Lucy Lamb Sports Massage Therapist

Lucy Lamb Sports Massage Therapist Deep tissue sports massage therapist. Maintenance massage, pre event massage, post event mass

Fantastic results for lots of clients today at the Carlisle Tri Club Duathlon 🚴🏻‍♂️🏃🏿‍♂️🚴🏻‍♀️Special mention to these th...
08/03/2026

Fantastic results for lots of clients today at the Carlisle Tri Club Duathlon 🚴🏻‍♂️🏃🏿‍♂️🚴🏻‍♀️

Special mention to these three incredible athletes taking the wins 🥇🥇🥇

Dan Hind 1st Male 00:56.12
Charlotte Lee 1st Lady 01:07.06
Alex Foster 1st Relay 00:56.37

Big well done to all 👏👏👏

🍀 Good luck to all clients competing today at Carlisle Tri Club Duathlon 🚴🏻‍♀️🏃🏿‍♂️🚴🏻‍♂️Perfect conditions for a great r...
08/03/2026

🍀 Good luck to all clients competing today at Carlisle Tri Club Duathlon 🚴🏻‍♀️🏃🏿‍♂️🚴🏻‍♂️
Perfect conditions for a great race day ☀️

Hats off to client Julie Story on setting herself a new course record yesterday in The Trans Gran Canaria Ultra Marathon...
07/03/2026

Hats off to client Julie Story on setting herself a new course record yesterday in The Trans Gran Canaria Ultra Marathon 🙌
30 miles with 5,000ft of elevation over volcanic rock in the glorious sunshine ☀️
Those winter miles on the Cumbrian fells certainly paid off 💪
Big well done Julie, enjoy your well deserved rest by the pool 👏👏👏

🤩 Super Sunday continues with more clients smashing their personal best’s at the Trafford 10K! Paul Lowery 33:10 (PB) 💨 ...
01/03/2026

🤩 Super Sunday continues with more clients smashing their personal best’s at the Trafford 10K!

Paul Lowery 33:10 (PB) 💨
Brown Rachel 34:12 (PB) 💨

Great to see athletes achieving their goals after months of hard training 💪
Both Paul and Rachel priorities recovery as part of their training plan 🙌

Podiums and PB’s for these lads at Middlesbrough Half Marathon today 🥳Nathan Postill 1:09.12 🥉Matthew Whitehead 1:16.29 ...
01/03/2026

Podiums and PB’s for these lads at Middlesbrough Half Marathon today 🥳

Nathan Postill 1:09.12 🥉
Matthew Whitehead 1:16.29 (PB)
Kai Hatcher 1:17.38 (PB) 🥇U20

Hard work, dedication and commitment paying off 💪
Big well done 👏 👏👏

Many runners dream of taking part in just one Marathon Major, but some of the more ambitious don’t just want one finishe...
01/03/2026

Many runners dream of taking part in just one Marathon Major, but some of the more ambitious don’t just want one finisher’s medal, they want all six. Tokyo Marathon, Boston Marathon, London Marathon, Berlin Marathon, Chicago Marathon and New York City Marathon 🏃🏻
Doing so puts you into an exclusive club and earns you a Six Star Medal🎖️
This morning Wayne Greig crossed the finish line in Tokyo to claim this prestigious medal 🙌

Huge congratulations Wayne on a job well done 👏

Looking forward to seeing you Wednesday for a well deserved recovery massage and race debrief!!

📣 This week I successfully completed a CPD course on Kinesiology Taping with the fabulous DA Human Mechanics, 🤩Looking ...
28/02/2026

📣 This week I successfully completed a CPD course on Kinesiology Taping with the fabulous DA Human Mechanics, 🤩

Looking forward to adding this service to my portfolio 🙌

•Deep Tissue Sports Massage
Maintenance/Pre Event/Post Event
•Dry Myofascial Cupping
•Instrument Assisted Soft Tissue Mobilization
•Kinesiology Taping

Investing in myself to deliver a great experience for you 🫶

❤️ Valentines Day ❤️Looking for something different for your special someone? 👀 Why not treat them to a deep tissue spor...
09/02/2026

❤️ Valentines Day ❤️

Looking for something different for your special someone? 👀
Why not treat them to a deep tissue sports massage therapy gift voucher 🫶

Now that’s amore 🥰😘

What Sundays are all about 🤩Seeing clients achieve their goals at the X Border 10k, Grizedale Trail Marathon and Half Ma...
01/02/2026

What Sundays are all about 🤩
Seeing clients achieve their goals at the X Border 10k, Grizedale Trail Marathon and Half Marathon.

It’s a real privilege to be part of your journey with maintenance massages throughout training and pre/post event 🙌
Thanks guys for trusting in me 🫶

Are you training for the marathon?….Regular Sports massage can help to.....▪️Enhance your performance ▪️Relieve muscle t...
31/01/2026

Are you training for the marathon?….

Regular Sports massage can help to.....
▪️Enhance your performance
▪️Relieve muscle tension
▪️Help to minimise the risk of injury
▪️Increase circulation
▪️Reduce recovery time between training sessions.

Pre-event sports massage can help to….
▪️Techniques used help to prepare the soft tissue for the event.
▪️Stimulate blood flow and increase nutrients to the muscles.
▪️Lengthen the muscles and increase range of movement.

Sports massage post event can help to….
▪️Assess for any injuries.
▪️Aid the bodies recovery and reduce DOMs
▪️Help to prevent muscle fatigue and encourage blood flow to the muscles.

Out of office for a week ☀️🚴🏻‍♀️🚴🏻‍♂️
20/01/2026

Out of office for a week ☀️🚴🏻‍♀️🚴🏻‍♂️

Best of luck to father and son clients David and Nathan Postill racing tomorrow at the Valencia 10K 🇪🇸 🏃🏻 🏃🏻 Both Dave &...
10/01/2026

Best of luck to father and son clients David and Nathan Postill racing tomorrow at the Valencia 10K 🇪🇸 🏃🏻 🏃🏻
Both Dave & Nath book in for regular maintenance, pre race and post race massages 🙌

Enjoy racing in the sunshine ☀️ 💪

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Keswick

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