Lily Of The Valley Yoga

Lily Of The Valley Yoga Welcome to the Lily Of The Valley Yoga page! Offering yoga classes in North London.

Follow for class updates.

🌸 Asana, pranayama and meditation.

💙 To inspire growth and balance.

🧡 Let us all unlock our creative potential!

HATHA YOGA CLASS🙏Tuesday Mornings 9:30am-10:30am💫Join for an uplifting and mindful practice.🧘‍♀️Cultivating strength and...
27/05/2025

HATHA YOGA CLASS🙏

Tuesday Mornings 9:30am-10:30am💫

Join for an uplifting and mindful practice.🧘‍♀️

Cultivating strength and confidence to face our daily challenges.💪😌🙌❤️‍🔥

@ Kentish Town Community Centre
🌸Dm to book

Look forward to seeing you there!
Anoushka

Looking forward to my in person class next Tuesday at 9:30am! Practicing yoga has had so many positive effects on my min...
24/02/2025

Looking forward to my in person class next Tuesday at 9:30am!

Practicing yoga has had so many positive effects on my mind, body and soul.

I am proud that I now have a daily practice🙏

Yoga and meditation gives me the space to ground and connect with my inner world.

In the midst of a busy city life, gift yourself a moment to feel calm.

Come and practice with me to find a connection with your true self and set yourself up for a mindful day, week + life 💙

Get in Touch for more details.

-Anoushka

Upcoming class!Join me for a weekly Tuesday morning reset, taking place at Kentish Town Community Centre at 9:30am to 10...
19/02/2025

Upcoming class!

Join me for a weekly Tuesday morning reset, taking place at Kentish Town Community Centre at 9:30am to 10:20am, starting March 4th!

🙏The classes will be open level, welcoming beginners as well as yogis with previous experience.

🧘‍♀️We will be focusing on strengthening the body and mind with concentrated flows, light breathwork and meditation.

🌸I am excited to meet new people and share this beautiful space, following a practice which will encourage growth and peace.

Come as you are—just bring an open heart! Your first class is only £8 to help you get started.

📩 To book, reach out via:
✉️ Email: lotv_yoga@hotmail.com
📩 Instagram:
💬 Comment below!

I can’t wait to flow with you! Tag a friend who might love this too.
— Anoushka

Be like water.. and flow with me in Kentish Town on March 4th!A photo from October.Finding beauty in the corners of Lond...
18/02/2025

Be like water.. and flow with me in Kentish Town on March 4th!

A photo from October.

Finding beauty in the corners of London.🦚

A meandering stream, green green grass, sun shining and pretty leaves.🍃

Water has a seriously relaxing effect on me… I wonder why.🫧

🌞Consistently finding ways to heal. Life has a way of throwing things for you to catch. There are many obstacles, though...
17/02/2025

🌞Consistently finding ways to heal.
Life has a way of throwing things for you to catch.
There are many obstacles, thoughts and feelings that I face daily.
Challenging habits that are deeply engrained.
With a consistent practice, I have slowly began to knock away at the crumbling blocks of my mind.
Remembering that the Self is strong and expansive.
There are ways to find peace and happiness.
Sharing this with others is my long term goal.
💙
- Anoushka

🪷Upcoming class! Join me for a Tuesday morning reset, taking place at Kentish Town Community Centre at 9:30 AM , startin...
11/02/2025

🪷Upcoming class!

Join me for a Tuesday morning reset, taking place at Kentish Town Community Centre at 9:30 AM , starting March 4th!

🙏The classes will be open level, welcoming beginners as well as yogis with previous experience.

🧘‍♀️We will be focusing on strengthening the body and mind with concentrated flows, light breathwork and meditation.

🌸I am excited to meet new people and share this beautiful space, following a practice which will encourage growth and peace.

Come as you are—just bring an open heart! Your first class is only £8 to help you get started.

📩 To book, reach out via:
✉️ Email: lotv_yoga@hotmail.com
📩 Instagram:
💬 Comment below!

I can’t wait to flow with you! Tag a friend who might love this too.

— Anoushka

Hello and welcome to the Lily Of The Valley Yoga page! Having completed a 250 hour yoga teacher training course, I am cr...
11/02/2025

Hello and welcome to the Lily Of The Valley Yoga page!

Having completed a 250 hour yoga teacher training course, I am creating this page to share my understanding of the practice as I continue to explore pranayama, asana and meditation to unlock my own creative potential.

In Hatha yoga we practice to strengthen the body, calm the mind and increase our prana/energy. Igniting a fire within you, to encourage exploration and understanding of all aspects of ourselves.

Represented by the Yin and Yang with a Lily flower, I designed this logo to honour the light and darkness within each of us combined with an intention to grow and transform.

Please follow to access yoga tips and upcoming class details.

Thank you and Namaste
Anoushka

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Kentish Town

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