The Art of Healing

The Art of Healing Osteopathy, Physiotherapy, Acupuncture, Massage

Therapies across London

Understanding Frozen Shoulder: What You Need to KnowHave you heard of frozen shoulder, also known as adhesive capsulitis...
18/07/2025

Understanding Frozen Shoulder: What You Need to Know

Have you heard of frozen shoulder, also known as adhesive capsulitis? This condition affects the shoulder joint, causing stiffness and pain due to changes within the joint itself. Factors like age (typically between 40-50), gender (more common in females), diabetes, or recent upper extremity surgery can increase your risk.

How Can We Help Speed Up Your Recovery?

At The Art of Healing and Wandsworth Osteo Clinic, we focus on holistic treatments to support your healing journey. While direct treatment of the shoulder may be initially challenging due to pain, we start by ensuring optimal movement in surrounding joints like the neck, upper spine, shoulder blades, and elbow.

Additionally, we address the surrounding muscles that tend to contract and tighten during frozen shoulder. Relaxing these muscles helps alleviate pain and enables us to work more effectively on the shoulder joint itself.

If you're curious to learn more about frozen shoulder and how osteopathic care can help, reach out to our team at info@theartofhealing.uk or call 0203 146 6755. We're here to answer your questions and schedule your appointment.

At the Art of Healing and Wandsworth Osteo Clinic we offer same-day, guaranteed hands-on treatment to bring you relief. We know our patients are busy, so we’re open 7 days a week till late!

Dealing with persistent NECK PAIN?One day everything is fine, and then you start to feel your pain stiffening, aching. W...
16/07/2025

Dealing with persistent NECK PAIN?

One day everything is fine, and then you start to feel your pain stiffening, aching. What is happening? Did I sleep badly?? Sometimes we can get start feeling neck pain as the final point when a weakened disc bulges outwards. If the disc puts pressure on nerves, it can lead to nerve pain in the arms as well as pain in the neck.

We can treat most neck issues with hands on treatments. Gently relieving muscle spasm and helping the neck to move freely again. But with a stubborn disc problem, we use IDD Therapy. This state of the art non-surgical spinal decompression treatment focusses on reliving pressure on specific spinal segments. At The Art of Healing clinic we have Accu-SPINA systems which deliver a tailored programme of treatment specifically for patients with bulging or herniated discs.

Neck pain is a pain in the neck. We're here to help if you need it. If you have a question, request a call back and we'll be happy to advise you.

“Is Pain During Pregnancy Normal?”Not all pain in pregnancy is “just part of it.”Some discomfort is expected — but if pa...
14/07/2025

“Is Pain During Pregnancy Normal?”

Not all pain in pregnancy is “just part of it.”

Some discomfort is expected — but if pain affects your walking, sleep, or daily movement, it could be a sign of something more, like Pelvic Girdle Pain (PGP) or SPD.

✅ It’s common, but very treatable — especially with osteopathy.

Book your consultation if you’re unsure what you’re feeling.

https://theartofhealing.uk/book-online/

Feeling stressed? Acupuncture can help! 🌿💆‍♀️By stimulating specific points in the body, acupuncture helps: ✔ Reduce str...
11/07/2025

Feeling stressed? Acupuncture can help! 🌿💆‍♀️

By stimulating specific points in the body, acupuncture helps:
✔ Reduce stress and anxiety
✔ Improve sleep quality
✔ Release muscle tension
✔ Promote relaxation and mental clarity
Take a break from the chaos—book an acupuncture session and experience deep relaxation today! 🌟

Book: https://theartofhealing.uk/book-online/

Is your spine under too much pressure?When your spinal discs are compressed, it can trigger inflammation, nerve pain, an...
07/07/2025

Is your spine under too much pressure?

When your spinal discs are compressed, it can trigger inflammation, nerve pain, and discomfort that rest alone won’t fix.

At Wandsworth Osteo Clinic, we offer same-day, guaranteed hands-on treatment to bring you real relief—fast.

We know life is busy, so we're open 7 days a week until late to fit your schedule. Your health and wellness are our top priorities, every single day.

💆‍♂️ Expert Osteopathic care
💡 Non-invasive IDD Therapy for long-term relief
👐 Real treatment—not just advice
🕖 Evening & weekend availability
📞 Call now to book your same-day appointment

Book here: https://theartofhealing.uk/book-online/

Give your spine the space it needs to heal—without injections or surgery.

Tired of sciatica pain running your life?Sciatica isn’t just “back pain.” It’s often caused by a disc irritating the sci...
02/07/2025

Tired of sciatica pain running your life?

