Samantha Goddard Hypnotherapy

Samantha Goddard Hypnotherapy I’m Sam, Advanced Clinical Hypnotherapist & mum of 3. I help teens overcome anxiety, overwhelm & low self-worth to thrive with confidence. "It's liberating.

I also support mums & women entrepreneurs to feel calmer, clearer & empowered, so families can truly flourish. I am a Rapid Transformational Therapy Practitioner, Nutrition & Weight Management Advisor and Fitness Instructor. I'm a member of the Royal Society for Public Health, with over 22 years experience in the health & wellness industry. I am also co-creator of The "life changing" Menopause Fit Program. I help women who feel self conscious about how they look and dislike their body, they feel anxious and worry what other people think of them, they hate disappointing others and feel a need to mask how they really feel inside. I wish I'd done it years ago. I'm not trying, it's just happening." "I'm not trying not to eat rubbish, I just don't want it - it's weird!"
"My mindset has definitely changed, something has clicked in my brain." As a Rapid Transformational Therapy Practitioner I get to the root cause of the issue and help my clients transform beliefs they hold about themselves, then imprint powerful new beliefs into their subconscious mind, so they feel good in themselves, like how they look and feel confident and happy. I've worked with women who have spent over 20 years dieting and battling with unwanted weight to completely transform their relationship with food and their body. Transforming emotional eating habits into a desire to eat healthy foods and unlocking their natural ability to be a weight they feel comfortable with, without the battle or struggle. So they feel relaxed and calm within themselves, feel good and confident in their body and really like how they look so they can get on with enjoying life.

“It’s effortless, it feels like a weight has been lifted off my shoulders. I’ve stopped trying. After years of diets, I feel free.”

One to One RTT Sessions
30 Day Program to "Be My Ideal Weight"
Mini Courses
Food diary study and nutrition advice

Did you know that hypnotherapy can be effective without you disclosing details of past experiences?If there are memories...
06/02/2026

Did you know that hypnotherapy can be effective without you disclosing details of past experiences?

If there are memories or experiences you don’t want to talk about, there is still a way to work through what’s holding you back, gently and safely.

This approach is often called “content-free” work or tearless trauma.
Ask me about it on our call, and I’ll explain how it supports healing without revisiting the past.

✨ Helping you feel lighter, clearer and calmer in both mind and body.

📞 Book a free consultation call
🔗 www.samantha-goddard.com

Looking for a retreat that meets you where you are. You’re already amazing, you just need time away to soften, reset, an...
05/02/2026

Looking for a retreat that meets you where you are. You’re already amazing, you just need time away to soften, reset, and reconnect with the parts of yourself that get lost in the daily hustle of serving everyone else's needs.

The Soulful Circle Grrece Reteat offers you just that. Time to unwind and relax with gentle movement, sunset circles, therapeutic workshops, massages, laughter, new friends - and yes, a glass of wine if you fancy it 🍷.

💛 Find out more: www.soulfulcircleretreats.com

Health anxiety can keep you stuck in a loop of fear, reassurance-seeking, and hyper-awareness of your body.It can steal ...
04/02/2026

Health anxiety can keep you stuck in a loop of fear, reassurance-seeking, and hyper-awareness of your body.

It can steal your peace and make it hard to feel safe in yourself.

Hypnotherapy helps calm the threat response, reduce intrusive thoughts, and rebuild trust in your body, so anxiety no longer runs the show.

📞 Book a free consultation call to discover more
🔗 www.samantha-goddard.com

Many parents quietly ask themselves:Is this my fault? Am I contributing to this?As a mum of three, I understand how heav...
03/02/2026

Many parents quietly ask themselves:
Is this my fault? Am I contributing to this?

As a mum of three, I understand how heavy that guilt can feel.
Therapy is not about judgement or blame, it’s about understanding what your child needs now and how to support them forward.

📞 Book a free consultation call to find out more.

Worst-case scenario thinking can feel relentless.Your mind jumps ahead, scans for danger, and struggles to switch off, e...
29/01/2026

Worst-case scenario thinking can feel relentless.
Your mind jumps ahead, scans for danger, and struggles to switch off, even when everything seems “fine”.

