22/12/2025
🌿 Sarah and Fedella would like to invite you to join them at Gilcrux Village Hall on Wednesday 4th March 2026 for a Day of Wellbeing🌿
🌷Qigong
A gentle practice to awaken the flow of Qi through the body, calm the mind, and connect with breath and movement
🌷Meditation & Reiki Session: “A Journey Through the Senses”
A restorative experience combining guided meditation, Reiki (optional), and sensory activation, smells, sight, sound and touch to cultivate deep relaxation and inner harmony
🌷Sound Bath
Immerse yourself in therapeutic sound vibrations that soothe the nervous system, release tension, and promote profound relaxation
🌷Homemade Vegetarian Lunch
Nourishing, wholesome, and prepared with care to support wellbeing from within
🌿This soul nourishing wellness day begins at 10am and finishes at 3pm. Cost: £65 including lunch and refreshments🌿
🌿Contact me to reserve your place or for more information🌿 Tel: 017687 75145
Mob: 07505 629 003
Email: fmarsden001@btinternet.com