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Monday 4pm - 8pm Tuesday 4pm - 8pm Wednesday 4pm - 8pm Thursday 4pm - 8pm Friday 4pm - 8pm Saturday 9am - 12pm

Silver Cloud Hypnotherapy

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United Kingdom
Kettering
Silver Cloud Hypnotherapy

🌟Clinical Hypnotherapist/Psychotherapist/Coach🌟Empowering you to transform your life & thrive.

25/01/2026

🎗️ Cancer changes lives & support matters at every stage.
Hearing the words “you have cancer” can be devastating — many people describe walking into the appointment as one person & leaving as another. Hospital visits, tests & big decisions follow along with juggling daily life.

🎗️ Cancer doesn’t only affect the person diagnosed. It impacts families, friends, colleagues, and carers, & treatment itself can be physically & emotionally exhausting. For some, the journey may also include recurrence & further treatment.
That’s why readily available support, information, & compassionate care are so important throughout the cancer journey.

🎗️ Clinical Hypnotherapy has been widely discussed in medical literature as a supportive therapy for people living with cancer. It has been used to help relieve a broad range of symptoms associated with cancer care, including:
*Pain
*Nausea & vomiting
*Fatigue
*Hot flushes
*Sleep disturbances
*Anxiety & emotional distress
Hypnotherapy has been used in palliative care settings & is recommended by Cancer Research UK as a supportive treatment alongside medical care. Over 100 NHS breast cancer clinics now suggest hypnotherapy as a resource for patients.

🎗️ Research highlights include: Breast cancer patients receiving hypnotherapy reported significantly less pain than control groups. Advanced cancer patients with bone disease showed notable pain reduction compared to supportive care alone. Children & adults undergoing chemotherapy experienced less nausea, vomiting, & anticipatory symptoms, with reduced need for anti-sickness medication. Early studies suggest hypnotherapy, particularly alongside CBT, may help manage cancer-related fatigue, a symptom affecting up to 90% of patients

🎗️ A cancer diagnosis is life-changing — but you don’t have to navigate it alone. Working with a trained clinical hypnotherapist can help you manage emotional challenges, cope with treatment, & feel supported during diagnosis, treatment, & beyond.

💝 If I can be of any support, please do get in touch for a friendly, supportive chat to discuss your needs or to book a relaxation session for yourself or a loved one. Much love, Jane x

✨Cheerleading Client Change✨

🌟 Jane@SilverCloudHypnotherapy.Co.Uk
💫 Www.SilverCloudHypnotherapy.Co.Uk

19/01/2026

💕 Ignore the narrative, today is most definitely Pink Monday!
💕 Today’s been designated "Blue Monday" since 2004 when it was identified as being the most depressing day of the year for numerous reasons.
💕 Yes it's Monday, however let's always remain aware and mindful of being drawn into negative narratives by the media or anyone else ~ no one except you can dictate your day or your emotions. Let’s remain grateful for:

💖 Choice ~ the ability to reframe a moment and decide how you show up in it.
💗 Connection ~ conversations like this that remind us we’re not moving through the week alone.
💞 Momentum ~ a fresh start to build upon, even in small, imperfect ways.
💓 Perspective ~ a reminder that narratives are optional, not mandatory.

That's all something to be grateful for, what else are you grateful for today?

Wishing you a bright, intentional Pink Monday and a week that unfolds kindly. Much love, Jane x

✨Cheerleading Client Change ✨

🌟 Jane@SilverCloudHypnotherapy.Co.Uk
💫 Www.SilverCloudHypnotherapy.Co.Uk

31/12/2025

✨ Happy New Year ✨

✨ As the year comes to a close, I’m taking a moment to reflect on the courage, growth, & positive change I’ve witnessed again with my clients this year. Thank you to each one of you for trusting me to support you on your journey.

✨ May your year ahead be filled with clarity, confidence, peace & happiness, & may you continue to move forward in a way that feels right for you. I look forward to supporting those who wish to begin their journey in the year ahead. Take care of you, Jane x

✨Cheerleading Client Change✨

🌟 Jane@SilverCloudHypnotherapy.Co.Uk
💫 Www.SilverCloudHypnotherapy.Co.Uk

29/12/2025

✨ As we step into the new year, I’ve given the Silver Cloud Hypnotherapy website a little refresh. It includes updated information about the services I offer, & makes it easier to get in touch if you’re curious, or to book your initial consultation if you’re ready to take the next step on your journey.

