Millie & Monty Holistic Massage

05/01/2026

🙌 Hands down, this is still the question I’m asked most often about pregnancy massage…

“When is it safe to have one?”

And the honest answer is: when it feels right for you. ✨

As a pregnancy & postnatal massage specialist (a title I’ve truly earned after 16 years of supporting hundreds of mamas-to-be, alongside specialist pregnancy massage qualifications), your care is never one-size-fits-all 💫

Before every single massage, we take time to really check in. We’ll talk about:
⭐️ how you’re feeling physically and emotionally
⭐️ how your pregnancy is progressing
⭐️ the signals your body is giving you
⭐️ the level of maternity care and support you’re under

All of this allows me to create a bespoke, safe and deeply nurturing massage that supports you exactly where you are — whether you’re pregnant or postnatal 🤍

I also regularly support clients experiencing more challenging pregnancy conditions such as pelvic girdle pain (pgp) and symphysis p***s dysfunction (spd), helping to ease discomfort and restore some much-needed relief.

🤍 do you need help?
If you’re unsure, curious, or just want to talk things through, please get in touch for a chat — my inbox is always open. DM me or call anytime.

ℹ️For more details about pregnancy & postnatal massage, & massage for PGP/SPD head to https://bookwhen.com/millieandmonty57

♥️ Michelle ♥️

01/07/2025

Today’s massage studio treat - a refreshing lime & clementine cooler to keep you cool before (or after) your massage 🍊 🍋‍🟩

Because you deserve to sip, relax and feel your best 💆‍♀️

🎵 “Water” vibes only….

Book your massage appointment at The Massage Studio Norton at https://bookwhen.com/millieandmonty57

28/05/2025

You don’t have to just put up with pelvic girdle pain in pregnancy. If you’ve been told it’s “just one of those things” then I’m here to gently say, it doesn’t have to be!

Pelvic pain can feel exhausting, frustrating, and isolating… but there are things that can help. You’re not alone, and your comfort matters. 💛

Here are 5 supportive ways to relieve or prevent pelvic girdle pain (PGP):
👇
1️⃣Pregnancy Massage Therapy – Specialised massage can gently ease muscle tension, improve alignment, and reduce the pressure on your pelvis. It’s calming for both body and mind.
2️⃣Gentle, regular movement – Things like swimming or short walks help your joints and muscles stay mobile without overloading your body.
3️⃣ Wearing a pelvic support belt – These can offer real relief by stabilising the pelvis as your body changes.
4️⃣ Pelvic floor & core breathing – Connecting to your deep core muscles can help ease the load and bring more balance to your pelvis.
5️⃣ Mindful posture & movement – Try to avoid crossing your legs, standing on one leg, or lifting unevenly — these can all aggravate pain.

✨ As a highly skilled specialist pregnancy massage therapist I know how to work safely and gently with your body — helping you feel more like you again, even as things shift and stretch.

If you’re pregnant and struggling with pelvic discomfort, please know — there is support. There is relief. And you deserve both. 🌿

📍 I offer pregnancy massage in Norton near Faversham. You can book or message me anytime — https://bookwhen.com/millieandmonty57 💛

21/04/2025

💡 Hey! Here’s a little spotlight shining on my lovely massage studio!

👋 If we haven’t met yet – I’m Michelle and I’ve been specialising in pregnancy, postnatal and holistic massage for women for the past 16 years. That’s 16 years of holding space, easing aches, calming nervous systems, and helping women feel more like themselves again.

I work from my cosy home studio in Norton, near Faversham – surrounded by peaceful countryside (yep, birdsong included!). It’s a private, calming space where you can truly relax, whether you’re expecting, recovering after birth, or just in need of some proper “you” time.

If that sounds like just what you need right now, I’d love to welcome you. My diary is now open for appointments until the end of May – feel free to message me or head to the booking link https://bookwhen.com/millieandmonty57 to grab your spot!

Can’t wait to meet you!

31/03/2025

Take a breath & book an appointment - you deserve it!

08/03/2025

🌟New availability🌟 I’ve had a little tweak of my massage appointments and availability over the next few weeks - added a couple in, changed the late appt times and added in some more Saturdays (if you want a Saturday get in there quick as the get snapped up super quick). As always, if you can’t find anything that suits you please do get in touch and I’ll always try to find a suitable alternative!

12/01/2025

11/01/2025

27/12/2024

🎄Time to rest 🎄

A well needed rest is already underway, and I will absolutely be looking at ways to be more restful in 2025. But for now, I’ll be putting my feet up, taking a load off and calming the mind ready for all that is planned for 2025!

📆With that in mind my Massage Studio is now closed until Sunday 5th January 2025 (inclusive)

📔 Appointments for January & early February are now live and can be booked here https://bookwhen.com/millieandmonty57

👶 All baby classes & workshops of 2024 are now finished but my 2025 classes can still be booked directly (where space allows) here https://bookwhen.com/millieandmonty

🎁 Gift vouchers can be booked 24/7 by going to either link above & purchasing a evoucher. A printed letterbox voucher will be available to post from 28th Dec

♥️Thankyou for all your support this year, & I hope you too have a lovely and restful Christmas 2024
♥️Michelle♥️

18/06/2024

The beauty of The Massage Studio where all the Millie & Monty Massage magic happens is it’s rural surroundings but also proximity to the beach at Whitstable and to the local towns of Faversham, Sittingbourne and Canterbury .......in my mind that makes your massage so much more accessible


Book your appointment here https://bookwhen.com/millieandmonty57