Jane Singleton Wellbeing - Holistic Fertility & Women’s Health Specialist

Jane Singleton Wellbeing - Holistic Fertility & Women’s Health Specialist Optimise your fertility and increase your chances of natural/assisted conception. https://www.subscribepage.com/newregistrationpage_instagram

Access my FREE training and learn the 3 proven steps to increase your chances of conception,
holistically. My purpose is support you though life's cycles and challenges, helping you to rediscover calm, release stress & restore balance. Modern life can have a huge impact on our health. I've personally experienced the impact of stress & anxiety on my own wellbeing - a cancer diagnosis, a complex fer

tility journey, an ongoing recovery from burnout & a persistent tussle with anxiety have been my greatest teachers - these experiences fuelled a passion to help others. I reignited my studies into the human body and mind (which started nearly 25 years ago when I studied Psychology at University), by retraining as a Holistic Therapist & Yoga Teacher. I specialise in Stress and its impact on Women's Health, and support women through 1:1 treatments, classes, workshops, mini-retreats and courses. My offerings are Science-led, but are informed by the wisdom of Traditional Chinese Medicine and of course, my own lived experience. My expertise includes an in-depth understanding of the impact of stress on hormonal & reproductive health, fertility, pregnancy & post-natal wellbeing. I've trained extensively within this field in order to provide holistic solutions to support the body, mind and spirit. My treatments blend Reflexology, Gentle Release Therapy, Acupressure, Moxibustion and Facial Therapies - nurturing fusions to encourage deep relaxation. I look forward to supporting you on your wellbeing journey - please do drop me a line to find out more about how I can help. Jane x

NB: I have a page dedicated to my pregnancy & post-natal services - 'The Nurture Hub' - where you can find more information on my treatments, mini-retreats & Mum & Baby Nurture classes.

I F   Y O U ‘ R E   F E E L I N G  the pull to make a change in your fertility journey (but you’re tired of more effort,...
07/08/2025

I F Y O U ‘ R E F E E L I N G the pull to make a change in your fertility journey (but you’re tired of more effort, more noise, more ‘fixing’), this is your reminder:

🪄 You don’t need to try harder.
🪄 You might just need to try differently.

I’m taking my summer break soon, and I won’t be opening my calendar again until September.
But if you’re already feeling like September is your time, I’ve got space for a few quiet conversations next week.

DM me ‘READY’ and I’ll make sure you’re first to hear when my books open.

No pressure, no push - just clarity, and support when you’re ready to step into something deeper.

Jane 💗

P.S. You don’t have to wait until things feel urgent to get support. It’s okay to move from a place of steadiness.

G R A T I T U D E Soooo, another month has whizzed by 🙈 Still here with my monthly gratitude practice -  no matter what’...
31/07/2025

G R A T I T U D E

Soooo, another month has whizzed by 🙈 Still here with my monthly gratitude practice - no matter what’s going on or how tough things can be it’s an important point of reflection for me, spurring me on to focus on the little (and big) moments for another month.

August, I can’t wait for you 🫶🏻

Jane 🫶🏻

I F   Y O U ‘ V E   E V E R  left a GP or Fertiliy Clinic appointment with more questions than answers…If you’ve bounced...
24/07/2025

I F Y O U ‘ V E E V E R left a GP or Fertiliy Clinic appointment with more questions than answers…

If you’ve bounced between practitioners, trying to piece it all together yourself…

If you’re tired of wondering if you’re doing enough (or too much)…

Then you’ll understand why I created my Fertility Deep Dive.

It’s the session I wish I’d had when I was navigating all of this - when no one was taking the full picture into account.

Not just test results. Not just symptoms. Not just diet. And crucially, not just about me (over and over again).

Everything.

We’ll talk about both of you (refreshing hey?).

You don’t need to become a full-time researcher.

You don’t need to chase 5 appointments with different Practitioners hoping one will move you forward.

You need one space that holds it all. That holds you.

That’s what we do in the Deep Dive.

📍We bring clarity to the confusion.
📍We prioritise instead of creating overwhelm.
📍We make imperfect, grounded progress - not burn out striving for ‘perfection’.

This is for the woman who’s somewhere between ‘not quite sure what’s going on/what my next steps need to be’ and ‘I can’t do this alone anymore’.

She’s smart. She’s proactive.

And she’s ready to stop second-guessing everything and start feeling on track.

The Deep Dive was made for her.

