Access my FREE training and learn the 3 proven steps to increase your chances of conception,
holistically. My purpose is support you though life's cycles and challenges, helping you to rediscover calm, release stress & restore balance. Modern life can have a huge impact on our health. I've personally experienced the impact of stress & anxiety on my own wellbeing - a cancer diagnosis, a complex fertility journey, an ongoing recovery from burnout & a persistent tussle with anxiety have been my greatest teachers - these experiences fuelled a passion to help others. I reignited my studies into the human body and mind (which started nearly 25 years ago when I studied Psychology at University), by retraining as a Holistic Therapist & Yoga Teacher. I specialise in Stress and its impact on Women's Health, and support women through 1:1 treatments, classes, workshops, mini-retreats and courses. My offerings are Science-led, but are informed by the wisdom of Traditional Chinese Medicine and of course, my own lived experience. My expertise includes an in-depth understanding of the impact of stress on hormonal & reproductive health, fertility, pregnancy & post-natal wellbeing. I've trained extensively within this field in order to provide holistic solutions to support the body, mind and spirit. My treatments blend Reflexology, Gentle Release Therapy, Acupressure, Moxibustion and Facial Therapies - nurturing fusions to encourage deep relaxation. I look forward to supporting you on your wellbeing journey - please do drop me a line to find out more about how I can help. Jane x
NB: I have a page dedicated to my pregnancy & post-natal services - 'The Nurture Hub' - where you can find more information on my treatments, mini-retreats & Mum & Baby Nurture classes.
31/01/2026
A F E R T I L I T Y discovery call isn’t about being ready, clear, or certain.
It’s often just the moment someone allows themselves to speak out loud about where they are.
There’s no pressure to move forward, nor expectation to book - it’s just a conversation led by you.
If you’re considering taking this step, you’re very welcome to book via the link in my bio.
(Save this if it helps you understand what this space is for).
Jane 🤍
21/01/2026
O V E R T H E L A S T few days, I’ve had two fertility discovery calls booked, and both were simply conversations.
No pressure to decide anything and no expectation to move forward; just space to talk things through with someone who understands this terrain.
A discovery call is often the first place people let themselves speak freely about where they are, without needing a plan or an outcome.
If you’re considering support, you’re very welcome to begin there.
Free fertility discovery calls can be booked via the link in my bio.
Save this if you want to come back to it.
Jane 🤍
15/01/2026
D U R I N G M Y O W N fertility journey, I chose not to do it alone.
Not because I had clarity or certainty, but because I understood how isolating it can be when you try to hold everything in.
Support didn’t remove the unknowns, but it did change how I experienced them.
That’s the way I approach my work now. I offer support that meets you where you are, without pressure or promises.
If you’re considering support, you’re welcome to begin with a free fertility discovery call. It’s simply a conversation.
Save this if it resonates, or pass it on to someone who might need it.
Jane 🤍
13/01/2026
S O M E T H I N G I N O T I C E is that
women don’t book-in with me because they’re suddenly ‘ready’ - they book because they reach a point where they don’t want to hold it all on their own anymore.
They’re tired. But they’re also curious, wondering if there is another way.
So I just wanted to say, you don’t need to have clarity, a plan, or the right words.
And fertility discovery call isn’t a commitment - it’s just a place to land and talk things through.
And if now isn’t the right time for you, that’s okay too; the space will still be here 🫶
Free fertility discovery calls are available via the link in my bio.
Jane 🤍
13/01/2026
S O M E T H I N G I N O T I C E is that
women don’t book-in to see me because they’re suddenly ‘ready’ - they book because they reach a point where they don’t want to hold it all on their own anymore. They’re tired, but also curious, wondering if there is another way.
So I just wanted to say, you don’t need to have clarity, a plan, or the right words. And fertility discovery call isn’t a commitment - it’s just a place to land and talk things through.
And if now isn’t the right time for you, that’s okay too; the space will still be here 🫶
Free fertility discovery calls are available via the link in my bio.
Jane 🤍
09/01/2026
I F Y O U ‘ V E been considering taking a more holistic approach to your fertility journey and don’t know where to start, you don’t need to have it all figured out.
Most people arrive in my treatment room feeling tired, not just physically, but emotionally. Tired of peeing on sticks every month, googling at 4am, trying to do everything ‘right’, but wondering what their body is doing wrong.
This work isn’t about fixing you. It’s about listening properly, creating safety in the body, and allowing things to soften so change can happen.
If you’d like to begin, you can start with a free fertility discovery call, or book a first consultation + treatment and experience this work for yourself.
Both options are in my bio.
Jane 🤍
07/01/2026
I K N O W exactly how it feels to hold your breath through every cycle, every appointment, every wait…
You’re not alone.
