A Big Hug

26/08/2021

Reset your Mindset Retreat - SOLD OUT.

I will be releasing more dates in October 💛

16/08/2021

Bold statement - I can change your life!

Let me!
All you have to do is show up to a Reset your Mindset - 3 hr retreat with a pad and pen.

How easy is that!

This retreat is for:

💛 you feel a bit stuck or overwhelmed
💛 you sabotage your diet and fitness
💛 you want more money
💛 you constantly worry and overthink

I will show you how to reset and take charge of your mindset to get what you want.

It’s not hard work!

If you talk to me at the retreat I’ll tell you how to resolve your personal issue.

We all want answers - right?

Limited spaces - Covid friendly
Ironstone Wellbeing Centre

£50pp

September 4th and 19th - 11-2pm

Book here: https://buytickets.at/abighug

13/07/2021

A Big Hug is returning in September

Keep a look out for what’s on offer

Think affordable, accessible mental wellbeing help.

Carly is currently taking a break and is working hard to formulate a new approach to mental wellbeing.

Enjoy your summer 💛

11/02/2021

Put your lippy on Day!
Oooh it cheers me right up!

11/02/2021

I think we all need this 💛

For those homeschooling - 2 days to go 💛

10/02/2021

10/02/2021

Happy Wednesday
Sending you all a big hug 💛

Pre Covid I must have hugged at least 10 people per day, if not more.

When I left the house I’d hug my family members, I’d hug them when I came back.

I miss hugging so much.

Hugging makes you feel better - Fact!

I love this logo, I think it’s bright and happy so I hope in sending this virtual hug to you, I can brighten up your day 💛💛

10/02/2021

Ready for 1:1 Counselling sessions today on Zoom.

Anyone else wear their partners joggers - no one will see 😂😂😂

10/02/2021

A bug hug - The community

I love these women we meet every weekday morning at 7am.

We set our day together and it’s helped us to stay sane through lockdown.

Words of Wisdom Wednesday was on Procrastination- I love a PowerPoint!

Want to join? Send me a PM
Have a great day
Carly 💛

09/02/2021

To each and everyone one of you 💛💛💛

08/02/2021

Tell me one thing you can do today that you’ve been putting off?

07/02/2021

What are you putting off and why?

This week on A Big Hug is all about taking action.

Be accountable and comment on what you need to get done this week.

23/01/2021

Thought about joining a big hug the community?
Try for free next week
Book your space by commenting below 💛

13/01/2021

Follow me on Instagram as I’m posting much more on there to help

Love Carly 💛💛💛

11/01/2021

This weeks topic - Inner Critical voice

What are you saying to yourself all day everyday that isn’t very kind.. in fact it will be absolutely awful!

If you’re feeling brave tell me in the comments.

On Wednesday I’ll add some tools to help you overcome this inner critical voice.

Have a great day
Carly 💛💛💛

06/01/2021

Gratitude is this weeks topic on a big hug.

Gratitude makes sense of our past, brings peace for today and creates a vision for tomorrow

What are you grateful for today? X

01/01/2021

A Bug Hug is the school for unlearning as we retrain our brains!

Below is an example of the topics we cover.

Do you need help in any of these areas? Please comment below

To join a big hug - £20 a month

https://www.abighug.co.uk/community