What are the opening hours?

Monday 9am - 8pm Tuesday 9am - 8pm Wednesday 9:30am - 8pm Thursday 9am - 8pm Friday 9am - 3pm Saturday 9am - 12pm

Samantha Goddard Hypnotherapy

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United Kingdom
Kent
Samantha Goddard Hypnotherapy

I’m Sam, Advanced Clinical Hypnotherapist & mum of 3. I help teens overcome anxiety, overwhelm & low self-worth to thrive with confidence. "It's liberating.

I also support mums & women entrepreneurs to feel calmer, clearer & empowered, so families can truly flourish. I am a Rapid Transformational Therapy Practitioner, Nutrition & Weight Management Advisor and Fitness Instructor. I'm a member of the Royal Society for Public Health, with over 22 years experience in the health & wellness industry. I am also co-creator of The "life changing" Menopause Fit Program. I help women who feel self conscious about how they look and dislike their body, they feel anxious and worry what other people think of them, they hate disappointing others and feel a need to mask how they really feel inside. I wish I'd done it years ago. I'm not trying, it's just happening." "I'm not trying not to eat rubbish, I just don't want it - it's weird!"
"My mindset has definitely changed, something has clicked in my brain." As a Rapid Transformational Therapy Practitioner I get to the root cause of the issue and help my clients transform beliefs they hold about themselves, then imprint powerful new beliefs into their subconscious mind, so they feel good in themselves, like how they look and feel confident and happy. I've worked with women who have spent over 20 years dieting and battling with unwanted weight to completely transform their relationship with food and their body. Transforming emotional eating habits into a desire to eat healthy foods and unlocking their natural ability to be a weight they feel comfortable with, without the battle or struggle. So they feel relaxed and calm within themselves, feel good and confident in their body and really like how they look so they can get on with enjoying life.

“It’s effortless, it feels like a weight has been lifted off my shoulders. I’ve stopped trying. After years of diets, I feel free.”

One to One RTT Sessions
30 Day Program to "Be My Ideal Weight"
Mini Courses
Food diary study and nutrition advice

27/11/2025

When children act out, shut down or can’t focus, it’s rarely bad behaviour, it’s dysregulation.

Their nervous system is overwhelmed.

In hypnotherapy, I help children understand what’s happening inside their brains when they feel angry, anxious or distracted, and teach them simple ways to self-soothe, express emotions safely, and feel proud of who they are.

When a child learns to regulate, they don’t just behave better, they feel better.

Book a free consultation call to learn how gentle hypnotherapy can help your child calm their mind and reconnect with their confidence.

26/11/2025

The feedback we've received from women since holding our first circle last month, tell us they didn’t realise how much they needed this until they sat in Circle.

A space to exhale.
To stop performing.
To remember who you are when no one needs anything from you.

Join us for the next Soulful Connections Women’s Circle, a safe, sacred evening of relaxation, sharing and sisterhood. Wedneday 26th November 7 pm to 9 pm.

DM “Circle” for details.

25/11/2025

Political views aside, to keep bouncing back from rejection after rejection takes incredible persistence and self-belief.

Sometimes, the only person who needs to believe in you… is you.

If you’ve been doubting yourself, replaying old failures or waiting for “perfect conditions,” remember: confidence isn’t built by waiting. It’s built by doing.

Hypnotherapy helps you reprogram fear, perfectionism and procrastination, so you can take action from a place of clarity and courage.

Your next chapter is waiting. Start writing it today.

Link in bio to book a free consultation.

24/11/2025

EMDR and EFT work by calming your body’s fight-or-flight system, helping you process emotions without overwhelm.

When the nervous system settles, the mind follows.

If you’ve tried other therapies but still feel stuck in anxious thoughts, this approach can help you heal on a deeper, subconscious level.

Book your free consultation to learn more.

21/11/2025

Our children are growing up in a different world, faster, louder, and more pressured than ever before.

Yet our school system hasn’t evolved with them.

Every week, I meet bright, sensitive, neurodiverse young people who believe they’re broken because they don’t fit the mould. They’re not, they just need to be understood.

Through hypnotherapy and mind–body tools, I help children understand how their brains work, regulate big emotions, and build real confidence, so learning (and life) feels easier again.

