Emily Joy

10/01/2024

So 2024 is here. We are part way into the beginning of the calendar year and I've been finding it tough! The constant bombardment of "New Year, New You" rhetoric on social media, the expectations within our society to kickstart life, exercise, diet, work, relationships, spiritual awakening. You name it, it's being advertised! I don't subscribe to this belief system anymore. In the Northern hemisphere, we are still in Winter. The Winter Solstice was less than a month ago. We are not meant to be pushing ourselves to be energetic, out there, running at full power. Today, the sun is shining and the beginning of hope for Spring, growth and creativity is budding. But its okay that we're still in Winter. I'm giving myself permission to take it slowly, to tentatively push my head through the warm, dark ground to face the light, without jumping out into the frost too soon. Its okay to do the same with your energy ✨️ 🤍

11/12/2023

My first course of 2024: Positive Energy ✨️

💛 A 4 week online course designed to boost your positivity and emotional resilience. What if I was to tell you that the key to understanding your energy was within you already?

💜 During this course, I will introduce you to 4 techniques which will enable you to unlock skills to boost your own energy and positivity.

💚 This introduction to modern energy techniques will give you a great start to opening up your own magic for 2024.

Contact for details: energies@emilyjoy.info

01/12/2023

I've been holding onto something as if it was a secret, something not to be shared, but why? Fear is a strange old thing! It tells me that I'm not good enough, I'm a fraud, I'll be judged, ridiculed and rejected, and so I keep my progress and successes to myself.

Not today! Here goes; I am an Energist Trainer ✨️ I am on this earth to spread the joy of connecting with our own energy and using this to uplift and heal those parts of us that feel unworthy or rejected. I am also here to teach people ways to raise their own, and other's energy 🙌 ✨️

03/10/2023

Followed my own advice this afternoon and headed out into nature to soothe my soul and to listen within. It didn't disappoint! 🌳
Found myself trying to rush through a walk and feeling uncomfortable just to be there at the start, like I wasn't allowed to just walk in the park on my own! 🤦‍♀️
So I made myself stand still, hands on heart and ask myself, "what do I need right now?" Just at that moment, a squirrel appeared right in front of me, and ran up a conker tree! I watched as it scampered across branches, knocking off leaves until it reached it's goal; a cluster of conkers! 🍂
One by one, the shells were discarded onto the floor with a crack, as the squirrel found the prize within! 🌰
I watched as he balanced the conkers on a branch and took them, one by one across to another tree and down into the undergrowth. At one point, he stopped and turned towards me, staring with his head crooked to one side, then he scampered off again to hide his treasure. 🐿
This moment had me grinning and giggling like a child! Completely oblivious to anything else around me (including an elderly couple walking by with their dog) it was a wondrous moment and exactly what I needed. 💖
Thank you Nature, the Universe, and myself for listening and showing the joy of being in the moment. ✨️

02/05/2023

It's been a little over two weeks since we had to say goodbye to our elderly family pet Oscar Dog🐶🥺
In those 2 weeks, I've found myself trying to rush my emotions of grief, almost getting frustrated and impatient with myself for 'still' feeling sad and lost. I've been telling myself, "I'm okay, just get through it". The truth is, getting through it is not always helpful with grief! These feelings are far more complex and deserve the attention, time and space to be truly acknowledged, felt and accepted.
Grief is a complex vortex of emotion. So much is wrapped up within one descriptive word. It's about time that I showed myself the compassion, patience and love that I would offer, without hesitation, to another being.
I'm allowed to admit that I'm hurting and that home feels empty and strange without our crusty old boy 🐶🌈💖
I'm extending that invitation to you, allow yourself to truly feel whatever it is that you're doing so well at avoiding. Reach out for support if you need it and be kind to yourself✨️
(Picture of Oscar Dog in fluffier, younger days) 💛

06/04/2023

Spring has well and truly arrived! What a difference the glorious sunshine can make! Allowing myself just 5 minutes of soaking in this beautiful light really does help to shift my mindset. If you can find time to allow the sun on your face; do it! Your body, mind and emotions will thank you 🌞✨️💛🌳

27/02/2023

There's still time to book on to join me this Saturday for an exploration of nature through tapping with your child. Experiencing the energies together to support you as we move into Spring. For further info and to book please check out the website www.nookbynature.co.uk and go to groups 💚🌳🌱

A place to recharge and to mindfully find your stillness in Nature. Heal from the busyness of life at Nook by Nature and restore balance to mind, body, spirit and soul. Boost your wellbeing.

