Rugby Life Coaching Stuart Downing

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Rugby Life Coaching Stuart Downing

Professional Life & Business Coaching-Anxiety, Stress, Confidence and Change Life often presents a compelling reasons to create a new chapter, whether it's a professional career move or a lifestyle change; a transition of your working hours; a major shift on the home front or a re-evaluation of money, our lives need to be redesigned over and over again. For some people the transition that's necessary either feels unachievable, unattainable, causes anxiety or paralysis through fear, without any logical reasoning and therefore prevents us from achieving our life goal. Often the knock on effect also restricts your freedom to be your true self. So what is it? Whilst psychotherapy offers help based on a medical model and is focused on understanding past forces that shape us, coaching by contrast focuses on what we want from our lives and the enormous resources and abilities, often unrecognised, that we have to pursue it. I will help you to free yourself from the multitude of assumptions you are probably making about yourselves and others. Some of those assumptions will be limiting, holding you back from being the best you can be.

Together we'll "transform your life", not just improve it a little, but "Transform It". Thereby creating a deep and profound transformation that will serve you and everyone you connect with for the rest of your life. If you want to just improve your life a little, then I'm not the coach for you. However. . .

- if you want true life changing transformation... - If you want to love getting up in the morning... - If you want to re-discover that playfulness you had as a child... - If you want to speak aloud what's true for you and begin living that way... - If you want to build a life that really excites you... - If you want to contribute to something bigger than yourself... - If you want to design a life you really really love, then you're in the right place. Nelson Mandela said, "There is nothing like returning to a place that remains unchanged - to find the ways in which you yourself have altered." For some of us the transition that's necessary can appear unachievable and unattainable. It causes anxiety or paralysis through fear, without any logical reason, and therefore prevents us from achieving our life goals. Often the knock on effect also restricts our freedom to be our true selves. So how does coaching work?

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