Jane Singleton Wellbeing - Holistic Fertility & Women’s Health Specialist

Jane Singleton Wellbeing - Holistic Fertility & Women’s Health Specialist Optimise your fertility and increase your chances of natural/assisted conception. https://www.subscribepage.com/newregistrationpage_instagram

Access my FREE training and learn the 3 proven steps to increase your chances of conception,
holistically. My purpose is support you though life's cycles and challenges, helping you to rediscover calm, release stress & restore balance. Modern life can have a huge impact on our health. I've personally experienced the impact of stress & anxiety on my own wellbeing - a cancer diagnosis, a complex fertility journey, an ongoing recovery from burnout & a persistent tussle with anxiety have been my greatest teachers - these experiences fuelled a passion to help others. I reignited my studies into the human body and mind (which started nearly 25 years ago when I studied Psychology at University), by retraining as a Holistic Therapist & Yoga Teacher. I specialise in Stress and its impact on Women's Health, and support women through 1:1 treatments, classes, workshops, mini-retreats and courses. My offerings are Science-led, but are informed by the wisdom of Traditional Chinese Medicine and of course, my own lived experience. My expertise includes an in-depth understanding of the impact of stress on hormonal & reproductive health, fertility, pregnancy & post-natal wellbeing. I've trained extensively within this field in order to provide holistic solutions to support the body, mind and spirit. My treatments blend Reflexology, Gentle Release Therapy, Acupressure, Moxibustion and Facial Therapies - nurturing fusions to encourage deep relaxation. I look forward to supporting you on your wellbeing journey - please do drop me a line to find out more about how I can help. Jane x

NB: I have a page dedicated to my pregnancy & post-natal services - 'The Nurture Hub' - where you can find more information on my treatments, mini-retreats & Mum & Baby Nurture classes.

W H E N I W A S on my fertility journey, I remember living in a constant state of high alert. During IVF this looked ...
10/10/2025

W H E N I W A S on my fertility journey, I remember living in a constant state of high alert.

During IVF this looked like tapping my phone screen to see if I’d missed a call from the clinic. Holding my breath, legs shaking, on the edge of tears during every scan. Refreshing my emails to see if my blood results had dropped in, then heading over to google to see what they meant.

During the natural cycles in between, the two week waits still sent me spiralling every time.

In short, my nervous system was on overdrive and even when I was ‘resting’, my body wasn’t at rest.

It wasn’t until much later through my healing and retraining that I realised that if you don’t feel safe, it’s an uphill battle to try and build the resilience this shi*ty journey requires of you. And it’s with this experience and understanding that I’m able to support women in the holistic way, holding space in a way which I never quite found during my own journey).

Yes I work with the physical body through reflexology by touching feet but my approach really is so much more than that. I also work with the mind, the energetic body, the emotional body too, weaving in tools from mind–body medicine and fertility yoga to help you remember what calm actually feels like again.

That’s the space I hold for my clients - a place where your body, mind, and spirit are supported together and you can start to breathe again.

If you’re in Northamptonshire and ready to experience a calmer, more grounded approach to your fertility journey, I’d love to walk alongside you.

DM me the word ‘peace’ to begin and I’ll do the rest. You don’t have to walk this path alone.

Jane 🫶🏻

S O M A N Y of the women I meet arrive exhausted from trying to do everything right.The perfect diet. The perfect supp...
02/10/2025

S O M A N Y of the women I meet arrive exhausted from trying to do everything right.

The perfect diet. The perfect supplements. The perfect routine.

But sadly, doing everything ‘perfectly’ doesn’t always lead to pregnancy. And often, it just leads to more pressure, more overwhelm, more disconnection from yourself.

I know this because I’ve walked the path myself; 4 rounds of IVF, early miscarriage, and twin loss. I tried perfecting my way through it, and it often left me depleted.

That’s why the way I support women now is different.
Yes, the science and protocols matter and this is at the heart of my Fertility Deep Dives, my Flourish programme and the 8+ years of work I’ve done with women and couples.

But what matters just as much is peace. Calm. Trust. The resilience that comes when you feel held, not rushed and not judged.

This is where I come in: blending reflexology, holistic lifestyle guidance, and emotional support to create a space where you can breathe again.

A space where you can move forward with both practical next steps *and* peace.

Because fertility isn’t about perfection. It’s about creating the right conditions for your body, mind, and spirit to flourish.

