Body Balance

Body Balance Sports Injury Management

Dry Needling Treatment So, how does needling work? When a needle is inserted into a trigger point, it can stimulate a re...
13/08/2025

Dry Needling Treatment

So, how does needling work? When a needle is inserted into a trigger point, it can stimulate a reflex that causes the muscle to contract and then relax. This process can help break up adhesions or knots in the tissue, increase blood flow, and reduce pain and tension.

One of the benefits of needling is that it can reach areas of the body that may be difficult to target with other therapies like massage or stretching. It can also provide more targeted relief for specific areas of pain or tension.

Dry needling indeed has become a very popular method to reduce pain and improve musculoskeletal function in recent years. So what is it? With the use of a thin monofilament needle, muscles are stimulated directly with needle insertion resulting in decreased tone (muscle tension) and pain in those with musculoskeletal conditions.

Often, preceding the relief, a “twitch response” is felt upon needle insertion to an overly tender or tight region which is sometimes termed a “trigger point”. There have been other mechanisms of relief seen in studies including increased blood flow to tissues and neurophysiological responses (decreasing sensitivity through the nervous system).

💚Pain Relief
Dry needling can help alleviate muscle pain and discomfort, making it a valuable treatment for conditions like muscle knots, trigger points, and chronic pain.
💚Improved Muscle Function
By releasing tension in the muscles, dry needling can lead to improved muscle function, flexibility, and range of motion.
💚Muscle Relaxation
The needle’s insertion and manipulation can promote muscle relaxation, reducing muscle spasms and tightness.
💚Enhanced Blood Flow
Dry needling can stimulate increased blood circulation to the treated area, which aids in the body’s natural healing process.
💚Reduced Nerve Irritation
The technique can alleviate pressure on nerves caused by muscle tension or knots, reducing nerve-related pain and discomfort.
Faster Recovery
💚Dry needling may expedite the recovery process for various musculoskeletal injuries and conditions.
💚Non-Invasive
It is a non-surgical and non-pharmacological treatment option, making it less invasive and potentially reducing the need for medication.
💚Versatility
Dry needling can be used to treat a wide range of musculoskeletal issues, including back pain, neck pain, headaches, sports injuries, and more.
💚Complementary Treatment
It can be used in conjunction with other physical therapy or rehabilitation techniques to enhance overall outcomes.
💚Targeted Therapy
Dry needling allows for precise targeting of trigger points and problem areas within the muscles.

13/08/2025

✅Sports Massage
✅Deep Tissue Massage
✅Sports Injury Management Programmes
✅Pre and Post Sports Event Massage
✅Pitch Side Injury Management
✅ Rehabilitation

COMING SOON - DRY NEEDLING TREATMENT

Clinic, Mobile and Event availability
DBS
Adult and Youth Specialist

07960207465

06/08/2025

As the new season approaches I have opened up some new booking slots and increased my availability

Sports Massage
Deep Tissue Massage
Sport Injury Management Programme
Pre and Post Sports Event Massage
Pitch Side Injury Management

Clinic (Sittingbourne ), Mobile and Event availability
DBS
Insured for both adult and youth treatments
07960207465

06/08/2025
17/04/2024
Game ready
20/03/2024

Game ready

A little self care Tuesday
12/03/2024

A little self care Tuesday

25/02/2024

Up next we travel to Holm Park for a friendly with Sheppey United FC. More minutes in the legs for the boys as we aim to carry on our recent form. Come support the Lords with free entry!🧡🖤

18/02/2024

Hydration Fights Inflammation by flushing out toxins.
Water intake can also help keep our joints well lubricated and prevent gout attacks.
Most of the water in our bodies is stored in connective tissue (tendons, ligaments, etc.)

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