Whether you’re just starting your TTC journey, navigating IVF, or carrying the weight of past disappointments, I see you; I know how heavy it can feel because I’ve been there myself 🫶
Over the years I’ve supported countless women through fertility struggles with a blend of evidence-based care and body-led support:
✨ 1:1 Fertility & IVF support
✨ Cycle awareness & TTC guidance
✨ Nervous-system-focused therapies
✨ Retreats & group sessions designed to restore calm and confidence
My approach isn’t about rushing or forcing outcomes, but about helping you trust your body, move through fear and stress, and take next steps with clarity and self-compassion.
If you’re ready to feel calmer, supported, and truly seen, book a consultation or find out more via the link in bio.
You don’t have to walk this path alone.
Jane 💗
05/01/2026
. . . I Q U I E T L Y launched my business on socials and pressed go on my website; hadn’t even qualified as a Reflexologist at that point, but I was ready!
What a whirlwind these 8 years have been. Still the same treatment room, but not the same person (nor business). It’s been an evolution on all levels.
As I celebrate my 8th business birthday this week, and enter my 50th year on this planet, I feel more at home in myself and my work than ever before.
It’s not always been easy, but I’ve always given my all to this work and always believed it is work that is very much needed. My work has deepened, I’ve studied hard and added more therapies and yoga to my work; I feel a quiet confidence in what I offer because I know the impact it has on the women I work with.
And as a perpetual learner and someone who really cares about your experience, there’s always more on the horizon to help me further enhance my treatments, events and retreats (watch this space).
Thank you from the bottom of my heart for being here. Whether you’ve been part of the journey for years, or you’re just arriving now, you’re welcome exactly as you are.
Here’s to year 8; steady, spacious and alive with possibility - I’m here for it 🥂🎈
Jane 💗
19/12/2025
A S I S I G N - O F F grid posts for 2025 and start my countdown to Christmas and New Year, I’m sending my very best wishes to those of you on a fertility journey who will likely find this time of year tricky. I see you 🫶 I hope you’re able to find some space to rest and find a little peace plus a sprinkling of joy 🌟 🎄
My wish for you is that you feel able to move forward into 2026 with renewed hope in your heart.
If you’d like to start the year exploring how I can support you on your fertility journey, follow the link in my bio to book in a free chat or consultation in January and we’ll go from there - you don’t have to walk this path alone.
Sending love this Christmas 🎄
Jane 💗
20/11/2025
I ‘ V E B E E N reflecting today on what a year it’s been for my business and why I love what I do. Guided by my word for the year - flow - I’ve sought that sense of ease that comes from simply doing more of the things I love and less of the things that I don’t.
Working with fertility clients continues to be at the heart of this; it’s a continual reminder of why I do what I do.
Whilst our fertility journey started around 15 years ago, it still feels like yesterday when I’m chatting to my clients about cycle tracking, gene mutations, nutrition, thyroid testing, dealing with friends’ pregnancy announcements or their nerves prepping for their first stims injection or trigger shot. I’ve been there and been through most of it myself so I get it; and I know how much my clients value me being their guide.
This year has been so rewarding fertility wise. There have been long-awaited pregnancies, much longed for new arrivals (and I’ve got to have baby snuggles as a result - always a highlight). But what brings me an equal amount of joy is working with the brave women who are still on this path, showing up for themselves every day and taking steps towards their goals even on the really difficult days 🫶🏻
I came into this work 8+ years ago with two boys under two, having taken a massive risk in retraining and walking away from a 20 year career to make a difference. I thought that difference would all be about the impact on the lives of my clients but it’s been about so much more.
It’s also about what this work enables. It allows me to show up for my two boys I fought so hard to bring into this world and it gives me the space to show up for myself. I prioritise looking after myself and my wellbeing because I know that doing that makes me a better Mum, partner, friend (and a better Therapist).
So thank you to my clients past, present and future for supporting my small business. You’ll have me holding your hand for as long as you need it, and holding a space in my heart for you for many years beyond. In return, you’re supporting me to carry on doing this work for many more years to come for the women that follow you.
So thank you!
Jane 💗
13/11/2025
C Y C L E T R A C K I N G isn’t just about finding out when you ovulate so you can time s*x and (hopefully) get pregnant. It’s a language - a living map that guides you back to yourself month after month, season after season.
And when you start to pay attention, you realise your body’s been communicating with you all along. Not just about ovulation or fertility, but about your energy, your emotions, your boundaries, your stress, your nourishment, your needs.
And this isn’t just information - it’s the beginning of a dialogue that continues far beyond trying to conceive; it’ll be with you through pregnancy, through perimenopause and beyond.
It anchors you back into yourself. It teaches you to respond, not react. To understand, not judge. To meet yourself with compassion instead of control.
For me, cycle awareness has become one of the most grounding, transformational practices of my life. It supports an ongoing conversation with my body, and is a way of checking in, tuning in, listening.
