Sol Sunshine with Loving Kindness

Sol Sunshine with Loving Kindness Offering small-group and individualised sound bath journeys.

An invitation into stillness through sound, reflection and connection -
thoughtfully held, deeply calming, and rooted in peace.

Feeling the best kind of blue 💙
03/03/2026

Feeling the best kind of blue 💙

Some days it can feel like you’re clinging to the edge, just trying to hold on. 🙏But even there, you are powerful. You a...
02/03/2026

Some days it can feel like you’re clinging to the edge, just trying to hold on. 🙏

But even there, you are powerful. You are growing. You are stronger than you think. ✨

Breathe. Trust yourself. You are amazing. 💛

Today I’m celebrating seaweed — the quiet healer of the sea. 🌊✨It grows with the rhythm of the tides, anchored yet flowi...
01/03/2026

Today I’m celebrating seaweed — the quiet healer of the sea. 🌊✨

It grows with the rhythm of the tides, anchored yet flowing, resilient yet gentle. Seaweed reminds us that strength doesn’t have to be loud. It teaches us to root deeply, move with life’s currents & transform sunlight & saltwater into nourishment. 🌞🌊

In every strand there is wisdom — adaptability, renewal, balance. It cleanses, it feeds, it shelters, it restores. Just like nature intended, everything in harmony, nothing wasted. 🌿

May we learn from the sea: to bend without breaking, to nourish without demanding & to thrive in connection with something greater than ourselves. 💚🌎

Feeling so much gratitude as this month starts to come to a close ✨To the beautiful souls who have joined me for our sou...
28/02/2026

Feeling so much gratitude as this month starts to come to a close ✨

To the beautiful souls who have joined me for our sound baths… thank you 💫

It is such an honour to hold space for you & an absolute pleasure to guide you through your sound journeys 🌿🎶

Hearing your experiences means the world to me 🙏
“amazing from start to finish”
“within moments of beginning the sound bath I felt so relaxed and let the sound waves wash over me”
“highly recommend” 🌊✨

Thank you for trusting me, for sharing your energy & for allowing the frequencies to carry you exactly where you need to go 🤍

With love and resonance 🎵💖

May this gentle weekend carry away all you no longer need and leave you lighter, calmer, and deeply restored 🌊✨
28/02/2026

May this gentle weekend carry away all you no longer need and leave you lighter, calmer, and deeply restored 🌊✨

You are a radiant ray of sunshine—keep shining your light and warming the world with your glow ☀️✨
26/02/2026

You are a radiant ray of sunshine—keep shining your light and warming the world with your glow ☀️✨

Ground yourself in Mother Earth’s gentle embrace 🌿✨ let her ancient rhythms steady your spirit and heal what feels heavy...
26/02/2026

Ground yourself in Mother Earth’s gentle embrace 🌿✨ let her ancient rhythms steady your spirit and heal what feels heavy inside you 🌎💚

Hey you 🌿✨I felt a little nudge in the universe today… like a quiet whisper saying 'reach out' So here I am, just poppin...
24/02/2026

Hey you 🌿✨

I felt a little nudge in the universe today… like a quiet whisper saying 'reach out'
So here I am, just popping up to say hello. No agenda, no big reason — just honouring the feeling.

There’s something beautiful about following those gentle currents that move through us. Like the way sunlight filters through the trees 🌞🍃 or how the sky shifts colors at dusk 🌅 — simple, natural magic happening all the time.

I hope today brought you at least one small moment that made you pause and breathe it in. The world is still full of quiet wonders, and so are we. 💫

Sending good energy your way. 🌎💚

There’s something deeply healing about bringing the outside in 🌿The soft light, the living green of plants, the quiet pr...
23/02/2026

There’s something deeply healing about bringing the outside in 🌿

The soft light, the living green of plants, the quiet presence of wood and stone… it shifts the energy of a space. It makes a home feel cartrefol — a beautiful Welsh word meaning cosy, warm & filled with a sense of belonging.

When nature is welcomed inside, the walls seem to breathe a little deeper & so do we 🌱

Creating a cartrefol space is less about décor and more about harmony — a gentle reminder that we are never separate from the earth, only sheltered by it 🍃

22/02/2026

Welcoming this Sunday with open energy from my crystal triangle ✨ may the vibration bring you clarity, calm & a beautifully clear tone for the day ahead. 🌿💎
Breathe deep, align your light & let your inner frequency shine. 🌞

Whispers of new beginnings are stirring in the air—spring’s gentle magic is just around the corner 🌸🌿✨
21/02/2026

Whispers of new beginnings are stirring in the air—spring’s gentle magic is just around the corner 🌸🌿✨

Taking a sacred pause to breathe, reset, and realign with the quiet wisdom within ✨🌿
20/02/2026

Taking a sacred pause to breathe, reset, and realign with the quiet wisdom within ✨🌿

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