Sciatica isn’t just “back pain.” It’s often caused by a disc irritating the sciatic nerve—creating shooting pain down your leg.

At The Art of Healing, we use advanced IDD Therapy, osteopathic joint work, and targeted stretches to reduce nerve pressure and treat the root cause—not just the symptoms.

✅ Same-day, hands-on care
✅ Open evenings & 7 days a week
✅ South West London clinics

Stop putting up with pain. Let’s start fixing it.
📅 Book now and feel the difference.

https://theartofhealing.uk/book-online/

Back pain can make even the simplest tasks feel impossible.But recovery is possible—with the right care. At The Art of H...
24/06/2025

Back pain can make even the simplest tasks feel impossible.

But recovery is possible—with the right care. At The Art of Healing, we tailor every session to your unique needs, combining:

🔹 Soft tissue therapy
🔹 Spinal decompression with IDD
🔹 Joint mobilisation & posture correction

Our approach is safe, non-invasive, and tailored to your unique needs—helping you move freely, sleep better, and live without constant pain.

At The Art of Healing, we offer same-day, guaranteed hands-on treatment to bring you relief. We know our patients are busy, so we’re open 7 days a week till late! Your health and wellness are our top priorities every single day!

Don’t rush into surgery just yet.Herniated discs can often be treated effectively with targeted, non-surgical approaches...
19/06/2025

Don’t rush into surgery just yet.

Herniated discs can often be treated effectively with targeted, non-surgical approaches like IDD Therapy—a gentle method that reduces pressure and encourages healing.

At The Art of Healing, our Osteopaths provide:
👐 Hands-on treatment from day one
🕖 Appointments available 7 days a week
📍 Friendly, modern clinics in South West London

Your path to recovery starts with a conversation. Book now and feel the difference.

Spinal stenosis causes narrowing of the spinal canal, compressing nerves and leading to pain, tingling, or even weakness...
16/06/2025

Spinal stenosis causes narrowing of the spinal canal, compressing nerves and leading to pain, tingling, or even weakness in the legs.
It’s common in people over 50 and often misunderstood.

At The Art of Healing Clinic, we help patients manage stenosis without surgery using techniques like:

✔ Gentle spinal mobilisation
✔ IDD Therapy to decompress the spine
✔ Personalised movement strategies

Let’s reduce nerve pressure and restore your mobility—book a full assessment today.

Book your appointments here: https://theartofhealing.uk/book-online/

National Stress Awareness Day Today is a reminder to slow down, breathe, and acknowledge the impact that stress has on o...
06/11/2024

National Stress Awareness Day

Today is a reminder to slow down, breathe, and acknowledge the impact that stress has on our body and mind. At The Art of Healing, we understand that stress doesn’t just affect your mood—it can lead to physical tension, discomfort, and even chronic pain over time.

As an osteopaths, we see firsthand how releasing physical tension and restoring balance can make a real difference in managing stress. We’re here to support you on your wellness journey, helping you find natural ways to reduce stress and improve your overall health.

This National Stress Awareness Day, let’s make a commitment to prioritise self-care and find ways to manage life’s challenges more mindfully. Whether it’s through exercise, deep breathing, or a visit to our clinic, let’s take that step together. 💙

This Pancreatic Cancer Awareness Month, we’re standing with all those affected by this challenging disease. AT The Art o...
05/11/2024

This Pancreatic Cancer Awareness Month, we’re standing with all those affected by this challenging disease. AT The Art of Healing, we believe in a holistic approach to health, supporting the body and mind through every challenge. Let’s come together to raise awareness, promote early detection, and encourage research for better treatments. 💜 Join us in spreading hope and strength!

Struggling with Back Pain? We Can Help!Back pain can make even the simplest tasks feel challenging, but you don’t have t...
01/11/2024

Struggling with Back Pain? We Can Help!

Back pain can make even the simplest tasks feel challenging, but you don’t have to suffer in silence! At our clinics, we offer same-day, hands-on treatment to help bring you fast relief and get you back to living your life comfortably.

Why Choose Us?
✅ Same-day, guaranteed hands-on treatment
✅ Open 7 days a week with late hours – because we know life is busy!

Don’t wait to get the care you deserve! Book your appointment today and take the first step towards a pain-free back. We’re here to support you on your journey to better health and well-being.

Locations Across London:
Earls Court, Kensington, Fulham, Wandsworth, Clapham and Putney.

Address

Kensington

Opening Hours

Monday 8am - 9pm
Tuesday 8am - 9pm
Wednesday 8am - 9pm
Thursday 8am - 9pm
Friday 8am - 9pm
Saturday 9am - 8pm
Sunday 9am - 6pm

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