Yoga Wellness Studio in Kenley, CR8 5BQ

Yoga Wellness Studio in Kenley, CR8 5BQ 🧎‍♀️"MINDFUL YOGA" FOR BEGINNERS, ADVANCED. 1:1, GRP CLASSES.

HATHA/VINYASA/YIN YOGA🧎‍♂️GRP MEDITATIONS- CRYSTAL BOWLS, OCEAN DRUMS, DYNAMIC , KUNDALINI 🙌🏿 121 REIKI ENERGY HEALING + ACCREDITATION WORKSHOPS 🙌🏿 ✨NLP THERAPY️ TO REMOVE STUCKNESS✨️

02/09/2025

🙏 Newly Refreshed Studio 🙋🏻‍♀️
🧘‍♀️Tuesday Morning Session🧘‍♀️ After a warm up routine, our beautuful Yogis practising KAPALBHATTI/ Strong Exhalation Breathing Technique🧎‍♀️ , or "skull shining" breath,
👉🏻offers numerous benefits, including 🔸️weight loss, 🔸️improved digestion, 🔸️increased metabolism, 🔸️detoxified body. 🔹️enhances blood circulation, 🔹️boosts lung capacity, 🔹️ calms the mind, 🔹️ improves focus and memory.

👉🏻👉🏻Regular practice can lead to a glowing complexion and a stronger core.

🙋🏻‍♀️Joining us is Easy! Click www.yogawellness.studio/bookings for a Trial.
or Whatsapp 07783 071214

👋See you on the MAT 🧎‍♀️🌷🙏

🙏 Beautiful Yogis 😍👋 Hello September 🍁 A delight to be back to our YOGA JOURNEY 🧘‍♀️ Come join our loving community a...
01/09/2025

🙏 Beautiful Yogis 😍
👋 Hello September 🍁 A delight to be back to our YOGA JOURNEY 🧘‍♀️ Come join our loving community as we launch NEW Yoga, Meditation Classes and Workshops, suitable to everyone and all abilities.
Trial for Yoga Available ❗️

YOGA SESSIONS TIMETABLE

🧎‍♂️Morning Sessions : Tuesdays and Fridays ( 10am to 11.15am)
🧎‍♀️ Evening Sessions : Wednesday for beginners and Thursday evenings NEW ❗️ VINYASA Flow more challenging 💪
( 5.30pm to 6.45pm)

🧘‍♀️YIN YOGA ☯️ + SOUND MEDITATION Workshops ( A Set of three 90 minute sessions designed with soecial themes for Total Wellness.
FRIDAYS : 6pm to 7.30pm
☆ For Dates click www.yogawellness.studio/workshops

🙌🕉SATURDAY RESET 🕉 Sound BATHS 🙌
( 10.30am to 11.45am)
Book for Saturday 13th September on www.yogawellness.studio/bookings
🍁AUTUMN PROMOTION 🍁 ( Sep to Dec)
Book 4 for £25 each
Book 3 for £30 each
Book 2 for £25 each
Book 1 for £30 .

🙋🏻‍♀️Limited Spaces ! Small personalised groups. 🙋🏽Call 07783 071214 or Email info@yogawellness.studio

🍂See you on the MAT 🙏
Book Today 🙋🏽

🙏 YOGA ANYWHERE...Outdoor Yoga this summer ☀️ ⚛️Keep your Face to the Sun ..And you will never see the Shadows.⚛️🙋🏻‍♀️J...
25/08/2025

🙏 YOGA ANYWHERE...Outdoor Yoga this summer ☀️
⚛️Keep your Face to the Sun ..
And you will never see the Shadows.⚛️

🙋🏻‍♀️Join us as we launch NEW classes in Sep 🍁 Tuesday/ Friday Morning : HATHA / Vinyasa for beginners
🍂 Wednesday Evenings: VINYASA Flow for beginners
🍁 Thursday Evenings : VINYASA Flow for those seeking to raise the bar ! NEW ‼️

🕉SATURDAY RESET : Immersive Sound Meditation Journey with Quartz Crystal Chakra Bowls and Tibetian Bowls for deep restoration and healing

🙋🏽ALL sessions for 75 minutes.

