Stone In My Boot

29/08/2025

There's something about the Lake District, the wide-open skies, the stillness of the water, the quiet rustle of trees that gently encourages your mind to soften and your thoughts to settle.

Are you looking for a non conventional counselling and nature-based retreat experience? Join us this October for a Walking Therapy Retreat in Lake District. Visit our website for more details https://www.stoneinmyboot.co.uk/

28/08/2025

Step into tranquility with forest bathing! Shinrin-Yoku isn’t just a stroll in the woods; it's a mindful journey proven to reduce stress. Join us this summer at Stone in My Boot and immerse yourself in nature for a refreshing retreat. Learn more: https://wix.to/ZSNFOn7

This summer, step into the healing power of nature with forest bathing, or Shinrin-Yoku. More than a walk in the woods, it is a mindful practice proven to reduce stress, ease anxiety, and improve wellbeing. At Stone in My Boot, our Lake District walking therapy retreats combine forest therapy with p...

22/08/2025

Teaching can be a tough journey, filled with pressure and emotional weight. At Stone in My Boot, we are here to help you find balance beyond the classroom. Join our Walking Therapy Retreat for Teachers in the breathtaking Lake District, where gentle walks and therapeutic conversations await. Read more: https://wix.to/jAiHNTw
https://wix.to/EUCC0Kx

22/08/2025

If you are ready to discover happiness in the everyday and begin your journey towards a healthier, calmer state of mental wellbeing, counselling could be the first step. Our online therapy and counselling sessions are here to support you no matter what stage in life you are and what weighs heavy on your mind.

Get in touch via our website or Facebook and see how we can support you.

21/08/2025

🌟 Ready to rejuvenate your mind and body? Join us for our unique walking therapy experience in the stunning Lake District! 🌳 Our qualified counsellors will provide personal support as you stroll through nature's beauty. Perfect for teachers and professionals seeking a peaceful retreat. Discover the transformative power of walking therapy! 🌼 Visit us for more info: https://wix.to/W0stoVz

20/08/2025

Have you ever considered that joy often lies in the small, everyday moments rather than just the big milestones? Dive into our latest blog and discover how counselling can support you in noticing and nurturing these little joys, even in challenging times. Read more: https://wix.to/PJmNemY
https://wix.to/EO9MeiH

20/08/2025

Teacher’s Exclusive Walking Therapy Retreat.
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Two seasoned counsellors. 25 years in education. One powerful space to:
> Decompress from the term
> Reclaim your strength
> Find direction
> Build connection
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This is your space to breathe, reflect, and recharge.
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📅 Next dates:
August 22–24 & October 31–Nov 2
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👣 Limited places available. Tap the link in bio to reserve your spot.
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20/08/2025

Head to our blog to read about how we support your nervous system, your wellbeing and your next chapter, not just your next break.

On our blog we talk about why the “sun, sea, and sangria” model doesn’t work for nervous system repair.

Visit our website to explore how our retreats can support you. https://www.stoneinmyboot.co.uk/
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30/07/2025

The “Out of Office” Illusion
This week on our blog we talk about why the “sun, sea, and sangria” model doesn’t work for nervous system repair. Find out more:

Still feeling burnt out after your summer break? Discover why rest alone doesn’t repair your nervous system and how retreats and counselling at Stone in My Boot can help you truly reset.

30/07/2025

The term’s over, but do you still feel exhausted? Discover how a walking retreat in nature can help you recover from end-of-term fatigue and prepare for a new chapter. Read more at https://wix.to/5PVNkHK

The term’s over. But your energy is gone, and rest feels impossible. Here’s how a walking retreat in nature can help you reboot for a new semester.

30/07/2025

The healing power of the Lake District

Join us at our Walking Therapy Retreats to immerse in the healing power of nature, where no one expects you to “handle it all,” and everything is designed to help you breathe again.

Book online - https://www.stoneinmyboot.co.uk/

25/07/2025

Teachers, we see you and we support you! 🌟 Join our exclusive walking therapy retreat designed especially for educators. Experience a nurturing environment where you’ll feel understood and valued. Learn more: https://wix.to/gtdXDxg

Join our teacher’s exclusive walking therapy retreat. A safe, restorative space where teachers feel seen, supported and understood.