Sound Mind and Bowl

Sound Mind and Bowl Sound, Vibroacoustic and ASMR Healing Experiences. Helping you slow down, switch off and reconnect — one vibration at a time. Based in Keston, Bromley.

Working for yourself is wildly liberating…even when you’re doing more than you ever did before.Because now I choose the ...
04/02/2026

Working for yourself is wildly liberating…
even when you’re doing more than you ever did before.
Because now
I choose the work.
I choose the pace.
I choose the life. ✨

04/02/2026

✨️ The sound gives the brain something steady to follow, so thoughts naturally soften.

✨️ Gentle vibration supports a shift out of stress mode and into rest.

✨️ Many people drop into a meditative state within minutes.

✨️ The head area often holds tension from overthinking and emotional load.

✨️ Clients feel subtle vibration through the face, scalp and jaw.

✨️ Creates a feeling of being held – the sound moving around the head feels deeply safe and contained.

04/02/2026

Your body can’t truly let go if it doesn’t feel safe and supported.

That’s why comfort comes first in every session with me, a deeply cushioned bed, gentle warmth and a space designed to help your nervous system soften… so the sound can do what it does best ✨

It should feel like being held...💫

31/01/2026

31/01/2026

31/01/2026

Private 1:1 Sound Healing, Vibroacoustic Healing & ASMR Experiences now available from my space in Keston (Bromley) 🌿
• 75-minute sessions
• Calm, quiet, private setting
• Limited availability by appointment only
📍 Full address shared after booking
💫 bookings now open
Message me or book online ✨

https://www.fresha.com/p/kaz-m-3813981?share=true&pId=2608708

Private 1:1 Sound Healing Sessions now available from my home-based studio in Keston (Bromley) 🌿• 75-minute sessions• Ca...
25/01/2026

Private 1:1 Sound Healing Sessions now available from my home-based studio in Keston (Bromley) 🌿
• 75-minute sessions
• Calm, quiet, private setting
• Limited availability by appointment only
📍 Full address shared after booking
📅 February bookings now open
Message me or book online ✨

https://www.fresha.com/p/kaz-m-3813981?share=true&pId=2608708

Transformative Sound Healing, Vibroacoustic Healing and ASMR Experiences in Keston, Bromley.

19/01/2026

Blue Monday is often referred to as the most emotionally challenging day of the year - linked to shorter days, cold weather, post-holiday fatigue, and the pressure to “be motivated” in January.
Today, it looked like slowing down at Pilates Studio with a Soundbath ✨️

Address

Keston

Website

http://www.soundmindandbowl.etsy.com/

Alerts

Be the first to know and let us send you an email when Sound Mind and Bowl posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram