Roberto Physio

24/11/2023

Knee injury and AlterG
-gravitytreadmill -G

In recent years, the realm of sports medicine and rehabilitation has witnessed a surge in interest surrounding innovative approaches to enhance recovery after knee injuries. One such method that has garnered attention is anti-gravity training. A systematic review exploring the effects of anti-gravit...

09/11/2023

01/11/2023

Exercise and cancer

In all stages of cancer, from diagnosis to recovery, exercising has been shown to have a very positive impact. Additionally, physical activity will always help to achieve the main goal in the cancer journey, Quality of Life, even if the prognosis is not favorable. The topic is not covered in a speci...

17/10/2023

New Post!

Working with people who are recovering from an injury, operation or the side effects of a disease has had an impact in my way of thinking. You realize many patients are struggling, they are not at their best but in most cases trying very hard to move forward, recover and go back to their normal live...

14/10/2023

COMING SOON…….:

Helping you through your recovery journey with physiotherapy, massage, strength and conditioning and scar tissue therapy. 🤍

Lead by our senior physiotherapist .

10/10/2023

03/10/2023

🚨What are the effects of exercise on depression, anxiety and distress?🤔

summarises the from the recently published paper that demonstrated exercise should become the mainstay of treatment, rather than just an alternative🤯

➡️ https://bit.ly/43scIvR

03/10/2023

Another good reading on sight. This time discussing about the effect of Manual Therapy to manage and improve pain. As always, the link to the article first for those who want to go in depth: https://www.jospt.org/doi/10.2519/josptopen.2023.0002 When discussing pain, and according to the Internationa...

03/10/2023

New post, this time, about Pain and Manual Therapy.

Another good reading on sight. This time discussing about the effect of Manual Therapy to manage and improve pain. As always, the link to the article first for those who want to go in depth: https://www.jospt.org/doi/10.2519/josptopen.2023.0002 When discussing pain, and according to the Internationa...

28/09/2023

Guidelines to assess hip pain, like always the best approach is the multifactorial.

Want the TL:DR-friendly version of the American of Orthopaedic Physical Therapy and American Academy of Sports Physical Therapy for Hip Pain and Movement Dysfunction Associated With Nonarthritic Hip Joint Pain 🙋‍♀️

Our latest gives you the details in a nutshell

Read the summary ➡️ https://ow.ly/Tmgb50PO4HM

28/09/2023

Interesting piece of research linking hypermobility and post-operative recovery after ACL surgery.

First of all, as always the link of the research we are discussing today. https://pubmed.ncbi.nlm.nih.gov/31798951/ In recent readings, I've learned more about how hypermobility can affect other injuries or their recovery. This, along with my particular interest in knee injuries, led me to the above...