I work with women whose anxiety has taken over their ability to relax, be present, and trust their bodies and minds again.

Through hypnotherapy and integrative therapeutic support, we gently calm the nervous system and retrain the mind to feel safer in the present moment.

📞 Book a free consultation call to discover more
🔗 www.samantha-goddard.com

This is a last call for our Women’s Circle in Tonbridge tonight🕡 7 pm | ✨ Only a couple of spaces remainingIf your mind ...
28/01/2026

This is a last call for our Women’s Circle in Tonbridge tonight
🕡 7 pm | ✨ Only a couple of spaces remaining

If your mind has been busy, your body feels tense, or you’re craving space to slow down - circle offers exactly that.

Tonight you’ll:
• feel calmer, more grounded and present
• learn gentle EMDR-based therapeutic tools to help process stress and quieten anxious thoughts
• support better sleep and switching off mentally
• connect with other women on a deeper, more meaningful level

Two hours just for you, to reset, breathe, and reconnect.

👉 Booking link is here: www.soulfulcircleretreats.com or comment "Circle" below
(Booking closes once spaces are filled)

We’d love to see you there,
Samantha & Joleene ###

When a teenager starts avoiding school, it can feel worrying and confusing as a parent.Often, this isn’t about motivatio...
27/01/2026

When a teenager starts avoiding school, it can feel worrying and confusing as a parent.

Often, this isn’t about motivation, it’s about anxiety and feeling unsafe.

With the right therapeutic support, young people can learn to regulate their emotions, rebuild confidence, and feel safer engaging with school again.

📞 Book a free consultation call to find out more.

Feeling overwhelmed?Like your mind is busy, your body is tired, and your inner voice has gone very quiet?This Wednesday ...
22/01/2026

Feeling overwhelmed?

Like your mind is busy, your body is tired, and your inner voice has gone very quiet?

This Wednesday 28th January, we’re gathering for our Soulful Connections Circle, a calm, supportive space for women who are done holding it all together and ready to exhale.

This month’s circle will gently introduce EMDR-informed therapeutic practices, a powerful, evidence-based approach that helps the nervous system process stress, emotional overwhelm and stuck patterns without needing to talk everything through.

You can expect:
✨ A safe, non-judgemental space to be seen and supported
✨ Gentle grounding and nervous-system regulation
✨ EMDR-inspired techniques to help you feel calmer and more centred
✨ Connection with other women who truly get it
✨ To leave feeling lighter, steadier and more like yourself again

There’s no pressure to share. No fixing. No performing.
Just space to rest, reflect and reconnect.

📍 Mountfield Retreat, Tonbridge
🕖 7–9pm
📅 Wednesday 28th January

If your body just breathed a little reading this… that’s your sign.

👉 Book your place via the link in bio (or visit www.soulfulcircleretreats.com)
💛 Or share this with a woman who might need it

You don’t have to do everything alone.

✨ Samantha | Soulful Circle Retreats ✨

22/01/2026

You only need to look outside today to understand why Joleene and I want to take a group of women off to the sunshine for a week of fun, freedom and feeling good.

With body and mind techniques to feel clear, grounded and calm.

Comment “Greece” For more info.

Success without self-worth is exhausting.This retreat supports women to detach their identity from achievement - while s...
21/01/2026

Success without self-worth is exhausting.

This retreat supports women to detach their identity from achievement - while still honouring ambition, growth and purpose.

You’ll leave feeling proud, compassionate towards yourself, and deeply anchored in who you are.

📍 Greece | June 8-14
✨ Limited to 8 women

Address

Sevenoaks
Kent
TN145PR

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9:30am - 8pm
Thursday 9am - 8pm
Friday 9am - 3pm
Saturday 9am - 12pm

Website

https://linktr.ee/samanthagoddard

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Our purpose is to care for one another

I’m passionate about helping women improve their health, fitness and mental well being at a time in their lives when they need care and attention too. Women are so busy taking care of their family members and friends they often neglect their own health and well being and struggle along, suffering in silence. My purpose is to help and support women who want to improve their health, fitness and well being. So they can live their best life and continue to be independent in their senior years.