Linnie Fitness

Linnie Fitness Where the small changes make the biggest impact.

Born out of a blue collar work ethic combined with a desire for change through a healthier and more active lifestyle, Linnie Fitness has been created to help people to achieve their goals and to live their dreams. We provide Personal Training, Exercise classes including DDPYoga & Boxercise, Sports Massage Therapy, Lifestyle Coaching, Nutrition Coaching, provide one to one support and more!

🚨 Last chance!Don’t miss your opportunity for a FREE Boxercise class with Ben Linnie this November 🥊One high-energy sess...
27/10/2025

🚨 Last chance!
Don’t miss your opportunity for a FREE Boxercise class with Ben Linnie this November 🥊
One high-energy session. Zero cost. 100% feel-good vibes.

✅ Perfect for beginners
✅ Stress-busting, fun, and friendly
✅ A great reason to move before the winter slump hits

📅 Mondays & Fridays 6-7pm
📍 Linnie Fitness The Yards Market Street Kettering
🎟️ Spaces are going fast — book NOW!

Tag your workout buddy and let’s make this session one to remember 💪

🔥 Your first Boxercise Ltd Class FREE this November! 🔥Ready to smash your fitness goals before Christmas? Join us for a ...
24/10/2025

🔥 Your first Boxercise Ltd Class FREE this November! 🔥
Ready to smash your fitness goals before Christmas? Join us for a high-energy Boxercise session that’s perfect for all levels — fun, friendly, and a serious calorie-burner 💥

✅ No experience needed
✅ All equipment provided
✅ Bring a friend (or two!)

📅 When: Mondays & Fridays 6-7pm
📍 Where: Linnie Fitness
🥊 First class FREE in November
🎟️ Normal Cost: £10 pay as you go, looking to block book? Class passes start at just £5 per class. —
but spaces are limited!

DM to book your spot or tag a friend who’d love to join 👇
Let’s finish the year strong together 🥊

“Not your average yoga… 😉💥DDP YOGA isn’t about being bendy or picture-perfect — it’s about getting stronger, moving bett...
21/10/2025

“Not your average yoga… 😉💥

DDP YOGA isn’t about being bendy or picture-perfect — it’s about getting stronger, moving better, and feeling unstoppable. 🙌💥

It’s a unique mix of yoga, strength training, and rehab-style movement designed to help you recover from injuries, improve mobility & flexibility, and build real power — at any fitness level.

Whether you’re new to exercise, getting back from injury, or looking to push your limits… DDPYoga meets you where you are and helps you crush your goals.

🔥 It’s not just yoga — it’s a comeback story waiting to happen. And then you can say… yes my Yoga teacher can kick your yoga teacher’s ass 😜

Especially as I can do a full 180 degrees split while bringing my head to my shin and holding a block against my foot to pull myself deeper (despite having rheumatoid arthritis) and so can you if you truly want to 😎

Your first class is free too! 🥳

Want a workout that actually makes you feel alive?Boxercise isn’t just about boxing — it’s about:🥊 Burning serious calor...
20/10/2025

Want a workout that actually makes you feel alive?
Boxercise isn’t just about boxing — it’s about:
🥊 Burning serious calories
💪 Building real strength
🧠 Boosting confidence
😊 Relieving stress

Get your first taste with a FREE class this November with Ben Linnie’s Boxercise class — the perfect way to kickstart your fitness routine before the holidays!

📅 Mondays & Fridays 6-7pm
📍 Linnie Fitness The Yards Market Street Kettering
🎟️ First class Free this November — limited spaces!

DM “BOX FREE” to grab your spot 👊

Here’s your friendly reminder that fitness isn’t one-size-fits-all.At Linnie Fitness, I design sessions that fit you — y...
19/10/2025

Here’s your friendly reminder that fitness isn’t one-size-fits-all.
At Linnie Fitness, I design sessions that fit you — your lifestyle, your goals, your body.

Whether it’s tailored nutrition advice, personal training, Sports massage therapy or classes built around your needs, I’ve got your back 💪 and also your biggest cheerleader (Pom poms optional)

Let’s make health simple, sustainable, and enjoyable.

🥊 Boxercise = Fitness + Fun + Friends!This isn’t your average workout — it’s a full-body blast, stress relief, and good ...
17/10/2025

🥊 Boxercise = Fitness + Fun + Friends!
This isn’t your average workout — it’s a full-body blast, stress relief, and good vibes all rolled into one.

