Yoga Wellness Studio in Kenley, CR8 5BQ

Yoga Wellness Studio in Kenley, CR8 5BQ 🧎‍♀️"MINDFUL YOGA" FOR BEGINNERS, ADVANCED. 1:1, GRP CLASSES.

HATHA/VINYASA/YIN YOGA🧎‍♂️GRP MEDITATIONS- CRYSTAL BOWLS, OCEAN DRUMS, DYNAMIC , KUNDALINI 🙌🏿 121 REIKI ENERGY HEALING + ACCREDITATION WORKSHOPS 🙌🏿 ✨NLP THERAPY️ TO REMOVE STUCKNESS✨️

23/04/2026

🫶✨Reclaim your Wellness ✨🫶
Join us on for a 🙌Sound Bath🙌 on May 16 th : a 75 minutes Immersive Journey with 7 Chakra Singing Bowls and other melodious instruments .. 🙋‍♀️Book your session before 30 th April and receive £10 discount 🎊at £25 only❗️
www.yogawellness.studio/booking

20/04/2026

✨Join us in MAY✨
✨Tap into your Inner Stillness + Strength with our Saturday RESET✨
🙌 Enjoy a deeply transformative, 75 minutes Sound Bath Journey to your Inner Wellness🙌

​🫶Our theme for this session is "Step into Bliss." Using the soft, therapeutic vibrations of Chakra Singing Bowls and melodic instruments, you will experience a deep restoration and relaxation of your mind, body and emotions.

​📅 Date: Saturday, May 16th
​⏰ Time: 10.30am -11.45am.
​📍 Location:Yoga Wellness Studio in Kenley, CR8 5BQ

​What to expect:
✅ A safe, calm, non judgmental environment to unwind.
✅ 75 minutes of immersive sound healing and relaxed breathing
✅ A re-energised and re- aligned mind and body to kickoff the weekend/new week!

​✨ Limited spaces to ensure a personalised experience for everyone. To Book : Click on www.yogawellness.studio/booking or call me on 07783071214

​

19/04/2026

🙏 HEAL while you SLEEP during our profoundly Restoring .. Recharging and Relaxing SOUND BATH Sessions of 75 minutes .. We offer as a Saturday RESET to get you recharged for the week ahead 😊💟 🙋‍♀️Bookings open for next session on Sat,16th May at 10.30am

19/04/2026

Namaste 🙏 YOGA REVEALS and YOGA HEALS 🧘‍♀️ Why YOGA Practice is suitable for Everyone ⁉️

👉Your body speaks to you through SENSATIONS..you sometimes may feel Stiff. Swollen. Heavy. Exhausted or in Pain🫨
These are not signs of aging. They are signs of a body that has been holding on “STUFF” for too long and needs permission to let go.

🙋‍♀️Join us for a 75 minute Yoga Session in which you will learn the powerful practical tools that help you to :
🌿 Discover the root cause
🌿 Release tension and heaviness
🌿 Become more self-aware
🌿 Create a positive relationship with your body, mind and emotions.
🌿 Improve the way you feel from the inside out
🌿 Restore a natural sense of lightness and ease
👋Take our TRIAL Session by booking here # # # @👉www.yogawellness.studio/ booking
🙋‍♀️Don’t miss out❗️💟 🧘‍♀️

19/04/2026

🙏 YOGA REVEALS and HEALS 🧘‍♀️
Why YOGA Practice is suitable for Everyone ⁉️

👉Your body speaks to you through SENSATIONS..you sometimes may feel Stiff. Swollen. Heavy. Exhausted or in Pain🫨
These are not signs of aging. They are signs of a body that has been holding on “STUFF” for too long and needs permission to let go.

🙋‍♀️Join us for a 75 minute Yoga Session in which you will learn the powerful practical tools that help you to :
🌿 Discover the root cause
🌿 Release tension and heaviness
🌿 Become more self-aware
🌿 Create a positive relationship with your body, mind and emotions.
🌿 Improve the way you feel from the inside out
🌿 Restore a natural sense of lightness and ease

