Yoga Wellness Studio in Kenley, CR8 5BQ

Yoga Wellness Studio in Kenley, CR8 5BQ ๐ŸงŽโ€โ™€๏ธ"MINDFUL YOGA" FOR BEGINNERS, ADVANCED. 1:1, GRP CLASSES.

HATHA/VINYASA/YIN YOGA๐ŸงŽโ€โ™‚๏ธGRP MEDITATIONS- CRYSTAL BOWLS, OCEAN DRUMS, DYNAMIC , KUNDALINI ๐Ÿ™Œ๐Ÿฟ 121 REIKI ENERGY HEALING + ACCREDITATION WORKSHOPS ๐Ÿ™Œ๐Ÿฟ โœจNLP THERAPY๏ธ TO REMOVE STUCKNESSโœจ๏ธ

02/07/2025

๐ŸŒŸ Mindfulness Meditation with Punam ๐ŸŒŸ
๐Ÿง˜โ€โ™€๏ธ Let Meditation lead you IN to Calmโ€ฆ Clarityโ€ฆ Congruence ๐Ÿง˜โ€โ™‚๏ธโœจ

Discover two soul-nourishing paths to inner harmony:
โœจ Choose YOGA or SOUND MEDITATION โ€” or experience both! ๐Ÿ™๐Ÿป

๐Ÿง˜โ€โ™€๏ธ YOGA with Punam
Learn the ancient Yogic tools for wellbeing:
๐Ÿชท Pranayama โ€” Conscious Breathing
๐Ÿชท Asanas โ€” Body Postures Aligning You from Within
๐Ÿชท Dhyana โ€” Mindfulness Techniques
๐Ÿชท Mantra Chanting โ€” Harmonising Body & Mind
๐Ÿชท Shavasana โ€” Total Restoration & Rebalancing

๐Ÿง˜โ€โ™‚๏ธ YOGA Classes โ€“ 75 minutes | Morning and Evenings
โœจ Trials Available!
๐Ÿ“ฒ Book now: www.yogawellness.studio/booking

๐ŸŽถ SOUND MEDITATION
A 75-minute immersive journey using sound to relax and realign ๐Ÿ’ซ
No experience needed โ€” just bring yourself.

๐Ÿ“… Saturday, 05 July 2025
๐Ÿ•ฅ 10:30 AM โ€“ 11:45 AM
๐ŸŽŸ๏ธ ยฃ25 per session | Limited spaces โ€” book early!
๐Ÿ“ฒ www.yogawellness.studio/booking
๐Ÿ“ฑ WhatsApp: 07783 071214 ๐Ÿ™Œ

25/06/2025

๐Ÿง˜โ€โ™€๏ธโœจ 75-Minute Sound Meditation Journey with Punam โœจ๐Ÿง˜โ€โ™‚๏ธ
๐ŸŽต Next Session:
๐Ÿ“… Saturday, 05 July 2025
๐Ÿ•ฅ 10:30 AM โ€“ 11:45 AM

๐Ÿชท What to Expect ๐Ÿชท
โธ๏ธ Pause โ€“ Step away from the noise and reconnect within.
๐Ÿ‘๏ธ Presence โ€“ Arrive fully in the moment with clarity and calm.
๐Ÿ•Š๏ธ Peace โ€“ Leave grounded, centred, and deeply restored.

๐ŸŒฟ Open to all โ€“ no experience necessary.
๐ŸŽŸ๏ธ ยฃ25 per session | Limited spaces โ€“ BOOK NOW to secure yours!
๐Ÿ“ฒ Book online: www.yogawellness.studio/booking
๐Ÿ“ฑ WhatsApp: 07783 071214 ๐Ÿ™Œ

23/06/2025

๐Ÿง˜โ€โ™€๏ธ Yin Yoga with Punam ๐Ÿง˜โ€โ™‚๏ธ
๐Ÿ•‰๏ธ๐ŸŒฟ Relax... Restore... Rebalance ๐ŸŒฟ๐Ÿ•‰๏ธ
โœจ Unwind with a soothing Yin practice
Gentle stretches โ€ข Deep stillness โ€ข Complete calm ๐Ÿ•ฏ๏ธ๐Ÿ’ซ
๐Ÿ’– Suitable for all levels

๐Ÿง˜โ€โ™€๏ธ Special Offers Now Available! ๐Ÿง˜โ€โ™‚๏ธ
๐ŸŽต 75-Minute Immersive Sound Meditation โ€“ Dive into deep healing vibrations
๐ŸŒˆ Bespoke 1:1 Reiki Workshops โ€“ 30-Minute Taster Sessions available to gently introduce you to energy healing

๐Ÿ“ฒ Book today and bring balance to your mind, body & soul โœจ๐Ÿง˜โ€โ™€๏ธ
๐Ÿ™Œ Visit: www.yogawellness.studio/booking
or WhatsApp ๐Ÿ“ฑ 07783071214 ๐Ÿ™Œ

19/06/2025

๐ŸŒฟ 121 REIKI PRACTITIONER WORKSHOPS WITH PUNAM ๐ŸŒŸ
SPECIAL OFFER - ๐ŸŒž Level 1 & 2 Certification ๐ŸŒฟ
๐Ÿชท ๐Ÿ”ฅ ONLY ยฃ295 ๐Ÿ”ฅ
๐Ÿ’ซ Book before 15th July!

