Stone In My Boot

26/11/2025

Attention teachers! Are you feeling overwhelmed? Our Winter Walking Therapy Retreats offer a unique opportunity to reset your mind and restore your energy. Experience the beauty of the Lake District while engaging in gentle movement and therapeutic conversations. Learn more: https://wix.to/LjIA7Ou

Our Winter Walking Therapy Retreats blend gentle movement, nature immersion and therapeutic conversations in the Lake District, helping teachers reset their minds, restore their energy and return to the classroom feeling lighter, clearer and recharged.

26/11/2025

Give yourself (or someone you love) the gift of space, calm and reset time in nature.

Claim £50 OFF your 2026 Walking Therapy Retreat
Use code SIMB26 at checkout.

Retreat Dates:
📅 20th–22nd February 2026
📅 10th–12th April 2026

Spaces are limited, book early and step into a year of clarity, grounding and mindful walking.

19/11/2025

November is here, inviting us to embrace a slower pace. Discover how mindful walking can help you re-centre and find serenity amidst the chaos of life. 🌳✨ Dive into our latest blog to learn more: https://wix.to/3SODtbL

November arrives with a quiet invitation to slow down. It is the perfect moment to pause, breathe and re-centre. At Stone in My Boot, we explore how mindful walking, walking therapy and nature-based therapy can help you release stress, restore clarity and return to yourself during this reflective mo...

19/11/2025

This November, give yourself the gift of presence. With walking therapy, you don’t just move, you ground, reflect and reconnect.

At Stone in my Boot Walking Therapy Retreats, we use nature-based therapy, mindful walking and the power of seasonal slowdown to help people reset mentally and emotionally.

14/11/2025

Discover the incredible power of walking therapy! Our sessions in the beautiful Lake District pair movement with nature's calm, helping manage stress and anxiety. Learn more about this unique approach to mental wellness: https://wix.to/2gqx1B6

At Stone in My Boot, our walking therapy sessions in the Lake District combine movement with the restorative presence of nature. Guided by experienced BACP-registered therapists, these therapy sessions help manage stress, anxiety, burnout and emotional overwhelm.

14/11/2025

When your thoughts feel tangled, the best thing you can do is step outside.
Crisp air, soft light, rustling leaves, autumn has a way of creating space for clarity.

If overthinking is keeping you stuck, try a mindful walk.
Discover our Autumn Wellness Reset → stoneinmyboot.co.uk

05/11/2025

Calling all Teachers! It is time to swap fluorescent lighting for dappled sunlight and let the only marking you do be the footprints you leave on a forest trail. Trust us, no one ever left a woodland walk wishing they had stayed in the staffroom.

Join us this November on a Guided Walking Therapy Retreat specially tailored for Teachers. Taking place in the beautiful Lake District.

Get in touch or visit our website for more details https://www.stoneinmyboot.co.uk/

03/11/2025

Teachers, it is time to swap your whiteboard for waterfalls, your worksheets for wildflowers and rediscover calm with laughter, lakes and a little mindful walking. https://wix.to/yargtIT

Discover mindful walking, outdoor therapy and nature-based wellbeing that helps you de-stress, reflect and reconnect. Designed especially for teachers who need a break from lesson plans and screen time.

31/10/2025

There is no Wi-Fi in the forest, but I promise you will find a better connection,

Join our guided walking therapy retreats in the Lake District this November and rediscover the calm that only the great outdoors can bring.
Visit our website for more details - https://www.stoneinmyboot.co.uk/

24/10/2025

Discover the transformative power of nature at our Guided Walking Therapy Retreat in the stunning Lake District. Join us for mindful walks and therapeutic practices aimed at boosting your mental, emotional and cognitive health. Learn more at https://wix.to/gKkKroM

Step into calm and clarity with our guided walking therapy retreat in the Lake District. Combine mindful walks, nature therapy and expert support to boost your mental, emotional and cognitive health. Discover the benefits of walking for mental health and embrace a peaceful, mindful experience in one...

24/10/2025

Pause, breathe and let nature remind you what peace feels like.

Your journey to mental clarity begins in the stillness of the Lake District. Join us this Autumn Winter to experience mental clarity, balance and calmness in the midst of breathtaking views of Lake District.

Visit our website for retreat days https://www.stoneinmyboot.co.uk/

15/10/2025

Explore how walking therapy retreats in the UK blend mindful walking and nature-based therapy to enhance your mental health! Ready to start your journey? Read more at https://wix.to/5BdseKD

Discover how walking therapy retreats in the UK combine mindful walking, outdoor counselling and nature-based therapy to restore mental and emotional wellbeing.