Kettering Toning Tables

16/03/2026

Since starting Kettering Toning Table sessions 18 months ago I have improved my health and mobility also as a by product lost 5 stone in weight. This is the only time in my adult life I have managed to sustain regular exercise. Despite several long term health conditions the ladies Colleen and Andrea are encouraging and motivate everyone to achieve their goals whatever they are. Thank you.
Kerry O
Since joining toning Tables I feel much more toned and flexible. I always leave feeling so uplifted.
F Chatfield

16/03/2026

I've lost a stone in weight and a whole dress size. I have osteoarthritis in my back which feels alot better. It's a fun place to be.
J Stacey

16/03/2026

07/03/2026

This is a great lower calorie alternative to lasagne. Instead of layers of pasta sheets put the meat and sauce into a tortilla and roll and finish off with small amount of tomato based and white sauce. Bake for approx 30 mins and serve. It's lighter and just as tasty with just 500g mince and 5 torilla's it serves 5 people. It's very filling and very tasty. Top with cheese to taste. I put more cheese on one side as my husband can't have too much dairy.
Enjoy!!

19/02/2026

3rd time using the toning beds. I originally joined with my mum and have continued. Coming helps me de-stress and feel better after I've been.

19/02/2026

BOOK YOUR FREE TRIAL SESSION TODAY

19/02/2026

Only time I've enjoyed exercise.
Angela

Mobility has greatly improved. I was unable to weight bare and now walking upright with more ease. Pleasant place to exercise.
Y Stevenson

Back has improved greatly. Now able to plank longer then my family.
S Mayhew

19/02/2026

Has helped with the recovery of my knee by strengthening both knees and hips.
Michaela H

When I first came to TT I used 2 walking sticks to get around but after a month I was using one and a 2 months i didn't need any. It's a great friendly place to be.
Jenny P