Time for Me (of Kenilworth)

01/10/2025

01/10/2025

You don't have to feel guilty about ...

25/09/2025

One of the deepest truths of life is this: the less you cling, the more life flows to you effortlessly.

When you stop chasing, stop begging, and stop attaching your happiness to things, people, or outcomes — you discover a freedom that cannot be taken away. This is the Law of Detachment.

Buddhism teaches us that attachment is the root of suffering. We suffer because we expect people to stay, situations to remain the same, and possessions to last forever. But the Buddha reminded us: “All that is subject to arising is subject to ceasing.” Everything changes.

💡 When you detach:

You don’t stop caring, you stop clinging.

You don’t run from life, you stop being enslaved by it.

You don’t lose love, you find love without fear of loss.

The paradox is beautiful:
👉 When you no longer “need” anything, life gives you everything.
👉 When you are whole within, you stop attracting chaos outside.
👉 When you stop chasing happiness, peace begins to follow you.

🌿 The Buddhist Way to Practice Detachment:

1. Mindfulness – Notice your thoughts and desires without being controlled by them.

2. Acceptance – Embrace impermanence. Everything is borrowed, nothing is permanent.

3. Compassion without possession – Love people deeply, but don’t chain them to your expectations.

4. Contentment – Find joy in what you have, instead of craving what you don’t.

Remember: Detachment does not mean living without love, wealth, or success. It means living without being enslaved by them.

🌸 When you detach, you rise above need. And when you rise above need, abundance flows to you naturally.

21/09/2025

We all want the straight line. Set the goal, achieve the goal. B

ut life doesn’t work like that.

The path is messy, full of doubts, setbacks and failures.

And that’s exactly where the growth is.

The detours are not distractions, they’re the process.

Keep moving.

21/09/2025

Healing is about more than the physical. Gabor Mate has great insight into how the mind works and this is free and could really help someone?

09/09/2025

Why you cannot simply look at feet, and how issues higher up impact downwards through the body, and vice versa.

Hi everyone, we've got another great interview for you today, with holistic podiatrist and Bowen practitioner Mitchel Mosher, who is based in Charlotte, Nort...

03/09/2025

Thank you Sally for giving your personal experience of Bowen therapy and of the impact, on your flexibility and strength, of giving up longstanding wearing of orthotics👏🏻👏🏻

Time for Me (of Kenilworth) https://share.google/hNOfvxPQT5DTNawqM

28/08/2025

This is a long listen but well worth the time. Start thinking differently to change your reality.

The science on this has been building over many, many years now with many senior scientists and researchers aware.

Your mind is far more powerful than you think. It can allow you to exercise and gain muscle with your mind and even to heal when you have not had surgery - there are several studies on each of these.

https://fb.watch/BLUk6E9uie

20/08/2025

So often a client appears in clinic because they have tried lots of things but their body has “seized up”: soft tissue tensions, central nervous system in ‘fight and flight’, and fearful that moving will give rise to more pain and discomfort🥲

This lady had her first Bowen therapy just two days ago.

21/06/2025

21/06/2025

In this heat we are all getting our feet out and here are somethings to be aware of when wearing sliders/Birkenstocks, flip-flops and more.

This is one of a series of videos we have made which draw on our years of palpating, influencing and encouraging change in our clients’ bodies to help reduce...

05/06/2025

Yes we do a lot of hands-on neuromuscularskeletal work, but health is holistic and we have a good and ever-growing awareness of so many other factors which either cause ill-health or can promote natural return to health