It’s time we teach emotional intelligence as much as we teach equations.

Book a free consultation call to find out how hypnotherapy can help your child thrive.

20/11/2025

In our digital age, young women are more than ever under the gaze of watchers - social media. The research says this gaze often becomes internalised. When you begin to treat yourself as an object to be observed, you enter a loop of self-objectification.

What happens then?
• You doubt your right to lead or ask for what you’re worth.
• You shrink so you’re “palatable”.
• Your body becomes your project, your value becomes performance.

I used to live this life. Then I chose a different story.
Through hypnotherapy I help women tell a new one:
You are not what you appear; you are who you are.

If that sounds like you… let’s talk. Free consultation at the link in bio.

19/11/2025

In a world that asks women to hold so much,
Soulful Connections Circles are a space to put it all down.
To rest, to breathe, to reconnect with yourself and other women who just “get it.”

Gentle movement. Deep relaxation. Honest conversation.
You’ll leave feeling lighter, grounded and deeply seen.

Our next Circle:
📍 Mountfield Retreat, Tonbridge
🕯️ Wednesday 26th November | 7–9pm

💌 Message “Circle” to reserve your space.

18/11/2025

Oprah Winfrey turned rejection into redirection and built an empire of authenticity, empathy, and purpose.

When you’ve been told you’re too much or not enough, it can settle into your subconscious, shaping the way you show up in the world.

But here’s the truth: those stories can be rewritten.

Hypnotherapy can help you release emotional blocks, rewire your beliefs, and rebuild confidence, from the inside out.

You are not your past or another's opinion. You are the author of your next chapter.
Book your free consultation today - link in bio.

17/11/2025

If your mind races at night or you find yourself playing out every worst-case scenario, it’s not weakness, it’s your brain stuck in a loop of protection.

Through EMDR & EFT therapy, we can retrain that loop, teaching your mind and body to finally switch off, relax, and feel safe again.

You deserve peace.

📞 Book your free consultation call via [link in bio].

14/11/2025

Every thought sends a signal to your body, to tense up or to relax.

I use hypno-therapeutic techniques to help you reprogram those signals, replacing self-criticism and worry with calm, compassionate self-talk.

This isn’t about ignoring pain, it’s about giving your mind the tools to help your body heal.

Click the link in my bio to learn how hypnotherapy can help you sleep better, stress less, and feel lighter. Book a free call today.

13/11/2025

When I trained at The Urdang Academy and danced on stage, I learned early on that my body wasn’t enough the way it was. Comments, comparisons, mirror critiques -they shift from feedback into beliefs.

The study on self-objectification found that the more women internalised appearance ideals (taught by media, peers, coaches), the lower their self-esteem and the higher their body-shame and surveillance.

As a hypnotherapist I’ve seen how this shows up:
• undervaluing your work or voice
• hesitating to ask for more
• playing small so you don’t “rock the boat”

Because unconsciously you think your value comes from how you look, not what you bring.

It’s time to rewire that. To return to you. To reclaim your worth. If you’re ready, I’m here: free consultation (link in bio).

12/11/2025

If you were told to “be a good girl” growing up, your nervous system might still be stuck in self-silencing mode.

Hypnotherapy helps you express what’s been held back, gently and safely, restoring emotional balance and physical wellbeing.

You deserve to feel free, not just fine.
DM “CALM” for info on my 1:1 sessions.

Address

Sevenoaks
Kent
TN145PR

Opening Hours

Monday	9am - 8pm
Tuesday	9am - 8pm
Wednesday	9:30am - 8pm
Thursday	9am - 8pm
Friday	9am - 3pm
Saturday	9am - 12pm

Website

https://www.samantha-goddard.com/, https://linktr.ee/samanthagoddard

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Want your practice to be the top-listed Clinic in Kent?

Our purpose is to care for one another

I’m passionate about helping women improve their health, fitness and mental well being at a time in their lives when they need care and attention too. Women are so busy taking care of their family members and friends they often neglect their own health and well being and struggle along, suffering in silence. My purpose is to help and support women who want to improve their health, fitness and well being. So they can live their best life and continue to be independent in their senior years.