Hannah Tabram Sports Massage Therapy

02/04/2026

Easter availability! I have had a rare cancellation for Thursday the 9th of April. As you may know my availability tends to be limited in the school holidays and the next time I have space for anything more than a 30 minute massage is April the 17th. So if you were hoping an Easter treat for yourself, this is your chance!

Looking for soft tissue massage therapy near Diss, Attleborough, or Thetford? Operating from Kenninghall, I offer specialised treatments designed for your

20/03/2026

One of the nicest things about my treatment room (I think) is how peaceful and tucked away it is. That is until my new colleague Philbert the Pheasant arrives to roost every evening…! He likes to announce his presence before settling in for evening ❤️😁

12/03/2026

Have you ever wanted to book a massage but struggled to know what you needed? Sometimes trying to choose the right one can feel overwhelming!

Well, worry no more - we’ve been making some updates to my website and you will now find a treatment comparison chart, helping you to decide what will suit you best!

https://hannahtabram.co.uk/treatments

08/03/2026

This International Women’s Day, I would like to thank everyone who supports my one-woman show of a business. You are all brilliant, thank you!

And secondly, to give a huge shoutout to the fabulous women I treat every day - the friends, the athletes, the carers, the protectors, the fighters, the advocates, the makers, the artists, the gardeners, the teachers, the mums, the aunties, the grandmas, the daughters - you are all amazing women, every single one and it’s my privilege to treat you. Women make this world go around! 💪

26/02/2026

Maranoia: a mash-up of marathon and paranoia, describing the intense anxiety, irrational fears, and self-doubt runners experience during the final weeks of training. With spring races just around the corner, don’t let it get you! Trust in your training, stick with your taper, and hey, a sports massage can be a great way to set your mind at rest...! Pop in and see me, share your maranoia, and then send me a picture of your medal when you go out there and smash it 🏅

26/02/2026

Maranoia: a mash-up of marathon and paranoia, describing the intense anxiety, irrational fears, and self-doubt runners experience during the final weeks of training. With spring races just around the corner, don't let it get you! Trust in your training, stick with your taper, and hey, a sports massage can be a great way to set your mind at rest...! Pop in and see me, share your maranoia, and then send me a picture of your medal when you go out there and smash it 🏅

16/02/2026

A little shoutout here for another fabulous small local business - Pressed to Go take care of all my work washing for me, so when you have a massage on a lovely soft couch cover under a warm blanket, it’s all thanks to them. Cannot recommend them enough, and they do dry cleaning too!

03/02/2026

You may know that as well as being a massage therapist I am a Restore scar therapist - but what is scar therapy?

Scar therapy is a gentle, specialised form of massage which aims to support the body in producing high-quality scar tissue. It doesn’t aim to ‘break down’ scars and is never aggressive but instead uses gentle techniques to aid the body in healing.

Scar tissue, produced as a wound heals, can be problematic and uncomfortable. It may feel tight, weak, sore or even numb. Some people are also distressed by the appearance of their scars. Scar therapy can help to address these concerns.

Even old scars - many years or even decades old - can benefit from scar therapy. It may take a little longer to see results, but change is still possible!

If you have a scar that bothers you and you’d like to know if scar therapy might help, get in touch to chat about it. Or if you would like to dive straight in, you can book online.

05/12/2025

🎄How to make someone happy at Christmas, in 3 easy steps 🎄

Step one - go to https://hannahtabram.co.uk/gift-cards

Step two - enter their email address, select your chosen amount and put in a delivery date, then buy their voucher.

Step three - sit back and relax, you have done your Christmas shopping and you didn’t even need to take your pyjamas off. Their voucher will be delivered straight to their email address on the date you chose!

Optional - if you want to be ✨extra✨, drop me an email to organise collection of their physical gift voucher - don’t worry though, the email works just fine if you can’t get here

Merry Christmas everyone! 🎄

04/12/2025

Cancellation - a 90 minute appointment has become available on Tuesday the 9th of December at 1pm. This is the last 90 minute space I have left this year so if you were hoping to book in, this is your chance!

Use my online booking system to timetable an appointment for a sports, pregnancy, swedish or hot stone massage in Kenninghall, Norfolk..

01/12/2025

Appointment availability - effective immediately I will be opening every Saturday morning. This means there are now weekend appointments available before Christmas!

I have also opened up more appointments for this Thursday afternoon following a change in my schedule. So if you’ve been trying to find an appointment before Christmas this may be your chance 🙂

Use my online booking system to timetable an appointment for a sports, pregnancy, swedish or hot stone massage in Kenninghall, Norfolk..

28/11/2025

Home from Therapy Expo once again, with a shopping bag full of fun new tools and a head full of fun new knowledge. Did you know that as a member of the Sports Therapy Association, I complete at least 24 hours of CPD every year? This year so far, I’ve studied women’s health and fitness, scar massage therapy and fibromyalgia, and at Therapy Expo added in talks on taping, lower back pain, communication skills, and the effects of perimenopause. All part of making sure that I stay up to date as a practitioner, and you get the best treatment I can give!