Maybe that’s you?

If you’re ready comment or DM ‘DEEP DIVE’ and let’s get you booked in. Not sure if this is right for you? Comment ‘CHAT’ and we’ll arrange a call first - you don’t have to do this alone.

Jane 💗

T O D A Y ‘ S   L U N C H  - It was a bit random.Leftover salmon. Pre-cooked quinoa. Day two of a Spanish omelette I’m c...
22/07/2025

T O D A Y ‘ S L U N C H - It was a bit random.

Leftover salmon. Pre-cooked quinoa. Day two of a Spanish omelette I’m currently obsessed with.

Not perfect. But it still moved the needle towards my wellbeing goals.

I didn’t start here.

When I began my own fertility journey, lunch looked more like a limp ham sandwich, crisps, and caffeine-fuelled chaos.

I’d started to understand this wasn’t very supportive to my wellbeing (and therefore, my fertility), but I soon became exhausted by the idea that my fertility had to be all or nothing.

Here’s what I learned along the way (and what I guide my clients through now):

💡 You don’t have to love food prep to nourish yourself.
💡 You don’t have to go to the gym 5x a week to support your fertility.
💡 You don’t have to be ‘perfect’ to make meaningful progress.

My clients are women who are DONE with the formulaic, one-size-fits-all advice that makes them feel like they’re constantly failing.

They’re smart. Intuitive. Ready to go deeper - but only if it actually fits into their real lives.

So yes, when you work with me, I’ll give you the full picture. The textbook ‘ideals’, the science bit, and insights into the things that are likely to make a difference lifestyle and nutrition wise for your wellbeing. But, you’ll never walk away with a checklist of ‘musts’ that ignores your capacity (because I know you’ve already got a full time job and you don’t need another).

Instead, we’ll uncover your version of the 80/20.
The micro shifts that are not only sustainable - but empowering.

Because it’s not about doing everything - it’s about choosing what matters, consistently.

🌀 You get to be the woman who prioritises her wellbeing without burning out trying to be perfect.

And that? That changes everything.

Ready to get started?

DM ‘CHAT’ if you’d like to get a feel for the services I offer or ‘DEEP DIVE’ if you know you’re ready to ensure no stone is left unturned with a Fertility Deep Dive.

Jane 💗

W H A T  N E X T ?You’ve done the ovulation sticks.You’ve tried the supplements.You’ve changed your diet, reduced your c...
20/07/2025

W H A T N E X T ?

You’ve done the ovulation sticks.

You’ve tried the supplements.

You’ve changed your diet, reduced your caffeine, cut the wine (and ditched the haribos & dairy milk).

And still - no pregnancy.

You’re not doing anything wrong.

But maybe the support you need just hasn’t arrived yet.

I work with women like you - proactive, thoughtful, but exhausted from carrying the whole load alone.

Let’s change that. Either:

🤍 Try a reflexology session and let’s calm your nervous system and give your hormones a helping hand.

🔍 Or, just straight in and book a Fertility Deep Dive and let’s start untangling what’s really going on.

DM or Comment ‘REFLEX’ or ‘DEEP DIVE’ and let’s start moving you forward.

Jane 💗

Y O U  M A D E  I T  T H R O U G H  I V F. You carried hope. And then… loss.Maybe you feel lost, bruised, like your body...
18/07/2025

Y O U M A D E I T T H R O U G H I V F.
You carried hope. And then… loss.

Maybe you feel lost, bruised, like your body’s messaging got drowned out by protocols.

I’m here to help decode what’s happening - with compassion, insight, and gentle precision.

A space to:

• Share your whole story - where it all started, the IVF cycles, losses, your body’s whispers

• Understand each layer - your cycles, the emotional fatigue, patterns, missed opportunities

• Rebuild your path forward - one where you’re not being pressured into IVF, but feel empowered to choose your best next steps

You don’t have to feel unseen anymore ❤️

🔍 Why not book a Fertility Deep Dive with me; I have limited spaces available over the next 3 weeks. Comment or DM ‘Deep Dive’ and I’ll do the rest.

Jane 💗

S O M E   D A Y S, it’s easier to say ‘I’m fine’ than explain the ache in your chest.You might be:😔 Holding your breath ...
10/07/2025

S O M E D A Y S, it’s easier to say ‘I’m fine’ than explain the ache in your chest.