Have a FREE Boxercise class this November with Advanced Boxercise instructor Ben Linnie and see what everyone’s talking about 💥

✅ Suitable for all levels
✅ Supportive, local group
✅ Feel amazing after just one session

📅 Mondays & Friday 6-7pm
📍 Linnie Fitness The Yards Market Street Kettering
🎟️ Your first class is Free in November, but booking is essential!

Let’s move, punch, laugh, and sweat together 💥
Tag a friend who should come with you 👇

Strong body, calm mind, better life. 💙DDPYoga blends strength training, balance, and flexibility — it’s not just yoga, i...
16/10/2025

Strong body, calm mind, better life. 💙
DDPYoga blends strength training, balance, and flexibility — it’s not just yoga, it’s movement that empowers you at any age or ability.

Come give it a try Saturday morning 9.30am or 10.15am — you’ll leave taller, lighter, & a great start to the weekend 🙌

📅 Diamond Dozen class 💎 9.30am Saturdays,
(also 6pm Tuesdays). Intermediate class 10.15am Saturdays.
📍 Linnie Fitness The Yards Market Street Kettering

Need to blow off some steam after a busy day? 🥊Join Linnie Fitness Boxercise — a fun, energetic workout that mixes boxin...
15/10/2025

Need to blow off some steam after a busy day? 🥊
Join Linnie Fitness Boxercise — a fun, energetic workout that mixes boxing drills, strength, and laughter. Perfect for beginners or anyone wanting a feel-good sweat!

📅 Mondays & Fridays 6-7pm
📍 Linnie Fitness The Yards Market Street Kettering
💥 All abilities welcome — first class FREE in November!

15/10/2025

🎬 BANOFFEE OVERNIGHT OATS — dessert for breakfast? Yes please! 🍌🍯

Quick to make.
Tastes amazing.
And it actually fuels your day the right way 💪

Just oats, almond milk, banana, vanilla protein, a hint of cinnamon, a teaspoon of nut butter, Vanilla extract and a few toffee drops for that banoffee pie magic 🍌✨

Thousands of recipes like this — with more added every month — available through our Linnie Fitness Nutrition Coaching programme.
Healthy food should never be boring. 😋

🎥 Watch the video, save it for later, and tag me when you try it!

All my life, people told me what I couldn’t do.Eventually, I stopped listening and thought — what if I can? 💭That one mi...
14/10/2025

All my life, people told me what I couldn’t do.
Eventually, I stopped listening and thought — what if I can? 💭

That one mindset shift changed everything.
I turned doubt into determination 💪
Transformed my body. Rebuilt my life.
And laid the foundations for everything I’ve achieved… and everything still to come.

I proved a lot of people wrong — even the “experts.”
But most importantly, I proved something to myself, I matter & can accomplish things that are deemed “impossible”.

🔥 Never underestimate the power you give YOU.
When you show up consistently, build healthy routines, and make fitness & nutrition a lifestyle — not just a hobby — that’s when the real change happens.

So tell me 👇
💬 What’s something you’ve been told you can’t do… but you’re ready to prove wrong?

Sometimes the hardest part is just showing up — but that’s where the magic happens 💫Whether it’s a class, a walk, or a s...
13/10/2025

Sometimes the hardest part is just showing up — but that’s where the magic happens 💫
Whether it’s a class, a walk, or a stretch between meetings, movement matters. Every step counts towards feeling stronger, healthier, and more confident.

You don’t need to be perfect — just consistent.
Let’s make this week count 💪

🔥 Ready to throw some punches and torch some calories?Have a FREE Boxercise Ltd class in November — and it’s your chance...
13/10/2025

🔥 Ready to throw some punches and torch some calories?
Have a FREE Boxercise Ltd class in November — and it’s your chance to feel fitter, faster, and stronger than ever 💪

No gloves? No problem. No experience? Even better.
Just bring your energy (and a mate!) and let’s smash those November goals together 👊

📅 Mondays & Friday 6-7pm
📍Linnie Fitness The Yards Market Street Kettering
🎟️ First class is FREE in November — but spaces are limited!

DM now to book your spot 📨

Address

Unit 12 The Yards Market Street
Kettering
NN160AH

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