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The Reinge Clinic

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The Reinge Clinic

We are experts at eliminating your pain in Kenilworth and we do this by getting to the root cause. When you come to us with a pain or injury, we don’t just look at the affected area, we look at all the areas that may have led to this pain occurring.

Pain rarely starts for no reason. The reason may be in your past history rather than in the recent history. So we work like detectives to understand why that pain has occurred. We then use both strengthening and loosening treatments to not only remove the current pain, but ensure it doesn’t return.

Gina and Ian, are a husband and wife team, who united their expertise to create The Reinge Clinic back in 2009. Initially opening a successful clinic in Bristol, they relocated to Kenilworth in 2019, and have been building their unique clinic in the heart of Warwickshire.

With a combined wealth of knowledge that spans various disciplines, Gina and Ian have seamlessly blended the specialisms of Physiotherapy, Biomechanics, Sports Therapy, and Sports Massage into a harmonious fusion of treatments. This unparalleled integration enables them to look into the complex workings of your body in unique depth. Providing a comprehensive approach that addresses the root causes of pain and injury.

Embarking on a mission to decipher the complexities of each individual’s needs, The Reinge Clinic goes beyond conventional treatment paradigms. Gina and Ian’s unique expertise allows them to navigate the intricacies of your body with precision, uncovering the underlying factors that contribute to discomfort or limitations.

Gina and Ian’s approach extends beyond the surface, seeking to get to the root causes of your problems. Their commitment to continuous learning and innovation ensures that their clinic remains at the forefront of cutting-edge therapies, offering you a tailor-made experience to musculo-skeletal pain and injury.

At The Reinge Clinic, you’re not just a patient; you’re a unique individual on a path to pain free living.

23/03/2026

Apos® therapy is an approved treatment option for osteoarthritis of the knee and hip.

It is often used to help people with more severe osteoarthritis, particularly when standard physiotherapy treatments have not been successful, and can be an alternative to joint replacement surgery.

This NICE approved, year-long treatment programme is available here in Warwickshire. We offer a FREE assessment to see whether these specialist shoes are right for you.

If you’d like to find out more, just get in touch.

📞 07917 301410
💻 https://www.reingeclinic.co.uk/apos-warwickshire/

20/03/2026

Specialist bracing can help delay knee replacement surgery. It can also make the wait for surgery much more comfortable.

This clever knee brace applies targeted pressure to gently open the knee joint slightly.

That extra space reduces rubbing inside the joint, which can mean less pain when walking, climbing stairs, or getting through your day.

When your knee is more comfortable, you will naturally start using it more. This helps you rebuild strength and better support the joint. If you do go on to have knee replacement surgery, going into it stronger often means a smoother and quicker recovery afterwards.

If you’d like to find out more, or would like us to assess your knee and help you stay active, just give us a call.

📞 07917 301410
💻 https://www.reingeclinic.co.uk/what-we-treat/osteoarthritis/

18/03/2026

Strength work is the only non invasive for of treatment for Osteoarthritis. But if your knee is painful, what exercises can you do?

Osteoarthritis is often caused by years of loading your knee incorrectly. Anything you can do to realign your knee will help. Take a look at the exercises below:

📍Lie on the floor with your knees bent. Grab a small ball or a thick cushion and squeeze your knees together. This will help activate the muscles on the inside of your leg, they help to stabilise the knee joint.

📍Sitting on the floor with a rolled up towel under your knees. Push the knee down into the towel, try to flatten the towel. You ankle may lift slightly. This helps to strengthen the inner quad muscles on the front of your leg. These muscles help to alight and stabilise the knee joint.

📍Sit with a towel on the floor. Place your foot on the towel, without shoes on. Try to scrunch the towel by bending your toes. Do NOT lift your foot to achieve this. The ball of the foot should always be touching the floor. Strong feel stop the knee twisting inwards, creating knee pain.

Still struggling? Give us a call and we can take a look. 😀👍

📞 0797 301410
💻 https://www.reingeclinic.co.uk/what-we-treat/osteoarthritis/

17/03/2026

This is a great testimonial for APOS , If you are struggling with your knee pain, take a look at this fabulous treatment program. 😀😍

https://www.reingeclinic.co.uk/apos-warwickshire/

16/03/2026

If you are suffering from osteoarthritis in the knee, this is the bracing solution for you. 😀💪

This very clever brace opens the knee joint to reduce pain while you move. This makes it easier to walk, strengthen and exercise which is the key to conservative treatment of Osteoarthritis.

We are able to supply and fit these in the clinic, so give us a call and we can assess your knee and see whether this will help you remain active for longer.

“This brace removed the pain in walking almost immediately. A bit tricky when doing it yourself to get the exact positioning right, but when you do, you know it. Almost felt I could run, let alone walk.”

📞 07917 301410
💻 https://www.reingeclinic.co.uk/what-we-treat/osteoarthritis/

13/03/2026

There are many ways to improve the pain of arthritic knees.

Firstly, a good quality strap for your knee can make a huge difference. There are some amazing braces available, depending how severe your knee arthritis is, and they will make a huge difference to your ability to be active.

Next, look after your feet. Weak feet cause many knee issues and arthritis is one of them. A weak foot will cause forces to run through the inside of your knee, rather than through the middle of your knee. This creates excess pressure for your joint to deal with. By strengthening the base of your foot, the forces will move more centrally and allow you to walk with less pain.

