Fedella Marsden Holistic Therapist

19/01/2026

🟣Weekly Qigong classes are now available in Keswick🟣

▪️Mondays 2pm to 3.20pm @ Keswick Rugby Club
▪️Tuesdays 11.30am to 12.50pm @ Southey Street Methodist Hall

Cost:
▪️£8 per class booked in monthly blocks
▪️£9 per class for drop in

🤔What is Qigong?
Qigong is an ancient Chinese practice that combines slow, flowing movements, focused breathing, and an intention to cultivate, balance and optimise the flow of life energy (Qi) throughout the body

🤔What are the benefits of Qigong?
▪️Warms up the muscles, tendons and ligaments
▪️Helps maintain flexibility in the joints
▪️Promotes circulation of blood, synovial and lymphatic fluids
▪️Supports the body's self-healing abilities
▪️Increases energy levels
▪️Improves posture and balance
▪️Helps reduce stress and anxiety
▪️Creates a sense of relaxation, peace and calm within

😊For more information and to book your place:
▪️Tel: 017687 75145
▪️Mob: 07505 629 003
▪️Email: fmarsden001@btinternet.com
▪️Web: fedellamarsden.co.uk

17/01/2026

💥A place has come available on my next Indian head massage diploma course

💥It will be held on Wednesday 18th February at The Hawthorns in Keswick, 9am to 5pm

💥To book your place or for more information, please get in touch:
Tel: 017687 75145
Mob:07505 629 003
Email: fmarsden001@btinternet.com
Web: www.fedellamarsden.co.uk

💥For more information you can also visit https://coastholistictraining.co.uk/services/courses/indian-head-massage-in-person-150403932

17/01/2026

⭐️I'm really looking forward to be running another Reiki level 2 course in Keswick on Thursday 26th and Friday 27th February and there's still chance to book your place

⭐️So, if you have completed Reiki level 1 and feel ready to explore more wonders of this gentle healing energy, please get in touch. I would be delighted to help you along your path

⭐️Contact Fedella Marsden, MFHT, Cert.Ed., Reiki Master Teacher:
Tel: 017687 75145
Mob: 07505 629 003
Email: fmarsden001@btinternet.com
web: www.fedellamarsden.co.uk

08/01/2026

🙋‍♀️Sarah Weaver and I are delighted to be hosting our first Guided Meditation and Sound Bath evening of 2026

If you would like to join us, here are the details:

⭐️Date: Friday 30th January
⭐️Time: 6.60pm to 8pm
⭐️Venue: Gilcrux Village Hall, Old School, Wigton, CA7 2QD
⭐️Cost: £15 including refreshments
⭐️Contact Fedella to book your place:
Tel: 017687 75145
Mob: 07505 629 003
Email: fmarsden001@btinternet.com

22/12/2025

🌿 Sarah and Fedella would like to invite you to join them at Gilcrux Village Hall on Wednesday 4th March 2026 for a Day of Wellbeing🌿

🌷Qigong
A gentle practice to awaken the flow of Qi through the body, calm the mind, and connect with breath and movement

🌷Meditation & Reiki Session: “A Journey Through the Senses”
A restorative experience combining guided meditation, Reiki (optional), and sensory activation, smells, sight, sound and touch to cultivate deep relaxation and inner harmony

🌷Sound Bath
Immerse yourself in therapeutic sound vibrations that soothe the nervous system, release tension, and promote profound relaxation

🌷Homemade Vegetarian Lunch
Nourishing, wholesome, and prepared with care to support wellbeing from within

🌿This soul nourishing wellness day begins at 10am and finishes at 3pm. Cost: £65 including lunch and refreshments🌿

🌿Contact me to reserve your place or for more information🌿 Tel: 017687 75145
Mob: 07505 629 003
Email: fmarsden001@btinternet.com

22/12/2025

🔸Would you like to offer your clients a wonderfully soothing and relaxing hot stone therapy treatment?

