Living Your Yoga

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Living Your Yoga

Qualified Yoga Teacher & Yoga Therapist teaching in Warwickshire & Online.
30+ years experience.

20/03/2026

Thank you to whoever nominated Living Your Yoga for the best Yoga/Pilates studio in Warwickshire & West Midlands with this year’s Muddy Stiletto Awards! 🙏
If you think we deserve to win, then I’d be really grateful for your vote 💕 You can vote for loads of your other favourite independent businesses there too - it means a lot to us.
Head to Muddy Stiletto’s to vote - I’ll add the link in my stories.
Thanks so much! 🙏💕

18/03/2026

Thanks so much to Lydia & Ed of for coming on today’s show and announcing their huge news of taking ownership of Margaret Hills and re-launching it as REMEDY KENILWORTH 🌱💫🙌

Margaret Hills has been Kenilworth’s much loved independent health shop for 42 years. Lydia has been the familiar face of the shop and working there for the last 10 years, and now both Lydia & Ed are putting exciting plans in place, with the love & support of the community, in re-branding and re-launching one of Kenilworth’s favourite shops!

Huge congratulations to both Lydia & Ed - can’t wait to see the future of Remedy ❤️

To listen again, head to my stories and click on the link!

11/03/2026

Today Funky Wellness welcomed Adam & Rosanna, founders of .human.collective.uk .human.collective.hub to chat about their work independently & collaboratively; the value of support & community; the organic expansion of The Human Collective, a wellbeing directory of holistic practitioners, venues, events and more…
Adam & Rosanna talk about their community days and festivals held at where their events include a wide range of classes and practitioners in a welcoming environment.

Head to the website for more details: www.thehumancollective.uk

See link in stories to listen again 💫🙏💕

Thank you Adam & Rosanna for coming on the show 🙏

04/03/2026

On today’s Funky Wellness i interviewed the fabulous Dr Louise Newson: GP, Hormone Specialist, Founder of Newson Health Clinic, Dr Louise Newson podcast, the Balance App and author of books, collaborations with charities and other professional bodies, all raising awareness about women’s health and hormones.

Louise works tirelessly in order to raise awareness, provide scientific knowledge and help women to be better informed in order to make the best decisions and be more in control of their health and wellbeing.

I hope you enjoy listening to the show as much as I did chatting with Louise today 💕

The link to the show is https://www.mixcloud.com/RadioAbbey/funky-wellness-with-lucy-holtom-20260225-121623/

25/02/2026

Today’s guest on Funky Wellness was the lovely aromatherapist Rebecca Tracey .aromatherapy talking about her journey into discovering the power of essential oils: how they help, heal and can make you feel ❤️ She shares her view on the importance of community, being present and what she’s like to be doing in 5 years (dream big!)

Rebecca’s boutique is based in the heart of Stratford-Upon-Avon where she creates & sells her products, runs her workshops and makes her plans to co-create and collaborate! Rebecca’s products are also available online.

I’ll add the shows link to Mixcloud in stories!
Thank you for listening 🙏💕💫

22/02/2026

Come along to next Saturday’s Well-Woman Yoga Event: The Spring Clean!
A delicious and nourishing event to clear out winters cobwebs and prepare your body, mind and spirit to ease out of hibernation 🌱
Practices include Kriya’s (cleansing breath work); Pawanmuktasana (joint release practices); Asana (flowing postures); cleaning out the cupboards practice (everyone’s favourite!); pelvic floor exercises & enquiry; a Spring intention setting Yoga Nidra.

There’s a handful of spaces available - head to ‘Book Classes’ on my website to reserve your space 💕🙏💫

I hope to see you there x

19/02/2026

This week’s Funky Wellness featured the gorgeous Emma Servant discussing her work practicing Traditional Five Element Acupuncture: how it works, how it helps and who it helps. Emma goes deep is sharing her journey into this work, her perspective and appreciation of both medical and holistic modalities and the importance of knowing your inner world to navigate one’s own health and wellness.
Although this chat is joyful & insightful, Emma also shares openly her personal experience of loss and grief.

Thank you Emma for such a beautiful and heart-warming interview 🙏❤️😘

Link to this weeks show on Mixcloud in stories ❤️

(Ps. Accidental outfit match always welcome on Funky Wellness!)

12/02/2026

Head to Radio Abbey on Mixcloud to listen again to this weeks Funky Wellness 🎶 🍎🌱
This week I interviewed Nicola De Maine who is a counsellor and psychotherapist currently training in therapy for s*xual health & relationships. We discuss s*x after cancer, the importance of s*x education and making the topic of s*x less taboo. Nicola describes her journey on how her career began in the military and has evolved into her work as a therapist.
This is an exploratory chat which invites you to reflect on an area of health and wellness that can often be avoided, but ultimately is vital in connecting intimately with ourselves and to others 💕

Nicola’s website: www.ourtherapyspace.co.uk
Her email address: Nicola@ourtherapyspace.co.uk

*xualhealth

10/02/2026

Latest newsletter ‘Spring Is Just Around The Corner’ out now 🌱
As we’re approaching the end of term, take some time out to relax with a cuppa about all things Living Your Yoga including:
💫Next terms Class Schedule
💫February’s Well-Woman Yoga Event
💫Living Your Yoga YouTube
💫Links to listen again to Funky Wellness
💫Valentines LYY candles & vouchers
💫Turkey Yoga Retreat this June
💫The Serenity Barn Organic Product Range - use LUCY10 to receive your 10% discount

Looking forward to sharing tomorrow’s Funky Wellness Radio Show with you tomorrow 2.30-3.30pm live from Radio Abbey - also available to tune into on Mixcloud 🎵

04/02/2026

Thank you to the fabulous & magical Nicola Davidson founder of for coming onto my Funky Wellness Radio Show today!
We chatted about everything that resonates in her wellness world from Tuning Forks to Forgaing, Sound Baths to Running, and Relationships to Life’s Transitions.
It was a beautiful interview with some great song choices too 💕💫
To listen again, head to Funky Wellness at Radio Abbey on Mixcloud (will add link in stories), or head to my Living Your Yoga YouTube page in the next few days to listen to the interview, or my Spotify page for the track list 🎵 🎶 🎧

01/02/2026

And here is February already… 🌝

January was full! So much to share…
💫 the launch of Living Your Yoga YouTube Channel
💫 uplifting & joyful classes full of new & familiar faces
💫the launch of Funky Wellness on Radio Abbey
💫The Feminine Connection ~ our subscription collective ~ began the year with a nurturing new year practice and weekly heart-based practices.

February is looking fruitful having already shared the requested Surya Namaskar sequence on Living Your Yoga YouTube & Substack; this evenings Feminine Connection online Well-Woman Class; more fantastic guests lined up on Funky Wellness; Well-Woman Event:The Spring Clean on Saturday28th February 🌱 So much to look forward to!

For more information, comment below or drop me an email info@livingyouryoga.co.uk 🙏

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Kenilworth

Website

http://www.livingyouryoga.co.uk/

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