Seniors Helping Seniors - Sevenoaks, Tonbridge & West Malling

23/11/2025

🧤 Check in on loved ones — a little care goes a long way in winter.

Cold weather can be especially hard on older adults — it’s a good time to check in with parents, neighbours, or friends.

A quick call, a warm visit, or a little help with errands can make all the difference.
Need an extra pair of hands? Our West Kent team is here to help.

📞 01732 495665
📧 enquiries@seniorshelpingseniors.co.uk
🌐

HOME Care SERVICES We have capacity and flexibility Seniors Helping Seniors home care services brighten the lives of seniors who can benefit from a helping hand and a friendly smile. Our home care services help seniors to continue to live independent lives by taking care of day-to-day tasks that bec...

20/11/2025

💧 Thirsty Thursday 💧
https://healthinnovationwessex.org.uk/resources/videos-and-podcasts/362/grandad-s-story
This week is Malnutrition Awareness Week, and today we’re shining a spotlight on hydration!
Meet Fred and his amazing carer, Deepa. She goes above and beyond to help him stay hydrated—what a loving, caring, giving, and compassionate person! 🥰

A huge thank you to Health Innovation Wessex for sharing this inspiring video!

💬 What tips do you have for encouraging older adults to drink more fluids?

A 4-minute video showing how easy it is for an older person to get dehydrated and simple steps to provide support. The video shows an older gentleman ...

19/11/2025

Did you know 70% of patients weigh less at hospital discharge than on admission? Good nutrition is vital for recovery (BAPEN – British Association for Parenteral and Enteral Nutrition).
At Seniors Helping Seniors – Sevenoaks, Tonbridge and Malling our carers provide nutritious, home-prepared meals, made just the way clients like them, to help them stay nourished and recover at home.
📞 Call us today to see how we can help!

17/11/2025

The BAPEN Online Self-Screening Tool

If you, a relative, or someone you care for has been losing weight without meaning to, it can feel worrying — you are not alone.

BAPEN’s simple self-screening tool can help check if support is needed, with gentle advice to follow at home. It also contributes to a national data collection to help understand malnutrition across the UK.

If the result shows HIGH risk, please contact a GP or healthcare professional, who can guide you and may refer you to a dietitian.

Try the tool here: https://www.malnutritionselfscreening.org/self-screening.html

Page including a Self-Screening Calculator to calculate your risk of malnutrition with advice on how to help yourself.

16/11/2025

🌟 Malnutrition Awareness Week 2025 🌟

This year, we’re encouraging everyone to Ask, Look, Listen — simple steps that can make a big difference.

🗣️ Ask those who may be vulnerable if they’re eating and drinking well — a small conversation can make all the difference.

👀 Look for signs of unplanned weight loss or empty fridges and cupboards.

👂 Listen to how someone is feeling — loneliness or loss of interest can affect how they care for themselves.

We’re all in this together. 💛

15/11/2025

Colder Days Are Coming!

As temperatures drop, a little extra help goes a long way. ❄️

Colder days can make simple tasks feel harder — and no one should have to face them alone.

Our compassionate carers are here to offer warmth, support, and companionship through the winter months. From a helping hand at home to friendly chats over tea, we’re here to make this season easier.

📞 01732 495665
📧 enquiries@seniorshelpingseniors.co.uk
🌐

HOME Care SERVICES We have capacity and flexibility Seniors Helping Seniors home care services brighten the lives of seniors who can benefit from a helping hand and a friendly smile. Our home care services help seniors to continue to live independent lives by taking care of day-to-day tasks that bec...

23/10/2025

21/10/2025

“No one is useless in this world who lightens the burdens of another.” – Charles Dickens

At Seniors Helping Seniors® West Kent, we live by this quote. Every visit, every act of support, every shared moment lightens someone’s load.

Together, we’re building a community rooted in kindness and purpose.

📞 Contact Us: 01732 495665
📧 Email Us: enquiries@seniorshelpingseniors.co.uk
💻 Visit Our Website: www.seniorshelpingseniors.co.uk

19/10/2025

What our clients are saying…

“I contacted several agencies prior to reaching out to Seniors Helping Seniors®. The professionalism, empathy and flexibility set them apart. Their caregivers have been quality individuals who always served my husband and I in a genuinely caring and attentive manner.”

Experience the difference for yourself with Seniors Helping Seniors® West Kent.

📞 Contact Us: 01732 495665
📧 Email Us: enquiries@seniorshelpingseniors.co.uk
💻 Visit Our Website: www.seniorshelpingseniors.co.uk

17/10/2025

Your caregiving career starts here!

Looking for rewarding, flexible work where your life experience is valued?

Join Seniors Helping Seniors® West Kent and help others while doing what you love. We’re always on the lookout for caring individuals who want to give back.

Let’s make a difference — together.

📞 Contact Us: 01732 495665
📧 Email Us: enquiries@seniorshelpingseniors.co.uk
💻 Visit Our Website: www.seniorshelpingseniors.co.uk

15/10/2025

Care you can count on, when you need it most!

When life gets a little overwhelming, you need someone you can rely on.

At Seniors Helping Seniors® West Kent, our carers are not only dependable — they’re compassionate, thoughtful, and experienced.

We’re here to help, whenever you need us.

📞 Contact Us: 01732 495665
📧 Email Us: enquiries@seniorshelpingseniors.co.uk
💻 Visit Our Website: www.seniorshelpingseniors.co.uk

13/10/2025

Brighten someone’s day… just because!

The smallest gestures can bring the biggest smiles.

At Seniors Helping Seniors® West Kent, we believe in lifting spirits through kindness — whether it’s sharing a cuppa, helping around the house, or just being present.

Let’s make someone’s day a little brighter, simply because we can.

📞 Contact Us: 01732 495665
📧 Email Us: enquiries@seniorshelpingseniors.co.uk
💻 Visit Our Website: www.seniorshelpingseniors.co.uk