🔸Hot stone therapy has become one of the most popular massages. It’s not surprising, this wonderful treatment is both soothing and deeply relaxing. The warmth of the stones relaxes the joints and muscles, relieving stiffness and easing muscle tension for your client. The therapist is able to work deeply without the pain factor that sometimes occurs with a traditional massage

🔸Using stones is not only beneficial for your client, but also helps to protect your hands from over work

🔸This one day diploma course is accredited by the International Guild of Completmentary Therapists and is fully insurable

🔸All equipment is provided for the course

🔸Please note that it is a pre-requisite that you have a body massage qualification (e.g., Swedish, holistic or aromatherapy massage) and an anatomy and physiology qualification

🔸If you would like more information or to book your place, please get in touch:

Tel: 017687 75145
Mob: 07505 629 003
Email: fmarsden001@btinternet.com
Web: www.fedellamarsden.co.uk

🔸You can also visit Coast Holistic Training website:

https://coastholistictraining.co.uk/services/courses/hot-stone-therapy-in-person-150403931

22/12/2025

⭐️Wherever you are on your Reiki journey, there's a course for just for you and I would be delighted to be your teacher⭐️

🍂 12th and 13th February: Reiki Level 1

🍂 26th and 27th February: Reiki Level 2

🍂21st, 22nd and 23rd January: Reiki master practitioner

All courses will be held in Keswick and run from 9am to 5.30pm each day

For more information and to book your place, please get in touch:

Tel: 017687 75145
Mob: 07505 629 003
Email: fmarsden001@btinternet.com
Web: www.fedellamarsden.co.uk

⭐️I look forward to hearing from you⭐️

25/11/2025

🌿 Sarah and Fedella would like to invite you to join them at Gilcrux Village Hall on Wednesday 14th January for a Day of Wellbeing🌿

🍂Qigong
A gentle practice to awaken the flow of Qi through the body, calm the mind, and connect with breath and movement

🍂Meditation & Reiki Session: “A Journey Through the Senses”
A restorative experience combining guided meditation, Reiki (optional), and sensory activation, smells, sight, sound and touch to cultivate deep relaxation and inner harmony

🍂Sound Bath
Immerse yourself in therapeutic sound vibrations that soothe the nervous system, release tension, and promote profound relaxation

🍂Homemade Vegetarian Lunch
Nourishing, wholesome, and prepared with care to support wellbeing from within

🌿This soul warming winter wellness day begins at 10am and finishes at 3pm. Cost: £65 including lunch and refreshments🌿

🌿Contact me to reserve your place or for more information🌿 Tel: 017687 75145
Mob: 07505 629 003
Email: fmarsden001@btinternet.com

15/11/2025

🎅Have you done your Christmas shopping yet?

🎄Now is the time with an amazing 20% off everything in the Neal's Yard Remedies Black Friday Sale

🎁From stocking fillers to the main gift, there's a wonderful selection of gorgeous organic products available for everyone

☃️Click on the link below and take a look at my website to see what you would beautiful gifts you would like to buy. You can order directly (postage free for orders of £50 and over), or give me a shout and I can order for you and deliver free of charge to Keswick and the surrounding villages

www.uk.nyrorganic.co.uk/shop/fedellamarsden

Tel: 017687 75145
Mob: 07505 629 003
Email: fmarsden001@btinternet.com

13/11/2025

13/11/2025

😊Not long now until our next meditation and sound bath evening @ Gilcrux Village Hall, 6.30pm to 8pm on Friday 21st November

🤔Have you booked your place yet?

🧘‍♀️It's a wonderfully relaxing evening, the perfect combination of a guided soothing meditation and enchanting sounds

🫖£15 per person including refreshments

💁‍♀️It would be so lovely to see you, so please get in touch to book your place. Contact Fedella:
Tel: 017687 75145
Mob: 07505 629 003
Email: fmarsden001@btinternet.com

10/11/2025

🎉I'm excited to say that I have completed my 2 year Qigong teacher training course and passed my final exam on Saturday 😀

😊I'll be starting classes very soon in Keswick, so if you would like to join me or for more information, please get in touch:

Tel: 017687 75145
Mob: 07505 629 003
Email: fmarsden001@btinternet.com
Web: www.fedellamarsden.co.uk