Rejuven8 Physiotherapy

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Rejuven8 Physiotherapy

Specialist Musculoskeletal, Sports & Performing Arts Physiotherapy
Email: rejuven8physio@gmail.com

Welcome to Rejuven8 Physiotherapy

The practice is located in a brand new facility on Stoneleigh Park. Rejuevn8 Physiotherapy provides professional, high quality, evidence based injury rehabilitation and performance optimisation for all in a friendly and relaxed environment. Treatment is tailored to individual needs whether you seek pain relief, wish to return to daily activities or compete as an elite athlete. Biography

Louise is a specialist musculoskeletal, sports and performing arts physiotherapist. She graduated with a BSc (Hons) in Physiotherapy from Keele University in 2004 and furthered her professional development by completing an MSc in Performing Arts Medicine at University College London where she was awarded a distinction in 2015. At Rejuven8 Physiotherapy Louise treats a varied musculoskeletal caseload that includes athletes and performing artists of all ages and levels (cyclists, dancers, golfers, gymnasts, ice skaters, musicians, rugby players, swimmers, vocalists and more….). Additionally she undertakes a weekly clinic for British Association of Performing Arts Medicine in London and for over 10 years has provided physiotherapy support for British Gymnastics at both national and international events including European and World Championships and the World Games. Recently Louise was delighted to have been invited to present her MSc research at the annual British Association of Performing Arts Medicine Conference in London and to provide a core control training seminar to both national and international level coaches at the annual British Rhythmic Gymnastics Symposium held at Lilleshall National Sports Centre. Louise’s extensive experience and postgraduate studies have provided her with a wealth of knowledge in screening, movement analysis and advanced injury rehabilitation. This experience ideally places Louise to offer effective assistance with queries regarding optimal recovery from injury and surgery, performance enhancement and minimizing future injury risk.

05/01/2026

Train hard! Recover smarter⚡

Physical + nutritional + emotional recovery matters!

Who’s tried ice compression before? It’s a fabulous, easy to use, portable system that’s great for helping reduce discomfort & managing swelling, post surgery or after higher-load rehab days ❄️

If you’d like the recipe for the recovery drink shown in the video — ’s favourite go to refuelling smoothie then comment RECOVERY 👇

Remember rehab doesn’t stop with the exercise — active recovery is part of the process!

Load ➡️ Recover ➡️ Repeat 🩵

Thanks to .ie_vibes for the help filming this video & of course to for all the wonderful kit they provided over the last year to aid patients recovery - what a positive impact you’ve made 😊

30/12/2025

✨ Join on 18th January 2026 ✨

Lou has 20+ years of experience in the gymnastics world & is running specialised handstand clinics in Jan 2026.

These are the perfect opportunity to learn technique tips, mobility strategies, strength drills & personalised corrections that’ll make your handstands feel stronger, safer & more effortless - for longterm performance & injury prevention

📩 Save the date & comment INTERESTED below if you’d like to be added wait list & to be sent the master class details when registration opens.

We’d love to have you there — your handstands will thank you!

Huge thanks to from for helping to film this footage. We hope you like it 😀

28/12/2025

Calling all gymnasts & coaches ✨

Do you struggle to keep your arms on the wall during a wall slide? 👀

That’s often a sign of tight shoulders + a stiff T-spine (mid back)— and yes it can make handstands feel WAY harder than they need to be.

Good news ⚡️this video shows 2 simple exercises to help unlock both 💪

Want personalised corrections that actually stick?
Join (gymnastics specialist physio with 20+ years in the sport) in Jan 2026 for a hands-on workshop focused on making handstands strong, safe & effortless.

💬 Comment below for more details

Huge thanks to for helping to make this video!

12/11/2025

3 years without you 💔

What a privilege to have -
🧡 experienced a love so profound it’ll remain forever etched on my heart
❤️ been shaped by a soul so extraordinary you’re worth missing for a lifetime
🧡 shared a connection so deep, true & strong that you didn’t just enter my story — you continue to impact & guide every chapter that follows -
❤️ beautiful memories & moments of you & us I’ll always carry & cherish

Words can’t express how greatly you’re missed & loved!I’d trade a million moments for just one more with you!

&

16/10/2025

Thursday Thoughts 💭

We scroll past photos every day — filled with smiling faces, happy families, togetherness and love - idyllic moments.

But life isn’t always what it seems. Some photos, like this one, hold far more than they show.

At first glance, this looks like one of those ‘perfect’ moments.
But if you look a little closer, you’ll see the strain through Jim’s right hand as he fought to stand — determined to capture this special moment.

What you can’t see is that this was the final time he ever stood.
By the time we arrived home, just 60 minutes later, he had completely lost the use of his legs — a day later, the sight in his left eye - and 4 weeks later we’d say goodbye forever 💔
The multiple myeloma had invaded his central nervous system - a rare complication in less than 1% of patients.

A reminder that what we see on the surface rarely tells the full story.
We never truly know the storms or struggles others are facing behind their smiles — or the pain and heartbreak hidden behind every “I’m fine.”

This picture on one hand reminds me of such joy yet on the other how fragile, precious, heartbreaking and unpredictable life really is.

So today — and every day — please choose kindness!
You never know the battles someone might be fighting quietly, or how much difference a little compassion could make to their day 🧡

12/11/2024

Two years without you Jim Olexa 💔 feels like an eternity.

You are missed beyond comprehension, more every day.

If I had one wish it’d be for light to have defeated the dark to have allowed you to continue living life with full force, in the fast lane, speeding towards adventures, one road trip at a time with the endless energy, courage & zest you always exhibited.

Heartbreakingly however, certain matters in life can’t be fixed, only carried.

Grief & gratitude, pain & peace, sadness & joy, loneliness & connection, now co-exist. One side of the coin anchors me to your & whilst the other nudges me towards healing, reconnecting with the beauty & vitality of life and, absorbing all the world has to offer, something I know you’d be keen for.

I’m aware the grief experienced is a sign of the love shared. Without hesitation Mr O, I’d repeat every minute of our journey together. What a ride it was! For that & your endless affection, care, love, devotion & support you’ll always be my hero & forever have my heart.

All my love, Mrs O ###

04/05/2024

Sports physio life comes with long busy days & challenging work load.
Would I change it? Absolutely not!

Truly privileged to have worked as part of the Men’s Artistic European Gymnastics Championship in Rimini, Italy with the most amazing and talented gymnasts, coaches and support team.

What a championships! Thank you to you all who made it a .

Address

Stoneleigh Park
Kenilworth
CV82LG

Website

http://rejuven8.org.uk/

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