โœจ "So grateful for the kind words โ€” itโ€™s a joy to share this experience and help others align their inner light." โ€“ Punam โœจ

๐ŸŒž Book Now โ€“ www.yogawellness.studio/booking
๐Ÿ“ฑ WhatsApp: 07783071214

๐ŸŒฟ๐Ÿ•‰๏ธ๐Ÿชท๐Ÿชฌโœจ๐ŸŒž

17/06/2025

๐Ÿง˜โ€โ™€๏ธโœจ 75-Minute Immersive Sound Meditation with Punam โœจ๐Ÿง˜โ€โ™‚๏ธ
๐ŸŽต Upcoming Sessions:

๐Ÿ“… Saturday, 28 June 2025
๐Ÿ“… Saturday, 05 July 2025
๐Ÿ•ฅ 10:30 AM โ€“ 11:45 AM

๐Ÿชท Experience ๐Ÿชท
โธ๏ธ Pause โ€“ Step away from the noise of daily life and reset.
๐Ÿ‘๏ธ Presence โ€“ Drop into the moment with full awareness and stillness.
๐Ÿ•Š๏ธ Peace โ€“ Leave feeling grounded, calm, and deeply restored.

๐Ÿชท Open to all levels โ€” no experience needed.
๐ŸŽŸ๏ธ ยฃ25 per session | Limited spaces โ€” Book now!
๐Ÿ“ฒ www.yogawellness.studio/booking
๐Ÿ“ฑ WhatsApp: 07783 071214 ๐Ÿ™Œ

๐Ÿง˜โ€โ™€๏ธ Yin Yoga with Punam ๐Ÿง˜โ€โ™‚๏ธ๐Ÿ•‰๏ธ๐ŸŒฟ RESET โ€ฆ SLOW DOWN FROM THE FAST PACE โ€ฆ ๐ŸŒฟ๐Ÿ•‰๏ธโœจ Unwind every Thursday evening with calming ...
12/06/2025

๐Ÿง˜โ€โ™€๏ธ Yin Yoga with Punam ๐Ÿง˜โ€โ™‚๏ธ
๐Ÿ•‰๏ธ๐ŸŒฟ RESET โ€ฆ SLOW DOWN FROM THE FAST PACE โ€ฆ ๐ŸŒฟ๐Ÿ•‰๏ธ

โœจ Unwind every Thursday evening with calming Yin practice
Gentle stretches, deep stillness, total reset. ๐Ÿ•ฏ๏ธ๐Ÿ’ซ

๐Ÿ’– All levels welcome

๐ŸŒ™ Pause. Presence. Peace. ๐ŸŒ™

๐Ÿ“ฒ Book Your Trial Now! โœจ๐Ÿง˜โ€โ™€๏ธ
๐Ÿ™Œ Visit: www.yogawellness.studio/booking
or WhatsApp ๐Ÿ“ฑ 07783071214 ๐Ÿ™Œ

๐Ÿ‘‹Good Afternoon beautiful Yogis , hope you had an amazing weekend ๐Ÿ˜ Here is our BIG Event โ€ฆ on the special date of the โ˜€...
09/06/2025

๐Ÿ‘‹Good Afternoon beautiful Yogis , hope you had an amazing weekend ๐Ÿ˜ Here is our BIG Event โ€ฆ on the special date of the โ˜€๏ธ Summer Solstice โ˜€๏ธ and the 10th YOGA INTERNATIONAL YOGA DAY ๐Ÿง˜โ€โ™€๏ธJoin us with family and friends to FLOW โ€ฆ MOVE โ€ฆ BREATHEโ€ฆ MEDITATEโ€ฆ under the beautiful open skies surrounded by tall trees ๐ŸŒณ Together we will make this a memorable experience ๐Ÿค—โค๏ธ๐Ÿ‘PLEASE REGISTER ONLINE !!!!!!!! HAPPY Monday ๐Ÿซถ๐Ÿ™๐Ÿป๐Ÿซถ
๐Ÿ“ฒ Book now: www.yogawellness.studio/booking

๐Ÿง˜โ€โ™€๏ธโœจ 75-Minute Immersive Sound Meditation with Punam โœจ๐Ÿง˜โ€โ™‚๏ธ๐ŸŽต Upcoming Sessions:๐Ÿ“… Saturday, 14 June 2025๐Ÿ“… Saturday, 28 Ju...
05/06/2025

๐Ÿง˜โ€โ™€๏ธโœจ 75-Minute Immersive Sound Meditation with Punam โœจ๐Ÿง˜โ€โ™‚๏ธ
๐ŸŽต Upcoming Sessions:
๐Ÿ“… Saturday, 14 June 2025
๐Ÿ“… Saturday, 28 June 2025
๐Ÿ“… Saturday, 05 July 2025
๐Ÿ•ฅ 10:30 AM โ€“ 11:45 AM

๐Ÿชท Experience ๐Ÿชท
โธ๏ธ Pause โ€“ Step away from the noise of daily life and reset.
๐Ÿ‘๏ธ Presence โ€“ Drop into the moment with full awareness and stillness.
๐Ÿ•Š๏ธ Peace โ€“ Leave feeling grounded, calm, and deeply restored.

