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Lucy Lamb Sports Massage Therapist

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Lucy Lamb Sports Massage Therapist

Deep tissue sports massage therapist. Maintenance massage, pre event massage, post event mass

09/02/2026

❤️ Valentines Day ❤️

Looking for something different for your special someone? 👀
Why not treat them to a deep tissue sports massage therapy gift voucher 🫶

Now that’s amore 🥰😘

01/02/2026

What Sundays are all about 🤩
Seeing clients achieve their goals at the X Border 10k, Grizedale Trail Marathon and Half Marathon.

It’s a real privilege to be part of your journey with maintenance massages throughout training and pre/post event 🙌
Thanks guys for trusting in me 🫶

31/01/2026

Are you training for the marathon?….

Regular Sports massage can help to.....
▪️Enhance your performance
▪️Relieve muscle tension
▪️Help to minimise the risk of injury
▪️Increase circulation
▪️Reduce recovery time between training sessions.

Pre-event sports massage can help to….
▪️Techniques used help to prepare the soft tissue for the event.
▪️Stimulate blood flow and increase nutrients to the muscles.
▪️Lengthen the muscles and increase range of movement.

Sports massage post event can help to….
▪️Assess for any injuries.
▪️Aid the bodies recovery and reduce DOMs
▪️Help to prevent muscle fatigue and encourage blood flow to the muscles.

20/01/2026

Out of office for a week ☀️🚴🏻‍♀️🚴🏻‍♂️

10/01/2026

Best of luck to father and son clients David and Nathan Postill racing tomorrow at the Valencia 10K 🇪🇸 🏃🏻 🏃🏻
Both Dave & Nath book in for regular maintenance, pre race and post race massages 🙌

Enjoy racing in the sunshine ☀️ 💪

09/01/2026

Ladies and gentlemen please join me in wishing this incredible athlete the very best of luck 🍀
10am tomorrow morning Susan Fawkes will be on the start line for what is known as Britains most brutal race across the Pennine Way 🏃🏼‍♀️🏔️

The Montane Winter Spine Challenger South is a non-stop, 108 mile race along the Pennine Way. Beginning from Edale in Derbyshire, runners have a time limit of 60 hours to get to the finish at Hawes. The race covers the southern section of the trail which features the iconic moorland of the Kinder Plateau, numerous National Parks, Malham Cove and Pen-y-Ghent. This challenging and technical section is a physically and psychologically demanding route that requires concentration, good physical fitness, resolve and respect. This becomes even more demanding with the full intensity and ferocity of the British Winter in deep snow, storm force winds and driving rain. ❄️ 🧊 🌧️ 💨

Susan is more than ready for this challenge 💪
It’s been an absolute pleasure treating you to regular maintenance massages throughout your training 🙌

Godspeed 🫶

03/01/2026

If Carlsberg did XC 🤩

One of the best things about my job is watching clients do their thing 🏃🏻🏃🏼‍♀️🏃🏿‍♂️

Cumbria County XC Championships 💪
Outstanding performances by all 🙌

02/01/2026

When a client understands the importance of a monthly maintenance massage 🙌
12 appointments in the calendar 📅
Health is wealth 🙏

31/12/2025

Just a quick thank you to all my amazing clients who have made this year so special 🤩

I’m truly thankful for your continued support 🫶

23/12/2025

I would like to wish you all a very Merry Christmas 🎄🎅

12/12/2025

Absolute pleasure treating the Wolf lads Alex Foster & Matthew Whitehead to regular maintenance and pre race massages ahead of their big day 🐺

Alex proving he’s just as fast on two feet 👣 as he is on two wheels 🚴🏻‍♂️💨 competing in his first ever marathon in an impressive time of 02:59 on the streets of Florence 🇮🇹 💪

Matty rounded off his season in style with an incredible performance in the Ironman 70.3 Bahrain 🇧🇭 🏊‍♂️ 🚴🏻‍♂️ 🏃🏻
Taking the age group win 🥇 and a huge PB to go with it 04:06.32 🙌
Big well done to you both 👏👏👏👏

05/12/2025

Gift vouchers available 🎁

With Christmas 🎄 around the corner, treat your loved ones to a Sports Massage 🙌

The perfect gift for one and all 💝

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Keswick

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