Charles Ward Sports & Laryngeal Therapy Kenilworth

21/01/2026

What a trip! Good friends, beautiful scenery, amazing skiing, and a lot of laughter.

Happy birthday Matt Dale. Your ability to dismount a ski lift is exceptional 😂

11/01/2026

Round 4 WMYA XC
Cold ✅ Icy ✅ Wet ✅ Muddy ✅ Windy ✅
Great race from Edith after the Xmas downtime.

04/01/2026

Clear skies, stars out, cold air and water temps, breath-work… perfect 👌🏼

04/01/2026

Ski Sunday!

28/12/2025

Back on the road and a long overdue ride out with 💚🖤

27/12/2025

✅ Kenilworth Boxing Day Cyclocross 71st Edition ✅
Sometimes you just have to give it a go, even if it’s totally out of your comfort zone.

A tough, but thoroughly enjoyable race and a pleasure to share the Kenilworth Common once again with and … Just like the 90’s 😆 And lovely to see a great turnout from as club sponsor 💙❤️🖤

🙏🏼 to all those lovely people shouting my name
👏🏼 and all the incredible volunteers

13/12/2025

Sport is amazing, but as in life sometimes things don’t go the way you want. Edith ran a cracking race and held a great pace in a field of very strong athletes. The best and most aggressive run I’ve seen this season, and shows that her training and dedication is coming to fruition for track.

Unfortunately, she pushed a bit too much and emptied the contents of her stomach 1k from the end, forcing her to pull out. Absolutely gutted for her.

BUT, there are so many lessons to take away and grow from in that 3k for Edith, and that’s why sport is awesome. There’s always a win, even in a loss.


Audio Credit: Tyler Wayne

09/11/2025

Round Two of WMYACCL XC
Edith gave it full beans today on a very tough and hilly course and still managed a quick smile on the up-hill finishing straight… mostly because I’d threatened to make her walk home if she didn’t sprint 🤣

08/11/2025

All the colours of Autumn 🍂 🍁 ☕️
Beautiful (slightly damp) ride out in the shire this morning. Doing pre and post ride coffee right with my stunning Rocket Coffee Machine from and the amazing beans from 🤎 I think the Kaapi beans might be the new favourite.

23/09/2025

25/06/2025

SHOUT OUT TO THIS INCREDIBLE HUMAN 🖤💚

Posted • BOOM!! Solstice Sprint Done! 👊🏻
1000km • 34,447ft elevation • 71h 55m 😊
🖤💚

There’s been a range of facial expressions the last few days, and without doubt, this is my favourite…the finish line 🏁

Huge thanks for all the support and messages from everyone from various crossed paths over the years…it really really does help 👍🏻 Those little moments ease the pain, and without them this would’ve been so much harder.
I am still trying to process the emotions of the event, and now and again a little memory will absorb my being and a smile breaks out…even at the lows, dark places, and sleep deprivation.

Riding into Avebury on the longest day of the year, with the setting sun, and through the stones was special 😊…as was most (!) of Wales 🏴󠁧󠁢󠁷󠁬󠁳󠁿 😍

Huge thanks to for his constant support over the years, keeping the body and mind in check during various phases of training… and your motivational words during those 72 hours…even your little voice notes 😂 (soon to be shared😉)

Time to enjoy not moving for a bit, and then some caf rides and cycling for fun again before choosing the next challenge….

❤️


(📸 finish line pic courtesy of .cc / Liam O’Keeffe)

02/05/2025

Posted • Introducing two more amazing therapists to the fold.

Dr. Kirsty Lee is a psychologist, human behaviour expert and award winning researcher offering Holistic Personal Development Coaching.

Jane Buckley a holistic integrative therapist with over 30 years experience offering counselling services and specialising in depression, anxiety, trauma, s*x addiction and psychos*xual issues.

Head to our website to get more information and contact them directly 👌🏼