Warwickshire Mindfulness

20/01/2026

Where you’ll catch me in February 💕

17/01/2026

02/01/2026

Happy New Year!

Thank you to everybody for your support through 2025 - I can’t wait to see you this year for many more moments of peace and presence 🙏🏻

Let’s make it a mindful 2026 💕

X

Charlotte

31/12/2025

Join me next Friday evening for a serene winter evening. Meditation, Breathwork and Journalling.

Snuggly blankets, hot water bottles, and mindful moments will melt your stress away in this extended session.

7:15-8:45pm, Friday 9th Jan at Little Light studio, breathe and unwind.

31/12/2025

Join me next Friday evening for a serene winter evening. Meditation, Breathwork and Journalling.

Snuggly blankets, hot water bottles, and mindful moments will melt your stress away in this extended session.

7:15-8:45pm at Little Light studio, breathe and unwind.

30/12/2025

Join me this January for a very special women’s wellbeing circle 💕

We wil exploring our intentions for 2026 through meditation and sharing inspiration together as a group 🙏🏻

All women are welcome and everything you need is provided 💕

If you’d like more info please comment below or get in touch.

20/12/2025

A slow Sunday morning in the in-between days of Twixmas, taking time to pause, breathe, and reset.

Letting the noise of the season settle, softening into stillness, and making space for mindfulness before the year turns again.

14/12/2025

Join me on Friday for an evening of festive Peace 💕

Prioritising your wellbeing shouldn’t stop once it gets busy out there - in fact we need to be even more conscious to commit to time to ourselves.

This will be an evening of relaxation, reflection and resetting before the festive period levels up next weekend!

Spaces are limited as these are intimate events 💕

09/12/2025

Step into a cosy festive pause… ✨

Join me for a Festive Mindfulness & Relaxation Session in the beautiful @thebasementsnug in Kenilworth — a warm, nurturing space to breathe, slow down, and reconnect.

We’ll settle in with herbal teas, cosy blankets, gentle journalling prompts (everything provided), and deeply relaxing guided meditations to help melt away the December busyness.

This is your little pocket of calm in the festive season — a moment just for you.
No experience needed, just come as you are. ❤

08/12/2025

Journalling, relaxing meditations, and shared connection in our festive Women’s Wellbeing Circle.
A gentle reminder to slow down and fill your own cup.

Choccies and mince pies are standard in December, of course. 😌✨

Join me on Tuesday 9th December at 7:30pm at .kenilworth for a gorgeous evening of peace — you just need to bring yourself (and something cosy to snuggle up in). 💛