Her Sanctuary Holistic Massage & Therapy

Her Sanctuary Holistic Massage & Therapy • Her Sanctuary Holistic Massage & Therapy •

Pain Relief & Sports Therapy for muscle tension, chronic tension and mobility issues.

Deep Tissue, Holistic, Pregnancy Massage. Targeted, results driven treatments to restore movement and reduce discomfort.

Day off took me to Leeds Food Festival 😅 sunshine and time with my little humans. We had huge cotton candy floss and fac...
10/05/2026

Day off took me to Leeds Food Festival 😅 sunshine and time with my little humans. We had huge cotton candy floss and faces painted by amazing .facepainting 💁🏻‍♀️❤️

Full relaxation session for one of my clients today ✨Swedish massage with Reiki flow, created to help the body fully slo...
08/05/2026

Full relaxation session for one of my clients today ✨

Swedish massage with Reiki flow, created to help the body fully slow down, release tension and reconnect with a calmer state.

Reiki is now available as an add-on when booking directly through Fresha 🌙

🌿 Her Sanctuary Holistic Massage & Therapy

Healthy glowing skin is not about perfection.It’s about care, circulation, relaxation and supporting the skin barrier 🌿A...
07/05/2026

Healthy glowing skin is not about perfection.
It’s about care, circulation, relaxation and supporting the skin barrier 🌿

A little reset for the face, jaw, scalp and nervous system all at once ✨

Facials available at Her Sanctuary Holistic Massage & Therapy 🤍

Most people treat headaches at the surface.Painkillers, quick fixes, ignoring it until it passes.But headaches are rarel...
05/05/2026

Most people treat headaches at the surface.
Painkillers, quick fixes, ignoring it until it passes.

But headaches are rarely random.

They’re often built up over time,
from jaw tension, neck strain, screen use, and poor recovery.

That’s why they keep coming back.

It’s not just about where you feel the pain.
It’s about understanding where it’s coming from.

In my sessions, I don’t just focus on the symptom,
I look at the full pattern behind it.

Because real relief comes from treating the cause, not chasing the pain.

If this feels familiar, your body isn’t working against you,
it’s asking for a different approach.

📍 Leeds | Women-only clinic
🔗 Book via link in bio or message me




28/04/2026

She was told she’d never regain full movement.

Restricted elbow and shoulder, affecting everyday tasks.

Instead of chasing symptoms, we focused on the cause, restoring movement step by step.

Over 6 weeks and 4 targeted treatments, this is the result.

Your body isn’t broken. It just needs the right approach.

📍 Leeds | Women-only clinic
🔗 Book via link in bio or message me

I’m now officially a Level 4 Sports Massage Therapist.This means a more clinical, targeted approach, not just working on...
26/04/2026

I’m now officially a Level 4 Sports Massage Therapist.

This means a more clinical, targeted approach, not just working on where it hurts, but understanding why.

If you’re dealing with:
• ongoing muscle tension
• neck, shoulder or back pain
• postural strain from daily life
• feeling tight, stiff or restricted

this is where the work changes.

More assessment. More intention. Better results.

📍 Leeds | Women-only clinic
Bookings open via link in bio



backpainrelief

Year-round relief for less 💆‍♀️Why wait for a stressful week to book a massage? My new annual package is officially live...
20/04/2026

Year-round relief for less 💆‍♀️
Why wait for a stressful week to book a massage? My new annual package is officially live!
✅ 12 months of consistency
✅ Save £120 total (£540 upfront)
Treat yourself to the care you deserve. Click the link in my bio to book or send me a message for the details!

Pain, tension, tightness… it doesn’t just “go away” on its own.If your body feels: • stiff • restricted • constantly tig...
11/04/2026

Pain, tension, tightness… it doesn’t just “go away” on its own.

If your body feels:
• stiff
• restricted
• constantly tight
• or just not moving the way it should

…it’s time to actually treat the cause, not just ignore it.

At Her Sanctuary, I focus on:
✔️ pain relief
✔️ deep tissue & sports therapy
✔️ mobility and recovery

This is a women-only clinic based in Leeds.

📍 LS8
📲 07424 745963
👉 Book online: www.hersanctuaryleeds.com

Myofascial Release in action 👇The redness you see here is a normal response, a sign that the fascia and underlying tissu...
23/03/2026

Myofascial Release in action 👇

The redness you see here is a normal response, a sign that the fascia and underlying tissues have been stimulated.

This session focused on:
• releasing fascial restriction
• improving tissue glide
• reducing long-term tension patterns

Myofascial work isn’t always “relaxing”. it’s restorative, targeted, and results-focused

Every treatment is adapted to the client’s comfort and tolerance.

📍 Her Sanctuary – Leeds
Women only

We’ve been recognised as “Highly Recommended 2026” on Fresha ✨Thank you to every client who trusted me with your body, y...
18/03/2026

We’ve been recognised as “Highly Recommended 2026” on Fresha ✨

Thank you to every client who trusted me with your body, your stress, your pain and your healing.

This is exactly why I do what I do, to create a space where you can slow down, release and feel like yourself again.

If you’ve been thinking about booking, this is your sign 🤍

📍 Leeds
👇 Book your session

Address

166a Easterly Road, Leeds
Kent
LS83AD

Opening Hours

Thursday 9am - 2:30pm
Friday 9am - 2:30pm
Saturday 9am - 5:30pm
Sunday 9am - 5:30pm

Telephone

+447424745963

Website

https://reikiassociationportal.org.uk/Directory/Practice/414

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