👋Take our TRIAL Session by booking here 👉www.yogawellness.studio/ booking

🙋‍♀️Don’t miss out❗️You CAN be Healthy, Happy and Harmonious 💟 🧘‍♀️

28/03/2026

🙌As a Reiki Master, there is a profound, unparalleled joy in passing on this sacred, traditional healing art to new students.
🫶It is a moment where the lineage of Mikao Usui continues, not just through technical instruction, but through the heart-to-heart transmission of energy, love, and light.
❤️Here is a glimpse into that experience:
Witnessing the "Aha!" Moment: The greatest delight is watching a student’s face light up when they first feel the warm, gentle flow of Reiki energy through their hands. That moment of realization—when skepticism fades and knowing replaces it—is purely magical.
🙌Honoring the Tradition: Passing on this gift creates a ripple effect. It brings a new, caring, and vibrant practitioner into the world, helping to raise the collective consciousness and bringing more peace, one person at a time.
❤️Loving Community: It is not merely a transfer of knowledge, but an act of service—a sharing

👋Bespoke 121 workshops. Book a Free Consultation on 07783071214 or email info@yogawellness.studio🌷

08/02/2026

👋SWAGAT HAI🙏 🌷Welcome to Saturday Wellness that Works 🙌 Enjoy 75 minute Immersive Sound Meditation Journeys in KENLEY 🔅💫🙋🏻‍♀️Why Sound BATHS❓️because
🔆️they induce deep relaxation, significantly reducing stress, anxiety, and physical tension by shifting the nervous system from "fight or flight" mode to a restful, "parasympathetic" state
🔆 The, vibrational frequencies from instruments like singing bowls, gongs, and chimes, lower cortisol, improve blood circulation, and promote, better sleep quality.

🤷2026 Offer 👉 Book 1 for £35 or Book 3 or more for £25 each session. 👉🏻Register interest Now ❗️Next session on Saturday, 28th Feb. Email info@yogawellness.studio or Whatsapp 07783 071214.

😤BALANCE YOUR ENERGY WITH PUNAM 🧘‍♀️ 🧎‍♀️2026 Timetable Yoga Wellness Studio in Kenley 🙏🎉NEW Class on Wednesday Evening...
08/02/2026

😤BALANCE YOUR ENERGY WITH PUNAM 🧘‍♀️
🧎‍♀️2026 Timetable Yoga Wellness Studio in Kenley 🙏
🎉NEW Class on Wednesday Evenings:❗️ 💫Restorative Yin Yoga Yin ☯️ It's a passive, slow practice, holding poses for minutes, releasing deep-seated physical and emotional tension, and complementing more active, strength-based exercises like Pilates.
🧎‍♂️
YIN YOGA has 6 main benefits 👉
1. Yin reduces physical tension in the body
2. Yin is a “workout” for your connective tissue
3. Yin Yoga is the perfect complement to traditional Hatha and Vinyasa Yoga styles.
4. Yin Yoga helps to build emotional awareness
5. Yin Yoga teaches resilience and perseverance
6. Yin Yoga reduces stress and anxiety

🙋🏻‍♀️TRIAL Available - Wednesday Evening
👉🏻 5 45pm to 7pm ❗️ Book on www.yogawellness.studio/booking or
Whatsapp 07783 071214

💜See you on the Mat 👋🌷🙏

13/12/2025

Saturday Reset with Singing Bowls..is an Immersive Journey of healing, restoration and rebalancing. People felt lighter, relaxed and joyful🥰 Join us on info@yogawellness.studio

13/12/2025

🙏 A.LI.G.N.M.E.N.T with 7 Chakra Singing Bowls 🥣 special session🎄with new and old faces ...as we complete a year of new offering of 🙌Saturday Reset Sound Baths ❤️

👉🏻Stay tuned for 2026 Calender 🎉

🙋🏻‍♀️Register your interest on WhatsApp 07783 071214 or email info@yogawellness.studio

03/12/2025

namaste🙏 🙋🏻‍♀️Don't miss this Last Offer to get yourself totally Ready for Xmas 🎉❗️
😤✨️RELAX..REVIVE..REALIGN..
✨️75 Minutes of Immersive🔮SOUND BATH for £25. Bring a friend along fir £20.
✨️Designed to revitalise ALL CHAKRAS ..
✨️ Sound vibrations of Crystal Bowls,
Shamanic Drums, Tingsha Bells, Chimes..Voice guidance..and more..

🎉 Book on www.yogawellness.studio/booking or Whatsapp 07783 071214

Address

24 Valley Road
Kenley

Opening Hours

Monday 10am - 7pm
Tuesday 9:45am - 7pm
Wednesday 9:45am - 7pm
Thursday 9:45am - 7pm
Friday 9:30am - 7pm
Saturday 9:45am - 2pm

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