✨ The refresh also makes it easier to explore how clinical hypnotherapy & coaching can support you, whilst giving a sense of the calm, supportive space I create for my clients.

Take a look & explore the updates below:
WWW.SilverCloudHypnotherapy.Co.Uk

✨ Wishing you a year ahead filled with clarity, confidence, & happiness, Jane x

✨Cheerleading Client Change✨

🌟 Jane@SilverCloudHypnotherapy.Co.Uk

24/12/2025

✨ Thank you all so much for your continued support throughout the year. I truly appreciate each and every one of you.

✨ It has been an absolute pleasure and honour to support my clients ~ whether overcoming a wide range of symptoms or simply taking valuable time to relax, restore, and rejuvenate.

✨ I’d like to take this opportunity to wish you all a joyful, peaceful, and relaxing Christmas, along with my very best wishes for a fabulous year ahead. Take care of you, much love, Jane x

✨Cheerleading Client Change✨

🌟 Jane@SilverCloudHypnotherapy.Co.Uk
💫 Www.SilverCloudHypnotherapy.Co.Uk

20/12/2025

✨ Festive Opening Hours ✨

💫 As the festive season approaches, if you’ve been thinking of booking your FREE initial consultation for either Clinical Hypnotherapy, Coaching or Wellbeing, there’s still time before the New Year.

💫 Take time for yourself this season ~ unwind, reflect, and step into the new year with clarity and confidence. Why delay making those powerful, positive changes to your life that will enable you to feel better and navigate your life with greater ease and confidence? Becoming clearer on who you are and what you want to achieve?

💫 Imagine how great you’ll feel heading into the New Year knowing you’ve already committed to taking that first important step towards lasting change.

💫 I’m here and ready to support you, so please do get in touch for a confidential chat, or alternatively view my website below for further details. Wishing you a peaceful and joyous festive season. Take care of you, much love, Jane x

✨Cheerleading Client Change✨

🌟 Jane@SilverCloudHypnotherapy.Co.Uk
💫 Www.SilverCloudHypnotherapy.Co.Uk

30/10/2025

🍂 🦌A lovely relaxing walk at Bradgate Park this morning which was good for the soul. Fresh air, open countryside & lots of deer for company. So many sparkling moments, where have you found your sparkling moments today?

19/03/2025

✨ Celebrate Mother’s Day with the gift of relaxation ✨

🌟 Sunday the 30th March is Mothering Sunday or Mother’s day in the UK. So why not treat your Mum, or that special someone, to the gift of relaxation and wellbeing with my exclusive gift vouchers ~ the ideal way to show someone special how much they deserve a little “me time.”

🌟 Gift Voucher Options:
*30-Minute Bespoke Guided Relaxation ~ Pure bliss for busy minds and bodies in need of calm.
*Custom Vouchers ~ Available in any monetary denomination, redeemable against any of my services.

🌟 Flexibility and Convenience:
*Valid for 6 months from date of purchase so they can be used when needed the most.
*Choose to have your voucher emailed or posted directly to you.

🌟 Give the gift of peace, calm, and rejuvenation this Mother’s Day. If you’d like to purchase or discuss a tailored option for that special someone, I’d be delighted to assist.

Get in touch and make your Mother’s Day truly relaxing. Much love, Jane x

✨Cheerleading Client Change✨

⚡️ DM
🌟 Jane@SilverCloudHypnotherapy.Co.Uk
💫 Www.SilverCloudHypnotherapy.Co.Uk

16/03/2025

🌟 I had a great time yesterday at the Mind Body Soul Wellbeing Fair in Towcester! It was a pleasure connecting with so many like-minded people and fellow stallholders.

🌟 My stand was busy all day, and I’m grateful to have had the chance to share information about how clinical hypnotherapy and psychotherapy can make a real difference to your life. It was fantastic to see so many people, including several teenagers, interested in exploring how my services can support their mental health and wellbeing. Plus, I was thrilled to hand out lots of leaflets and business cards.