๐Ÿชท Open to all levels โ€” no experience needed.
๐ŸŽŸ๏ธ ยฃ25 per session | Limited spaces โ€” Book now!
๐Ÿ“ฒ www.yogawellness.studio/booking
๐Ÿ“ฑ WhatsApp: 07783 071214 ๐Ÿ™Œ

02/06/2025

๐Ÿง˜โ€โ™€๏ธ๐ŸŒž Welcome JUNE... With YOGA TUNE! ๐ŸŒž๐Ÿง˜โ€โ™‚๏ธ
โœจ Trials Available โ€“ Come Feel the Flow! โœจ

โ€œIn truth, yoga doesnโ€™t take time โ€“ it gives time.โ€
โ€“ Ganga White ๐Ÿ•‰๏ธ

๐ŸŒฟ Move, breathe, and transform with us this month!
Whether you're a beginner or returning to your mat โ€” this is your time.

๐Ÿง˜โ€โ™‚๏ธ Morning & Evening Yoga Classes โ€“ All levels welcome!

๐ŸŽถ IMMERSIVE SOUND MEDITATION JOURNEY
75 minutes of deep relaxation and inner peace โ€“ just ยฃ25
๐Ÿ“… 7th June | 21st June | 5th July
๐Ÿ•ฅ 10:30 AM โ€“ 11:45 AM

๐ŸŒณ FREE YOGA IN THE PARK
Celebrate International Yoga Day with PUNAM
๐Ÿ—“๏ธ 21st June | ๐Ÿ•” 5 PM โ€“ 6 PM

๐Ÿ“ Book Now: www.yogawellness.studio/booking
๐Ÿ“ฒ WhatsApp: 07783071214

27/05/2025

๐Ÿ™Œ EMPOWER YOURSELF TO HEAL ๐Ÿ™Œ
Bespoke One Day Workshop to get Accredited for Reiki Level 1 and Reiki Level 2 Practitioner โœจ

With REIKI MASTER PUNAM ๐ŸŒฟ๐Ÿ’ซ

๐ŸŽ‰ Special Offer โ€“ ยฃ25 for a 30-minute taster session
๐Ÿ“ฉ Enquire now!
๐Ÿ“ง Email: info@yogawellness.studio
๐Ÿ“ฑ WhatsApp: 07783071214

๐Ÿ™Œ Step into your healing power today ๐Ÿ™Œ

22/05/2025

โœจ Yoga made Easy with PUNAM โœจ
๐ŸŒฟ Customer Review Highlight ๐ŸŒฟ

๐Ÿ’– Grateful to be part of my yogis' journeys and growth ๐Ÿ’–

๐Ÿ“… BOOK NOW
๐Ÿชท YOGA Trial โ€“ only ยฃ5 in MAY
๐Ÿ”” SOUND MEDITATION Trial โ€“ ยฃ25 on 07 JUNE

๐ŸŒž Visit: www.yogawellness.studio/booking
๐Ÿ“ฒ WhatsApp: 07783071214

Letโ€™s breathe, move & heal โ€” together ๐Ÿ™โœจ

19/05/2025

๐Ÿง˜โ€โ™€๏ธโœจ 75-Minute Immersive Sound Meditation with Punam โœจ๐Ÿง˜โ€โ™‚๏ธ

๐ŸŽต Upcoming Sessions:
๐Ÿ“… Saturday, 07 June 2025
๐Ÿ“… Saturday, 21 June 2025
๐Ÿ“… Saturday, 05 July 2025
๐Ÿ•ฅ 10:30 AM โ€“ 11:45 AM

๐Ÿชท Experience ๐Ÿชท
๐ŸŒŠ Calm โ€“ Let the soothing sounds quiet your mind and bring inner peace.
๐Ÿ”ฎ Clarity โ€“ Clear away mental fog and sharpen your focus and awareness.
๐ŸŒ€ Cleanse โ€“ Purify your energy, leaving you refreshed and revitalized.
๐Ÿชท Open to all levels โ€” no experience needed.

๐ŸŽŸ๏ธ ยฃ25 per session | Limited spaces โ€” Book now!
๐Ÿ“ฒ www.yogawellness.studio/booking
๐Ÿ“ฑ WhatsApp: 07783 071214 ๐Ÿ™Œ

Address

Kenley

Opening Hours

Monday 10am - 7pm
Tuesday 9:45am - 7pm
Wednesday 9:45am - 7pm
Thursday 9:45am - 7pm
Friday 9:30am - 7pm
Saturday 9:45am - 2pm

Alerts

Be the first to know and let us send you an email when Yoga Wellness Studio in Kenley, CR8 5BQ posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Yoga Wellness Studio in Kenley, CR8 5BQ:

Share