👋 Book TRIAL on www.yogawellness.studio/ bookings or Whatsapp 07783 071214

🧘‍♀️See you on the MAT.🌻🙏🌻

02/07/2025

🌟 Mindfulness Meditation with Punam 🌟
🧘‍♀️ Let Meditation lead you IN to Calm… Clarity… Congruence 🧘‍♂️✨

Discover two soul-nourishing paths to inner harmony:
✨ Choose YOGA or SOUND MEDITATION — or experience both! 🙏🏻

🧘‍♀️ YOGA with Punam
Learn the ancient Yogic tools for wellbeing:
🪷 Pranayama — Conscious Breathing
🪷 Asanas — Body Postures Aligning You from Within
🪷 Dhyana — Mindfulness Techniques
🪷 Mantra Chanting — Harmonising Body & Mind
🪷 Shavasana — Total Restoration & Rebalancing

🧘‍♂️ YOGA Classes – 75 minutes | Morning and Evenings
✨ Trials Available!
📲 Book now: www.yogawellness.studio/booking

🎶 SOUND MEDITATION
A 75-minute immersive journey using sound to relax and realign 💫
No experience needed — just bring yourself.

📅 Saturday, 05 July 2025
🕥 10:30 AM – 11:45 AM
🎟️ £25 per session | Limited spaces — book early!
📲 www.yogawellness.studio/booking
📱 WhatsApp: 07783 071214 🙌

25/06/2025

🧘‍♀️✨ 75-Minute Sound Meditation Journey with Punam ✨🧘‍♂️
🎵 Next Session:
📅 Saturday, 05 July 2025
🕥 10:30 AM – 11:45 AM

🪷 What to Expect 🪷
⏸️ Pause – Step away from the noise and reconnect within.
👁️ Presence – Arrive fully in the moment with clarity and calm.
🕊️ Peace – Leave grounded, centred, and deeply restored.

🌿 Open to all – no experience necessary.
🎟️ £25 per session | Limited spaces – BOOK NOW to secure yours!
📲 Book online: www.yogawellness.studio/booking
📱 WhatsApp: 07783 071214 🙌

23/06/2025

🧘‍♀️ Yin Yoga with Punam 🧘‍♂️
🕉️🌿 Relax... Restore... Rebalance 🌿🕉️
✨ Unwind with a soothing Yin practice
Gentle stretches • Deep stillness • Complete calm 🕯️💫
💖 Suitable for all levels

🧘‍♀️ Special Offers Now Available! 🧘‍♂️
🎵 75-Minute Immersive Sound Meditation – Dive into deep healing vibrations
🌈 Bespoke 1:1 Reiki Workshops – 30-Minute Taster Sessions available to gently introduce you to energy healing

📲 Book today and bring balance to your mind, body & soul ✨🧘‍♀️
🙌 Visit: www.yogawellness.studio/booking
or WhatsApp 📱 07783071214 🙌

19/06/2025

🌿 121 REIKI PRACTITIONER WORKSHOPS WITH PUNAM 🌟
SPECIAL OFFER - 🌞 Level 1 & 2 Certification 🌿
🪷 🔥 ONLY £295 🔥
💫 Book before 15th July!

✨ "So grateful for the kind words — it’s a joy to share this experience and help others align their inner light." – Punam ✨

🌞 Book Now – www.yogawellness.studio/booking
📱 WhatsApp: 07783071214

🌿🕉️🪷🪬✨🌞

17/06/2025

🧘‍♀️✨ 75-Minute Immersive Sound Meditation with Punam ✨🧘‍♂️
🎵 Upcoming Sessions:

📅 Saturday, 28 June 2025
📅 Saturday, 05 July 2025
🕥 10:30 AM – 11:45 AM

🪷 Experience 🪷
⏸️ Pause – Step away from the noise of daily life and reset.
👁️ Presence – Drop into the moment with full awareness and stillness.
🕊️ Peace – Leave feeling grounded, calm, and deeply restored.