It’s a practice that’s supported me through for many years and it’s still supporting me now through my perimenopausal years. It’s helped me navigate the shifts in my hormones, understand my changing energy, and meet my body with compassion instead of frustration.
Because when you understand your cycle, you don’t just track what’s happening, you begin to understand yourself on a deeper level. Your energy. Your emotions. Your boundaries. Your body’s changing needs as you move through every chapter of womanhood.
And that’s where true wellbeing begins.
Know Your Flow was created to help you start that journey and to give you the tools, guidance and confidence to reconnect with your body’s wisdom and listen to her with new awareness.
💻 At your own pace mini-course: £29
🤝 Course + 6 weeks personalised support: £99
DM me ‘FLOW’ if you’re ready to begin that conversation with yourself (the one that changes everything).
Jane 💗
12/11/2025
T H E R E ‘ S A P O I N T , somewhere between another painful bleed and another month of trying, where you start to wonder if your body’s working against you.
You do everything ‘right’. You eat well. You’re (kind of) tracking your cycles and taking supplements, yet still you’re left with the same patterns, the same questions, the same frustration.
And it’s exhausting, because how can you trust a body you don’t really understand?
The reality is, most of us were never taught how our menstrual cycle actually works. We learned to hide our pain, to push through, to call our period a nuisance and definitely not be seeing it as a message.
But your cycle is trying to tell you something. Every. Single. Month. Through your flow, your mood, your energy.
It’s your body’s amazing way of showing you what it needs and when you finally start to listen, everything shifts. You begin to understand your rhythm and start to trust yourself again.
This isn’t just information; it’s the keys to unlocking a deeper connection with yourself. The keys to empowerment, clarity, and calm.
That’s exactly what Know Your Flow helps you to do - to reconnect with your body, learn what your cycle’s telling you, and feel calm, confident, and supported as you do.
✨ Start with self-study for £29
💬 Or add 6 weeks of personal support for £99
(Plus, if you’re local to Northamptonshire you have the option to upgrade to in-person treatment support to run alongside).
DM me ‘FLOW’ and I’ll send you the details, because you deserve to feel in tune, not in battle, with your body.
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Contact The Practice
Send a message to Jane Singleton Wellbeing - Holistic Fertility & Women’s Health Specialist:
Hello and welcome - thanks for stopping by and for your interest in my work. I’m Northamptonshire’s only Fertility & Reproductive Health Reflexologist blending Reflexology, Mind-Body & Energy work alongside Fertility Coaching, Menstrual Mentoring. As well as helping those trying to conceive to maximise their chances of conception, I help women to improve problematic symptoms, address underlying causes, release stress and find balance. Over on my sister page (Bumps, Mums & Tiny Toes with Jane Singleton Wellbeing) you can find out more about my services for mums-to-be, new mums and their babies.
Through my work, I help women from the onset of their periods, to pre-conception, right through to the peri-menopause improve problematic symptoms, address the underlying causes, release stress and find balance. I work with a combination of Reflexology, Gentle Release Therapy and Acupressure along with Mind-Body, Coaching and Mentoring techniques and specialise in helping:
Couples struggling to conceive naturally, or prepare for IVF/Assisted conception
Women experiencing problematic periods and problems associated with reproductive health conditions such as PCOS and Endometriosis.
Busy women who need to book in dedicated time out to relax, de-stress and find calm
I offer many of my services virtually, and provide in-person treatments from my cosy, snug-based therapy room in Barton Seagrave, Kettering. As a member of both the Association of Reflexologists & Association of Reproductive Reflexologists, you can be assured of my professionalism and commitment to continued professional development.
I turned my personal experiences and passion into a mission to help others. Reflexology was the natural choice for my initial training when I decided to leave behind my 20+ year career in business and early on I knew I wanted to specialise in women’s health an bring together all those personal experiences and specialist knowledge and skills I developed. My blend of therapies includes:
‘Reproflexology’ (a specialist form of Reflexology for Fertility (including IVF/Assisted Conception) & Menstrual Health)*
Fertility Coaching incorporating Fertile Body Method (a mind-body approach combining hypnosis, solution-focussed therapy and cognitive behavioural approaches)*
Menstrual Mentoring*
Mindful Reflexology for relaxation, stress and anxiety
Gentle Release Therapy*
Facial Acupressure Therapy
Maternity and Post-Natal Reflexology & ‘New Mummy Hub’ wellbeing sessions*, including treatments for babies & tuition for new mums in baby reflexology, massage and Gentle Release Therapy
*I’m the only Holistic Therapist in Northamptonshire offering these services
Please do visit my website to find out more about my work, treatments and packages and to book a session with me either online or in person. I also have a separate page for mums to be and new mums (Bumps, Mums and Tiny Toes with Jane Singleton Wellbeing). I look forward to working with you.
