05/08/2025
Monday 25th August (Bank Holiday)
945am - 6pm
The Roundhouse, Stoke Albany
In the quiet, we begin to hear.
Join us for a gentle and immersive 1-day introductory retreat focused on Silence & Sound
Our offerings weave together the healing presence of silence with the transformative power of sound and presence through a variety of activity. This is a day to slow down, tune in, and reconnect-with yourself, with your breath, and with the deeper rhythms of life.
Throughout the day, you'll be guided through a rhythm of stillness and resonance, including:
• Opening circle & intention setting
• Cacao ceremony
• Gong bath; Crystal bowl sound bath
• Qigong
• Art creation
• Breathwork
• Closing integration circle
This retreat is held primarily in silence, offering a sanctuary from the noise of everyday life. The carefully curated sound and somatic experiences are designed not to distract, but to deepen awareness, soothe the nervous system, and invite inner clarity.
Lunch: Main dish provided; we kindly ask all participants to bring a side dish to share.
Our retreated will be located at the stunning Roundhouse Haven in Stoke Albany.
Exchange: £110
Link in bio for tickets