Halo Physiotherapy

21/07/2025

Feeling dizzy when you lie down, roll over or look up?

You might be experiencing BPPV, a common but unsettling condition that causes sudden, short bursts of vertigo triggered by head movements.

💡 What is BPPV?
BPPV occurs when tiny crystals in the inner ear become dislodged and interfere with your balance signals. It’s not dangerous, but it is disruptive, especially to sleep, driving, and daily life.

🌀 Symptoms may include:

Dizziness or spinning sensation (vertigo)
Nausea
Unsteadiness when walking
Triggers from turning over in bed or looking up

🎯 How can physiotherapy help?

At Halo Physiotherapy, our specialist MSK team uses targeted positional manoeuvres and vestibular rehab techniques to reposition the crystals and restore balance, often in just 1–2 sessions.

Don't let dizziness rule your day.
✅ Book an assessment with our BPPV-trained physiotherapists.
📞 01926 257255
🌐 www.halophysio.co.uk

17/07/2025

Exciting news at Halo!

We’re thrilled to welcome Joshua to our team, a qualified Sports Therapist with hands-on experience supporting athletes, gym clients, and pitch-side recovery. With a passion for helping people feel stronger and move better, Joshua brings both clinical skill and a warm, supportive approach to every session.

💥 Introductory Offer (until 31st August):

🔹 £37.50 per session (regular price £50)
🎁 Block of 5 - £200 (buy 4, get 1 free)

Whether you're recovering from sport, injury or just need to reset tired muscles, this is the perfect time to book in.

📲 Call us to book your massage or visit our website: www.halophysio.co.uk

14/07/2025

About Me – Paul Godfrey

Hi, I’m Paul, Specialist MSK & Sports Physiotherapist here at Halo Physiotherapy, Kenilworth.

With a background in elite sport, I’ve treated athletes from football, rugby, golf, tennis, and performing arts and I’m passionate about bringing that level of care to everyone, not just professionals.

I focus on:
💪 Complex musculoskeletal rehab
🏃‍ Performance-driven injury recovery
🧠 Collaborative, client-led care
🩺 First Aid at Work training for teams & businesses

Whether you're a weekend runner or managing workplace risk, I’m here to help you move better, recover stronger, and stay in the game.

📍Based at Halo Physiotherapy, Kenilworth

Visit www.halophysio.co.uk or contact us to book an appointment.

13/07/2025

10/07/2025

Just because your scar has healed… doesn’t mean your recovery is complete.

Scar tissue can continue to affect movement, sensation, and confidence even years after surgery or birth. At Halo Physiotherapy, we understand that recovery goes beyond the surface.

Swipe through to explore:
👉 Common symptoms that shouldn’t be ignored
👉 How scar therapy can help restore comfort and confidence
👉 The support our women’s health team can offer

You don’t have to live with pain, restriction, or discomfort in silence. Whether it’s a C-section, hysterectomy, laparoscopic surgery or another scar we’re here to help.

💬 Book a confidential scar assessment with our experienced team.
📞 Call us on 01926 257255

07/07/2025

Priority Appointments Available This Week

Still waiting to speak to your GP?

Still managing pain in your back, neck, or joints with no clear plan?

We understand, when you're in pain, you need support now, not in six weeks.

That’s why we’ve opened up a limited number of priority appointments at our Kenilworth clinic, for patients who need urgent, hands-on care from expert physiotherapists.

Whether it's:
✔️ Ongoing MSK issues (back, shoulder, neck or joint pain)
✔️ A recent injury or flare-up
✔️ A delay in accessing NHS support

We’re here to help you move forward with expert-led, personalised treatment plans and no referral needed.

📍 Kenilworth
📲 Call us now on 01926 257255

04/07/2025

🏃‍♀️ Back-to-back training. Persistent niggles. That one tight spot that never goes away...

If you're still powering through instead of addressing the real issue, you're not alone.

But here’s the truth:
❌ Movement dysfunction doesn’t fix itself
❌ Niggles become injuries if left too long
❌ Generic rehab doesn’t cut it for serious athletes

At Halo Physiotherapy, we offer sports-specific, elite-level rehab for recreational and competitive athletes. Whether you're chasing a PB, preparing for competition, or just want to move better we've got your back (and knees, and ankles).

💪 Tailored, individualised plans
🎯 Expert sports physios who understand your goals
📍 Based in Kenilworth
📲 Book your personalised programme today, call 01926 257255

01/07/2025

Supporting grassroots athletes, club clinicians, and community sports teams in Warwickshire.

At Halo Physiotherapy, we understand the challenges faced by recreational sports clubs, limited physio cover, minimal kit, and injured players left without structured rehab.

We bridge that gap by offering:

✅ MSK & sports physiotherapy
✅ Custom return-to-play programmes
✅ Collaborative support for club therapists
✅ Access to expert clinicians & full rehab facilities

📍Based in Kenilworth, we partner with local teams to keep athletes safe, supported, and performing at their best.

📩 Coaches, physios or players, contact us to find out how we can support your team.

28/06/2025

The off-season isn’t time off, it’s a golden opportunity. ⏳

At Halo Physio, we help athletes recover, rebuild and return stronger. Whether you’re healing an injury, correcting imbalances, or boosting mobility, now’s the time to do the work that really counts.

💪 Injury rehab�
🧠 Performance mindset�
🦵 Strength & mobility�
🩺 Personalised physio care

Reset. Refocus. Get ahead for next season.�

Book your assessment via our website. 💜

22/06/2025

Thinking about getting back into running or ramping up your training? 🏃‍♂️

It’s more than just lacing up your shoes. Running well takes strength, alignment and the right support.

At Halo, we help runners recover from injury and stay running longer with:�
✅ Expert physiotherapy�
✅ Biomechanical assessment�
✅ Podiatry support with Mark Gallagher�
✅ Personalised strength & rehab plans

Whether you're training for a marathon or just getting going again, let’s keep you moving, injury-free.

Book your assessment via our website today. 💜

www.halophysio.co.uk