Muscle Revitalise

04/10/2025

03/10/2025

✨ Bloat be gone ✨
Lymphatic drainage to the stomach isn’t just a treatment, it’s a reset button for your body 💆‍♀️✨

Say goodbye to:
💨 Bloating
😩 Water retention
😴 That heavy, sluggish feeling

…and hello to:
🌟 A flatter, lighter tummy
⚡ More energy
💃 A confident YOU!

It’s especially amazing for anyone who struggles with IBS or other stomach conditions 🙌 — helping to soothe discomfort, ease digestion and get things flowing naturally.

This gentle massage works with your body’s own detox system, leaving you feeling refreshed from the inside out. Perfect before holidays, events, or just when you want to feel your absolute BEST.

📅 Book your session today and give your tummy the love it deserves

29/09/2025

🎉 Huge shoutout to EVERYONE who smashed the Robin Hood Half Marathon this weekend! 🏃‍♀️🏃‍♂️

Whether it was your first or your fiftieth, I know exactly how those legs feel right now… because mine are screaming too 😅🔥

The recovery period is just as important as the race itself:
❄️ Ice sore spots to calm inflammation
🚶‍♀️ Keep moving (even gentle walking) to stop muscles seizing up
💆‍♀️ And of course… treat yourself to a massage to flush out lactic acid, ease tightness, and speed up recovery!

Your body carried you 13.1 miles — now it deserves some love back💜

25/09/2025

☀️✈️ Holiday Mode Incoming! ✈️☀️

Just a little heads up, I’ll be away from 18th–22nd October for a long-overdue break to recharge and (hopefully!) catch some sunshine! 🌴🍹

If you’re in desperate need of loosening those tight muscles or a bit of pre-holiday relaxation yourself, make sure to get booked in before I jet off – spaces are already filling up fast. 💆🏼‍♀️✨

Your post-holiday, fully recharged therapist will be back and ready to go from the 23rd! 💜

📅 Head to my booking link to grab your spot before they disappear!

23/09/2025

🏃‍♀️ Prepping this client’s calves for the Robin Hood Half Marathon this weekend! 🎯 Strong legs need some serious TLC, and calf massage is the secret weapon against tightness, fatigue, and cramps. 💆‍♀️🦵

✨ Whether you’re training, racing, or just on your feet all day — your calves deserve that extra care. Book in now and let me get you marathon-ready (or at least ready to walk without the wobble 😉).

📅 Link in bio to grab your spot

16/09/2025

✨ Your body isn’t meant to run on empty. Stress, tight muscles, and daily aches slowly build up — until you finally give yourself permission to reset. That’s where massage comes in. 💆‍♀️

Massage isn’t just a “luxury,” it’s powerful self-care. With just one session, you can release deep tension, ease pain, boost circulation, and leave feeling lighter, calmer, and brand new. 🌿

Because let’s be real — you deserve more than just “getting by.” You deserve to move freely, sleep better, and feel good in your own body. 💜

📅 Limited spaces available — tap the link in my bio to book your massage today and give your body the reset it’s been asking for.

14/09/2025

✨ Ever tried Cupping Therapy? ✨

This ancient treatment is incredible for boosting circulation, easing muscle tension, flushing out toxins, and leaving you feeling lighter and more energised 💆‍♀️💫

Yes, you may see some temporary marks but don’t worry — they fade within 5 days and are a sign your body is releasing built-up tension and stagnation.

🌿Book your session today and experience the deep relief and recovery cupping brings — your body will thank you!

Link in bio to secure your spot💜

07/09/2025

🐾 Absolutely love my visits to Cuddles A Plenty! Here’s gorgeous Frankie enjoying her treatment – that little lick is her way of showing the muscle tension is melting away. 💆‍♀️🐶

✨ I’m here on the last Wednesday of every month if you’d like your pooch to feel the benefits too. Spaces do go quickly, so make sure you grab your slot!

📍 I’m taking on canine massage clients during the week at my treatment room – perfect if your dog needs a little extra TLC, recovery support, or just some well-deserved relaxation.

01/09/2025

✨ All you have to do is book and show up for your appointment to be entered into my monthly giveaway for a FREE 30-minute massage 🙌🏻💆🏼‍♀️

31/08/2025

✨ A lighter body, a clearer mind ✨

Lymphatic drainage isn’t just about feeling good on the outside—it helps your body reset from the inside too 💆‍♀️✨

Perfect for reducing bloating, boosting circulation, and leaving you feeling refreshed and energised.

I’ve only got limited spaces this week, so if you’ve been thinking about booking… this is your sign! 💜

Link in bio to secure your spot today👌🏻

27/08/2025

27/08/2025

✨Who else is in need of this kind of deep tissue magic? ✨

Whether it’s sore shoulders, a stiff back, or built-up tension, a deep tissue massage can work wonders. Treat your body to the reset it deserves – your muscles will thank you! 💪✨

📲 Spaces are filling fast – book now through the link in my bio to secure your spot!