🪷 Open to all levels — no experience needed.
🎟️ £25 per session | Limited spaces — Book now!
📲 www.yogawellness.studio/booking
📱 WhatsApp: 07783 071214 🙌

🧘‍♀️ Yin Yoga with Punam 🧘‍♂️🕉️🌿 RESET … SLOW DOWN FROM THE FAST PACE … 🌿🕉️✨ Unwind every Thursday evening with calming ...
12/06/2025

🧘‍♀️ Yin Yoga with Punam 🧘‍♂️
🕉️🌿 RESET … SLOW DOWN FROM THE FAST PACE … 🌿🕉️

✨ Unwind every Thursday evening with calming Yin practice
Gentle stretches, deep stillness, total reset. 🕯️💫

💖 All levels welcome

🌙 Pause. Presence. Peace. 🌙

📲 Book Your Trial Now! ✨🧘‍♀️
🙌 Visit: www.yogawellness.studio/booking
or WhatsApp 📱 07783071214 🙌

👋Good Afternoon beautiful Yogis , hope you had an amazing weekend 😍 Here is our BIG Event … on the special date of the ☀...
09/06/2025

👋Good Afternoon beautiful Yogis , hope you had an amazing weekend 😍 Here is our BIG Event … on the special date of the ☀️ Summer Solstice ☀️ and the 10th YOGA INTERNATIONAL YOGA DAY 🧘‍♀️Join us with family and friends to FLOW … MOVE … BREATHE… MEDITATE… under the beautiful open skies surrounded by tall trees 🌳 Together we will make this a memorable experience 🤗❤️👍PLEASE REGISTER ONLINE !!!!!!!! HAPPY Monday 🫶🙏🏻🫶
📲 Book now: www.yogawellness.studio/booking

🧘‍♀️✨ 75-Minute Immersive Sound Meditation with Punam ✨🧘‍♂️🎵 Upcoming Sessions:📅 Saturday, 14 June 2025📅 Saturday, 28 Ju...
05/06/2025

🧘‍♀️✨ 75-Minute Immersive Sound Meditation with Punam ✨🧘‍♂️
🎵 Upcoming Sessions:
📅 Saturday, 14 June 2025
📅 Saturday, 28 June 2025
📅 Saturday, 05 July 2025
🕥 10:30 AM – 11:45 AM

🪷 Experience 🪷
⏸️ Pause – Step away from the noise of daily life and reset.
👁️ Presence – Drop into the moment with full awareness and stillness.
🕊️ Peace – Leave feeling grounded, calm, and deeply restored.

🪷 Open to all levels — no experience needed.
🎟️ £25 per session | Limited spaces — Book now!
📲 www.yogawellness.studio/booking
📱 WhatsApp: 07783 071214 🙌

02/06/2025

🧘‍♀️🌞 Welcome JUNE... With YOGA TUNE! 🌞🧘‍♂️
✨ Trials Available – Come Feel the Flow! ✨

“In truth, yoga doesn’t take time – it gives time.”
– Ganga White 🕉️

🌿 Move, breathe, and transform with us this month!
Whether you're a beginner or returning to your mat — this is your time.

🧘‍♂️ Morning & Evening Yoga Classes – All levels welcome!

🎶 IMMERSIVE SOUND MEDITATION JOURNEY
75 minutes of deep relaxation and inner peace – just £25
📅 7th June | 21st June | 5th July
🕥 10:30 AM – 11:45 AM

🌳 FREE YOGA IN THE PARK
Celebrate International Yoga Day with PUNAM
🗓️ 21st June | 🕔 5 PM – 6 PM

📍 Book Now: www.yogawellness.studio/booking
📲 WhatsApp: 07783071214

Address

24 Valley Road
Kenley

Opening Hours

Monday 10am - 7pm
Tuesday 9:45am - 7pm
Wednesday 9:45am - 7pm
Thursday 9:45am - 7pm
Friday 9:30am - 7pm
Saturday 9:45am - 2pm

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