INNER YOUTH YOGA

18/08/2025

Ladies over 40 👀 are you wishing you still had strength and flexibility? Well you can inneryouthyoga is a Hatha yoga class aimed at the more mature. I will guide you through each class making modifications to suit each person. Improve your flexibility - strength - coordination - mindfulness & awareness. So come and join us on the mat. I have spaces available to book or for more information call Donna on 07900 488507 🙏

16/08/2025

Can't believe this handsome little dude is 19 today ....happy birthday Jakey Dawson love ya lots nanny & grandad ##################x

13/08/2025

✨️floating into a deeper state of relaxation ✨️
Imagine being cocooned in a soft silk hammock gentley swaying to the healing sounds & vibrations from the crystal singing bowls, Tibeten bowls & gongs.
Surrender to the stillness and allow quietness in.
Join us for this ultimate escape from every day and bring balance back.
Saturday 23rd August 1pm
Brixton yoga
With inneryouthyoga.
Spaces are limited so book now to avoid disappointment

https://bookwhen.com/inneryouthyoga

08/08/2025

🎉 HUGE NEWS for the mito community!

For the first time ever, a treatment for one form of mitochondrial disease has been approved for use by NHS England 💊

Idebenone is now available for patients with Leber's hereditary optic neuropathy (LHON) – a breakthrough that could help preserve vision and improve lives

This is a major step forward in the fight against rare diseases and a powerful reminder that progress is possible 💪

👏 Huge thanks to our friends at the LHON Society and the incredible patients who shared their stories and campaigned tirelessly to make this happen

Read more 👇
https://ow.ly/CGNU50WzXmF

08/08/2025

Saturday 23rd Aug 1pm
Surrender to stillness, cocooned in a silk hammock while being healed by the sounds of Tibeten bowls, crystal singing bowls and gongs. Allow your self to let go and enjoy an afternoon of self care.
Spaces going fast to book your space follow link below or call Donna on 07900 488507
https://bookwhen.com/inneryouthyoga

03/08/2025

Saturday 23rd August at 1pm Come and surrender to the stillness and immerse yourself in a relaxing silk hammock while listening to the sounds of a healing soundbath 🙏
£30 per session










Follow link to book.
https://bookwhen.com/inneryouthyoga

28/07/2025

INNER YOUTH YOGA Brixton yoga








To book follow link
https://bookwhen.com/inneryouthyoga

28/07/2025

Saturday 23rd August at 1pm
Come & join us for an afternoon of sheer relaxation immerse yourself in the healing vibrations of Tibeten bowls, crystal singing bowls, gongs and other sound bath instruments, all while being cocooned in the silk hammock.
First session Saturday 23rd August 2025 at 1pm
Second session Saturday 6th September 2025 at 1pm.
To book call or message Donna on 07900 488507 or follow the link below.
https://bookwhen.com/inneryouthyoga

24/07/2025

Cure EB's Butterfly Run is back – the most family-friendly fundraiser we've come across!

Join the fun on Sunday 5th October 2025 at Queen Elizabeth Olympic Park, London. Choose from 1k, 5k or 10k distances and run, walk, wheel or do it your way to the finish line.

Every entrant gets a race t-shirt, number, timing chip & finisher medal! 🏅

And there's more – music, balloon modelling, face painting and an egg & spoon race for the kids! 🎈🎨🥚🏁

Bring the whole family...
https://ow.ly/AtVO50W8Vr6

23/07/2025

The power of yoga and healthy eating ✨️ both are me 🙄 on the left 14 years ago age 49 on the right a month ago age 63 .......I hardly recognise myself ❤️

23/07/2025