You might be:

😔 Holding your breath through yet another two-week wait

😔 Smiling in meetings while counting days in your head until you start your meds

😔 Checking for spotting like it’s a reflex you can’t turn off

This is what so many women on this path feel - and yet it’s rarely spoken about.

You’re not too sensitive.

You’re not doing it wrong.

You’re just carrying a lot.

And you don’t have to carry it alone.

If you’ve been silently struggling and craving a space where you can exhale… I’ve created that space - rooted in lived experience from my own fertility journey, and emotional safety.

💬 DM me ‘SPACE’ and I’ll share options that meet you exactly where you are - no pressure, just support.

Jane 💗

‘ I  C A N ‘ T  K E E P  D O I N G  this’. That moment at 2am when you wake up, grab your ‘phone and start googling agai...
09/07/2025

‘ I C A N ‘ T K E E P D O I N G this’.

That moment at 2am when you wake up, grab your ‘phone and start googling again.

Everyone sees you holding it together.
No one sees the inner chaos.

You’re peeling on sticks like it’s a hobby.
Your googling of symptoms has become a second job.

You’ve read so much and now you don’t have a clue which step to take next.

You’re desperate for someone to help you and actually listen. Not rush you (or worse still, gaslight you).

This is what my Fertility Deep Dive was made for. This isn’t a 10-minute GP visit - I’ll leave no stone unturned.

It’s time to tell your story, get off the hamster wheel and start moving forward.

It starts with this one call. Book your Fertility Deep Dive today. Link in bio.

You don’t have to walk this path alone.

Jane 💗










M Y   6   W E E K  Know Your Flow programme is now closed for the Summer - but you can still work with me one-on-one.If ...
08/07/2025

M Y 6 W E E K Know Your Flow programme is now closed for the Summer - but you can still work with me one-on-one.

If you’re still looking for support with your fertility journey, I’ve got you.

I have space for Fertility Deep Dive consultations over the coming weeks - a powerful opportunity to:

📅 Review your complete fertility timeline to date - in-depth
🌿 Get clear on what your body is telling you through messages which may be showing up via your periods
🕳️ Identify gaps for further investigation
🪷 Talk through your questions in a safe, supportive space

‘Jane created such a safe space where I could ask anything… I finally felt supported, informed, and relaxed’ (Recent client feedback after her Fertility Deep Dive).

If Know Your Flow caught your attention but the timing wasn’t quite right to jump into a 6 week programme - this is the perfect next step.

📩 DM me ‘DEEP DIVE’ or comment below and I’ll send you the details.

Let’s help you feel grounded, clear, and confident in your next step.

Jane 💗

L E T ‘ S   B E   H O N E S T.You’ve had nights lying awake thinking:❓ ‘Is something wrong with me?’❓ ‘Is my cycle the r...
06/07/2025

L E T ‘ S B E H O N E S T.

You’ve had nights lying awake thinking:

❓ ‘Is something wrong with me?’
❓ ‘Is my cycle the reason I’m not getting pregnant?’
❓ ‘Am I wasting time while something’s being missed?’

You’re tracking.

You’re Googling.

You’re trying to hold it all together - supplements, timing, hope.

But inside, you’re spiralling.

You know something’s not right with your cycle.
The spotting. The delays. The cramps. The mood swings. The ‘I think I ovulated??’ feeling.

And yet…

You keep being told: ‘Everything looks fine.’
When you know in your bones - it’s not.

You’re not here for fluffy advice or someone telling you to ‘just relax’.

You’re here for the woman who will get in the trenches with you and help you understand your body like never before.

🩸 That’s what Know Your Flow is.

Six weeks of real-time, deep-dive support to:

🌿 Decode your cycle
🧠 Understand what’s actually going on
🔄 Balance your hormones
🌀 Get you in sync with your body again - so you can stop guessing and start on the path to conceiving with confidence

This isn’t about hoping for the best.
This is about taking your power back.

⏳ We start next week.

This round won’t open again until September.
And there are just 2 spots left.

📩 DM ‘FLOW’ now if you’re done waiting, and ready to finally feel like your body is working with you - not against you.

This is your moment. You don’t have to walk this path alone.

Jane 💗

G R A T I T U D E  Because as life passes by, it’s easy to forget the life we are actually living (as opposed to focussi...
02/07/2025

G R A T I T U D E

Because as life passes by, it’s easy to forget the life we are actually living (as opposed to focussing on what we desire for a point in the future). This monthly review always brings me back to gratitude, no matter what’s going on or how tough things can be it’s a time for reflection. And it always spurs me on to focus on the little (and big) moments in the month ahead.

