeous wellness festival 💕 I’ve just finished teaching a beautiful intimate Sunday morning session - thank you to those that came 🙏
There’s loads going on for the rest of the day until 10pm this evening - pop in, or spend the day for a whole realm of wellness treats led by a fabulous collective !

Follow .human.collective.uk for more details 🙏💫

20/08/2025

I had the honour and delight in being invited on the last week and the episode is now launched for you to listen, question, be inspired, nod along and have a giggle to… we talk with ease & humour about experiences within women’s life cycles… along with a bit of yoga 🧘‍♀️
It was so enjoyable to chat with & 🙏
Thanks for having me 🙏💕

https://open.spotify.com/episode/7Gpg0nuMqmOX6Hv41wbec4?si=DojS4cnORBSRjRyjqEpn7g&context=spotify%3Aplaylist%3A37i9dQZF1FgnTBfUlzkeKt

13/07/2025

Check out the latest LYY news to catch up on recent events; meet check out upcoming Summer Schedule & August challenge; taking bookings for Well-Woman Yoga Equinox Event; Decembers Yoga Nidra & Somatic Sound with and places are already going for next years Turkey Retreat with me!

Head to the Blog page of my website:
www.livingyouryoga.co.uk
☀️🙏❤️

12/07/2025

Thank you to everyone who came to our first Yoga Nidra & Somatic Sound Event this evening 💫

It was the first collaboration between Nicola and myself and we’ve created a beautiful & magical immersive experience 💕💫

The next collaboration of this kind is on December 14th 2025, and due to popular demand on the back of this evening, we plan on running more next year! Details will be confirmed soon…

Meanwhile, some of the feedback has already been this…

“I love love loved it!” Rachael

“I thoroughly enjoyed the yoga Nidra with sound. I relaxed thoroughly and still feel good! At one point I felt my body shake with the sound. Only momentarily, but it was quite moving.I think you should do it regularly!!
Love Jacky xx”

“I’ll see you in December” Kay

“Oh my god, that was amazing!” Kate

… I’ll stop there 💕

Thank you everyone! We’re high from it too!

Much love,

Lucy & Nicola

06/07/2025

It’s been so liberating over recent months being able to get back into the groove of my yoga practice, returning back to a willingness to play and explore new approaches to postures 🤸
For some time my Ashtanga practice has been an anchor in supporting my mental health whilst going through huge personal challenges, but now I’m able to move forward and freely in my practice as I’m now able to in my life.
My yoga asana practice never fails to show up as a reflection of my life off the mat… and I can honestly say that I’m enjoying more every day.
I’ve spent over a year practicing in my living room, online, attending mysore & led classes with (and also a fantastic 6 day intensive held at ) that has supported me in evolving my Ashtanga yoga practice. I found Ashtanga yoga nearly 25 years ago, and despite practicing and training in other yogic modalities, I always feel most at home on the mat in my Ashtanga practice.

Thanks for holding a great space and helping me have that bit more courage to step out of my comfort zone.

Address

Kenilworth

Website

http://www.livingyouryoga.co.uk/

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