Sunstone Wellbeing Service

Sunstone Wellbeing Service Qualified and experienced counsellors working in Medway with children and adults. 1 to 1 and group work undertaken in schools, community and privately.

Mindfulness for today, taking time to reduce anxiety, regulate self, improving concentration ,memory, and sleep. Taking ...
07/09/2025

Mindfulness for today, taking time to reduce anxiety, regulate self, improving concentration ,memory, and sleep. Taking time to notice the beauty around us 🌲🌳🪾🍁🍂

Stop, breathe, reflect.
31/08/2025

Stop, breathe, reflect.

💙
27/08/2025

💙

24/08/2025
24/08/2025

You Are Loved - Emily Roussell 💗

Remembering to stop, breathe, reflect and notice the beauty around me
24/08/2025

Remembering to stop, breathe, reflect and notice the beauty around me

💗
19/08/2025

💗

Positive thinking… my mantras to self.. “I’ve got this!”“There is time”“It achieve able ““It’s a challenge not a struggl...
13/08/2025

Positive thinking… my mantras to self..
“I’ve got this!”
“There is time”
“It achieve able “
“It’s a challenge not a struggle”
Curious to know what yours are ?

💗it’s ok to talk
10/08/2025

💗it’s ok to talk

Address

Kent
ME1

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 5pm

Website

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