20/02/2023

So looking forward to hosting this exploration of tapping and nature. A great way to reconnect with ourselves and each other as well as allowing nature to hold us. Get in touch with Nook By Nature to book. Let's hope it's as beautiful a day as we've had today 🌞💚

Making time to for you and your child is a really precious gift for you both.

Join Emily Joy on a parent and child adventure using tapping (EFT) to explore the energy of the outdoors as nature starts to awaken from its Wintering. Tune into the sights and sounds of nature to help bring a sense of connection and positivity into our lives.

A chance to slow down and be present, together.
www.nookbynature.co.uk/our-groups

06/02/2023

The gift of time and a shift in mindset are priceless ✨️💛💚💖

25/01/2023

🤔Curious about EFT, or tapping? Or never heard of it and thinking what am I going on about?
✨️Tapping is a self help technique to support you in managing overwhelm, stress or over-thinking.
💛 It's also a way to soothe your nervous system and aids relaxation.
💚 Join me this Sunday morning (29th January) at Wellbeing at With Complements in Burton Latimer for the first tapping circle of the year.
🌟 It's time for you to reconnect with that light within.
💜DM me or contact directly at energies@emilyjoy.info to book or for further info.

22/01/2023

Monthly Tapping Circles ✨️💛💚

A chance to reconnect with yourself, to have some time for you and to explore ways to support and nurture your energy 🙌💜

In person sessions Sunday mornings 10.30-12 £10 each session or book a block of 3 for £25. Pre booking essential.

💖Last Sunday of the month in Burton Latimer Wellbeing at With Complements starting Sunday 29th January ✨️

🌈First Sunday of the month in Olney Rainbow Bridge Holistic Therapy starting Sunday 5th February ✨️

DM me to book or email me at energies@emilyjoy.info

10/01/2023

🌟 Hello you wonderful beings! I hope that January is finding you well in the midst of Winter ❄️🌬
💖 I'm looking to offer monthly tapping circles this year.
🙌 I'd love your input please.

1. Face to face or online?
2. Evenings or Sunday mid morning?

Much appreciated 🙏

Face to face would be at Olney and Burton Latimer.
Online via Zoom.

22/12/2022

Merry Christmas to you all! Here's s a little reminder to take care of you amongst all the chaos, fun and frivolity coming up 💖💛✨️

20/12/2022

Anyone near Olney this week, this is a beautiful workshop to attend 💖

Join Honorata this Winter Solstice for a magickal wintery walk honouring the land and the season, collecting objects and creating an art piece in Nature.

Return to the warmth of Nook By Nature for hot choc and reflection.

Just a couple of spaces left. Book today at www.nookbynature.co.uk/our-groups ❄️

20/12/2022

💖🌟✨️

Of all the gifts I could give you
I would choose to give you self-confidence
So that you may show up as yourself authentically

Of all the talents I could give you
I would choose to give you creativity
So that you may unlock new ways of thinking, doing and being

Of all the abilities I could give you
I would choose to give you self-acceptance
So that you may make peace with who you are

Of all the traits I could give you
I would choose to give you courage
So that you may soar to greater heights

Of all the virtues I could give you
I would choose to give you patience
So that you may understand
That good things take time
To fully blossom and come to fruition

Of all the strengths I could give you
I would choose to give you wisdom
So that you may carefully discern
What is right for you

Of all the skills I could give you
I would choose to give you clear sight
So that you may see your greatness and potential

And of all the treasures I could give you
I would choose to give you self-love
So that you may celebrate and embrace yourself completely.

Words by Tahlia Hunter

Artwork by Sophie Wilkins Arts