Strength work is everything in knee arthritis. Maintaining strong quad muscles on the front of the knee helps to give space for the joint to move.

If you are struggling with knee arthritis, let us take a look. We have plenty of non invasive solutions from strengthening and bracing, to Apos Therapy. You don't need to live in pain. Give us a call.

📞 07917 301410
💻 https://www.reingeclinic.co.uk/what-we-treat/osteoarthritis/

11/03/2026

Osteoarthritis is the cartilage wearing down in the knee joint. The cartilage will naturally thin as we age, which is why Osteoarthritis is more common as we get older.

But if you have had:

📍A previous meniscus injury.
📍A previous knee ligament injury.
📍Bunions in your feet.
📍Flat feet.

Then you will be more likely to get Osteoarthritis as you get older. But the good news is, that there are lots of conservative treatment options available.

📍Strength training to realign the knee.
📍Specialist bracing to open the joint.
📍Apos Therapy to realign ground forces and strengthen your leg.

If you think you have the start of Knee Osteoarthritis, give us a call and we can assess your knees and give you sensible advice on how to improve things. 😀👍

📞 07917 301410
💻 https://www.reingeclinic.co.uk/what-we-treat/osteoarthritis/

09/03/2026

Sadly rest is rarely good for knees.... even an acute knee injury would benefit from gentle active movements.

Most chronic knee issues are caused by biomechanical issues, resting might help to calm it down, but as soon as you start moving again, the knee will start to hurt again.

To solve knee problems, you need to look at what is causing the pain and usually that involves strengthening, rather than resting.

If you have knee pain that starts up again as soon as you resume sport, movement or activity, it is time to get it checked out properly.

Give us a call and we can have a look at where your issue is coming from.

📞 07917 301410
💻 https://www.reingeclinic.co.uk/what-we-treat/knee-pain-treatment/

06/03/2026

The vast majority of knee pain, actually originates in your feet!

Whether you are struggling with Osteoarthritis, pain on the stairs, walking or running.... we almost always see weak feet and poor arches in people with knee pain.

It is possible to strengthen feet and as you do so, it alters how you knee responds to movement.

If you have flat feet or bunions and you have started to get knee pain, give us a call and we can take a look at whether your feet are causing your knees to get upset. 👍 😀

💻 https://www.reingeclinic.co.uk/post/feet-support-and-pain-relief-what-you-need-to-know-about-supporting-your-feet/

📲 07917 301410

04/03/2026

If your knee hurts more on stairs than on flat ground, there’s a reason.

Stairs increase the load through your knee, especially going down.

This is where the foot strength becomes very important. If the foot is weak the knee can twist under a heavy load. This doesn't make your knee happy.

We usually fix this by strengthening up your foot muscles and checking the biomechanics throughout your leg.

Take a look at how we solve knee issues below ⬇️

💻 https://www.reingeclinic.co.uk/what-we-treat/knee-pain-treatment/
📲 07917 301410

📍 Kenilworth | Warwick | Leamington Spa

02/03/2026

Many people assume knee pain is caused by ageing. In reality, we usually see pain develop for much more simple reasons:

• Reduced strength in the upper leg muscles
• Weak foot muscles.
• Fallen arches.
• Reduced control through the ankle.
• Poor core strength

The knee is a simple hinge joint, but it is heavily influenced by the joints above and below it.

When the muscles of the upper leg and foot become weak, it alters the forces through the knee, creating pain.

If knee pain has been creeping in, there is usually a bio-mechanical reason and more importantly, a solution.

📍 Kenilworth | Warwick | Leamington Spa
Book a structured knee assessment to understand what’s really going on.

💻 https://www.reingeclinic.co.uk/what-we-treat/knee-pain-treatment/

📲07917 301410

01/03/2026

Knee pain is very common, and many people will have heard the following messages:

“It’s just your age.”
“It’s wear and tear.”
“You’ll have to slow down.”

These are comments we hear regularly in clinic, and they are rarely true.

Yes, osteoarthritis becomes more common as we get older. But knee pain is very rarely caused by age alone.

Read our article to understand why knee pain occurs and what you can do about it.

💻 https://www.reingeclinic.co.uk/post/knee-pain-warwickshire/
📞 07917 301410

Address

3 Thickthorn Orchards
Kenilworth
CV82SH

Opening Hours

Monday	9am - 6pm
Tuesday	9am - 6pm
Wednesday	9am - 6pm
Thursday	9am - 6pm
Friday	9am - 6pm

Website

http://www.reingeclinic.co.uk/

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Our Story

With over 42 years of combined experience, there is little we haven't seen. We are experts at eliminating your pain and we do this by getting to the root cause. We combine Physiotherapy, Sports Therapy, Sports Science and Sports Massage into one treatment to not only fix your problem, but ensure it never returns. We have a qualification base that is too large to list here, but head to our website to learn more about us. (www.reingeclinic.co.uk) We combine all that knowledge and experience to ensure you go away with a permanent solution, whether you have a chronic health condition or a specific injury that is causing you pain.

We launched our training side in 2017, providing evidence based CPD courses for Therapists and Exercise Professionals in the area. All our CPD courses look in depth at how the anatomy of the body affects function, our courses are highly practical and our delegates leave with real skills they can put into practice the next day with their clients. Due to demand, in 2018 these have been expanded into the Midlands.