02/06/2022
Bipolar Disorder and Hypnotherapy
It can sometimes feel like you’re completely at the mercy of unpredictable, dramatic mood and energy changes.Life with bipolar disorder is a pretty major challenge. Everybody’s moods fluctuate but when you have ‘manic depression’ the highs and lows are so much higher and lower, with good moods where you feel like you rule the world and bad moods where you feel like the world has completely crushed you.
Typically, when those euphoric moods get going, you feel like you can do anything, like there cannot possibly be any bad consequences of what you do. You lose all sense of perspective and rational judgement, leading you to behave in ways which have disastrous results.
When the downward swing starts, it all heads off in the other direction. Everything is terrible and the whole world is against you and what’s the point of getting up in the morning, or indeed anything? Once again, you have lost your perspective.
Learning to read storm warnings
Although other people can see the signs of these moods coming on, and developing into full blown emotional hurricanes, it can seem as if there’s no way for you yourself to tell that it is happening and that it’s time to take preventive action.
But overwhelming and insurmountable though these patterns might feel, it is actually possible to get more control, to learn to spot the danger signals, and take action to avoid getting derailed – again.
The goal with hypnosis for bipolar disorder is to reduce the client’s stress levels and help them to focus on the positive aspects.
Call Stuart 07825 599340 to discuss how hypnotherapy can bring balance back to your life .
stuart@stuartdowning.co.uk
https://hypnotherapy4freedom.co.uk
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