1. Birthday Blooms
2. Birthday Spa Day
3. My Spring into Summer Retreat Day - Bliss
4. Herbie worrying the hell out of us 😢 (all fine now)
5. Soundbath hosting with the lovely Jo
6. Robbie entertaining me
7. ‘Abundance’ rose being abundant!
8. End of season (yeah, like it really ends 🤣) football presentation fun for the boys
9. Getting into my running flow - new habit formed ☑️
10. Van Gogh Café, Bucharest
11. Europe’s biggest spa, bucket list item ☑️
12. December Yoga, Wreath-Making & Sound Retreat, sold out 🥳
13. Another wonderful month in the treatment room with my beautiful clients 🥰
14. Hydrangea coming into full bloom
15. Glorious weather and so many moments to enjoy it and breathe in that summer energy

I highly recommend this monthly reflection, it’s good for the soul.

Jane 💗

Y O U  D O N ‘ T  have to wait 6-12 months to know if something’s off. Your menstrual cycle is speaking to you right now...
24/06/2025

Y O U D O N ‘ T have to wait 6-12 months to know if something’s off. Your menstrual cycle is speaking to you right now - and I’ll teach you how to listen.

Know Your Flow is my menstrual cycle education and empowerment programme for the woman who:

✔ Has come off the pill, is ready to conceive and wants to get all her ducks in a line to optimise her chances of that happening sooner rather than later
✔ Wants to understand what her period is really telling her through symptoms such as heavy, painful bleeding, long, short or erratic cycles etc.
✔ Wants to stop the guesswork; she wants to fully understand if and when she’s ovulating (without using sticks or expensive devices) and when to best time having s3x

And she wants to achieve all this in a really nurturing way - not just by googling, doom scrolling or following an online course.

She wants to be supported on a 1:1 basis because she values the importance of tailored, individual support.

She wants to enjoy soothing reflexology treatments tailored to the exact stage of her cycle, so she’s not only learning about her body, she’s tuning into it (and feeling a sense of calmness and deep relaxation each and every time sinks into the chair).

And if she has any questions, she gets What’s App support for the whole 6 weeks - she’s guided and supported every step of the way.

If you’re in the ‘just starting out but don’t want to waste time’ phase - this is for you.

If your periods are painful, irregular, heavy, missing, or chaotic - this is for you.

If you’ve been told ‘your blood results are fine’ but it doesn’t feel fine - this is for you.

After 6 weeks you’ll walk away with:

✅ A clearer, calmer mindset
✅ A deep understanding of and connection with your own body
✅ Tools to support your cycle, sleep, and stress
✅ The confidence to take action for your best next steps

This is where it begins.

Know your flow. Trust your body. Take your power back.

📩 DM me ‘Flow’ to find out more. You don’t have to walk this path alone, I’m here to help.

Jane 💗

Address

Kettering

Opening Hours

Monday 10am - 3pm
8pm - 9:30pm
Tuesday 9:15am - 3pm
8pm - 9:30pm
Wednesday 1pm - 3pm
Friday 9:15am - 3pm

Telephone

+447787566034

Website

https://www.subscribepage.com/newregistrationpage_instagram

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Reflexologist, Mind-Body and Energy Therapist

Hello and welcome - thanks for stopping by and for your interest in my work. I’m Northamptonshire’s only Fertility & Reproductive Health Reflexologist blending Reflexology, Mind-Body & Energy work alongside Fertility Coaching, Menstrual Mentoring. As well as helping those trying to conceive to maximise their chances of conception, I help women to improve problematic symptoms, address underlying causes, release stress and find balance. Over on my sister page (Bumps, Mums & Tiny Toes with Jane Singleton Wellbeing) you can find out more about my services for mums-to-be, new mums and their babies.

Through my work, I help women from the onset of their periods, to pre-conception, right through to the peri-menopause improve problematic symptoms, address the underlying causes, release stress and find balance. I work with a combination of Reflexology, Gentle Release Therapy and Acupressure along with Mind-Body, Coaching and Mentoring techniques and specialise in helping:


  • Couples struggling to conceive naturally, or prepare for IVF/Assisted conception

  • Women experiencing problematic periods and problems associated with reproductive health conditions such as PCOS and Endometriosis.