🌟 A huge thank you to everyone who stopped by to chat, and to those who’ve already scheduled their initial consultations. I look forward to supporting you in achieving better mental health and overall wellbeing. Much love, Jane x

✨Cheerleading Client Change✨

🌟 Jane@SilverCloudHypnotherapy.Co.Uk
💫 Www.SilverCloudHypnotherapy.Co.Uk

#

14/03/2025

😴 World Sleep Day

Did you know a good night's sleep is just as important for your health as diet and exercise? Some amazing benefits of getting enough rest are:

💤 BOOSTS YOUR MOOD:
Quality sleep helps regulate emotions and reduce feelings of stress and anxiety.

💤 ENHANCES COGNITIVE FUNCTION:
Sleep is crucial for memory consolidation and learning. A well-rested brain is a more productive one!

💤 SUPPORTS YOUR IMMUNE FUNCTION:
Good sleep strengthens your immune system, helping you fight off illnesses.

💤 PROMOTES HEART HEALTH:
Adequate sleep is linked to lower blood pressure and a reduced risk of heart disease.

💤 AIDS IN WEIGHT MANAGEMENT: Lack of sleep can disrupt hormones that regulate appetite, making it easier to gain weight.

💤 IMPROVES PHYSICAL FUNCTION:
Whether you're working out or just going about your day, sleep helps your body recover and perform better.

If poor sleep quality is something you struggle with, have you thought of trying Hypnotherapy to calm your mind, making it easier for you to drift off to sleep. It can also help to reset your internal body clock and establish healthier sleep habits. Hypnosis also addresses the root causes of insomnia, such as stress or anxiety whilst aiding deep relaxation.

If you’d like to discover how I can support you, please get in touch to arrange your initial consultation. Take care of you, Jane x

✨Cheerleading Client Change✨

🌟 Jane@SilverCloudHypnotherapy.Co.Uk
💫 Www.SilverCloudHypnotherapy.Co.Uk

10/03/2025

🌟 I’m delighted to announce that I’ve been accepted to exhibit once again at the Northampton Mind Body Spirit Wellbeing Show, which this year is being held on Saturday 15th March at Towcester Town Hall from 11am until 5pm.

🌟 This year, the event aligns with Sleep Awareness Week, making it the perfect opportunity to come and chat with me about the powerful benefits of clinical hypnotherapy, meditation, and relaxation on your health and overall wellbeing. Whether you’re curious or ready to book your initial consultation, I’ll be there to answer all your questions and offer personalised advice.

✨ What to expect: ✨�🌟 A vast array of incredible, professional, fully qualified exhibitors showcasing everything from health and wellness to holistic therapies, a programme of talks, workshops, and demos—all for free. You’ll
gain valuable insights into your mental and physical health, ensuring you leave feeling inspired and empowered to make the right choices for you.

🌟 I can’t wait to connect with you in person and share ways to improve your sleep quality and mental wellbeing. Come along, say hello, and let’s make this a day of relaxation, learning, and transformation. Much love, Jane x

📍Towcester Town Hall, 86 Watling Street, Towcester, Northants, NN12 6BS.

✨Cheerleading Client Change✨

🌟 Jane@SilverCloudHypnotherapy.Co.Uk
💫 Www.SilverCloudHypnotherapy.Co.Uk

08/03/2025

🌟 Today, we celebrate incredible women everywhere who juggle it all—whether it’s school runs, managing careers, caring for loved ones, or chasing their dreams. From handling the daily to-do list to breaking barriers, women do it all with strength, resilience and brilliance.

🌟 Here's to the multitaskers, the dreamers, and the warriors who make the world a better place on Women’s Day and everyday. Much love, Jane x

✨Cheerleading Client Change✨

🌟 Jane@SilverCloudHypnotherapy.Co.Uk
💫 Www.SilverCloudHypnotherapy.Co.Uk

Address

Ironstone Well-being Centre, Ironstone Place
Kettering
NN141FN

Opening Hours

Monday	4pm - 8pm
Tuesday	4pm - 8pm
Wednesday	4pm - 8pm
Thursday	4pm - 8pm
Friday	4pm - 8pm
Saturday	9am - 12pm

Telephone

+447547935519

Website

http://SilverCloudHypnotherapy.co.uk/

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