If you’re in Northamptonshire and on a fertility journey (natural, IVF, or somewhere in between), this is your invitation to soften into a different way.

DM me the word ‘PEACE’ and I’ll share how we can begin.

Jane 💗

W H E N Y O U ‘ R E on a fertility journey, it can feel like everything is about doing more.Do this. Don’t do that. Re...
01/10/2025

W H E N Y O U ‘ R E on a fertility journey, it can feel like everything is about doing more.

Do this. Don’t do that. Restrict this. Follow the rules.

And all it really creates is pressure, overwhelm, and exhaustion.

I know because I’ve walked this path too.

Through 4 rounds of IVF, early miscarriage and the loss of a twin, I learned first-hand how heavy this journey can feel.

And I also learned something important - protocols matter, but peace matters just as much.

That’s why the way I work is different.

I don’t just hand you a checklist and send you on your way. I hold you through the process so you feel calmer, safer, and more connected to your body, mind, and spirit.

For over 8 years I’ve been supporting women (and couples) through fertility journeys (natural, IVF, or somewhere in between) blending:

🌿 Reflexology
🌿 Holistic lifestyle guidance
🌿 Mind-body medicine
🌿 Emotional support in safe spaces (1:1 or circles)

Because fertility isn’t just about the science. It’s about creating space for you to breathe, soften, and feel supported while still moving forward.

If you’re in Northamptonshire and are ready for nurturing, tailored support with someone who truly understands, you’re in the right place.

DM me the word ‘peace’ and I’ll share how we can work together.

Jane 💗

C U L T I V A T I N G inner peace doesn’t mean everything in your fertility journey suddenly gets easy.The appointments...
12/09/2025

C U L T I V A T I N G inner peace doesn’t mean everything in your fertility journey suddenly gets easy.

The appointments still come. The waiting still stretches. The emotions still rise and fall.

But here’s the shift:

🌙 Instead of being swept away by the “what ifs,” you stay anchored in the present.
🌙 Instead of second-guessing every decision, you find clarity and trust yourself.
🌙 Instead of running on empty, you can hold space for hope without burning out.

That’s what cultivating inner peace creates - a calm centre you can return to, even in the middle of uncertainty.

My Journey WithYin offering weaves gentle movement in the form of Yin Yoga alongside Tension, Trauma & Stress Releasing exercises (TRE) along with with sound healing (and so much more) - it’s a 6 month journey into your inner landscape, helping you drop into your nervous system as a doorway to healing.

It’s not about bypassing the hard parts. It’s about resourcing your body, your nervous system, and your heart with practices that help you feel steadier, clearer, and more at peace - whatever this path brings.

If you’re looking to support yourself deeply on your fertility journey without the ‘label’ of being part a fertility-focussed offering, this is for you.

Last few spaces remain. DM me ‘YIN’ if you feel called to find out more and I’ll do the rest. You don’t have to walk this path alone 🫶🏻

Jane 💗

B A C K F R O M Singapore & Bali 🌴💫This trip gave me expansion in every sense - adventure, connection, joy. But the bi...
11/09/2025

B A C K F R O M Singapore & Bali 🌴💫

This trip gave me expansion in every sense - adventure, connection, joy. But the biggest lesson didn’t come from the temples, rice terraces or beaches… it came from the pause.

Coming home, my body gently reminded me that real growth isn’t about constantly reaching for more, it’s about finding peace in the in-between. Illness and fatigue nudged me to slow down, rest, and let the shifts land.

That’s when it started to really click, and the message has continued to come through louder each day; inner peace isn’t something we get to after the ‘big milestones’…it’s the foundation that allows them to happen.

And it’s exactly the same with fertility. We’re taught to focus on the next appointment, the next protocol, the next ‘thing’ to try. But the truth is, what your body and mind crave most is peace - the calm, grounded space where healing, resilience and possibility can unfold.

This is the wisdom I brought home.

And it’s the thread I’ll be weaving into everything I share with you this season ✨

For now, here are a few snapshots of some of the moments that filled me up in on my trip (about 3752 photos didn’t make the cut - what a holiday🥹💗)

Jane x

I F Y O U ‘ R E F E E L I N G the pull to make a change in your fertility journey (but you’re tired of more effort,...
07/08/2025

I F Y O U ‘ R E F E E L I N G the pull to make a change in your fertility journey (but you’re tired of more effort, more noise, more ‘fixing’), this is your reminder:

🪄 You don’t need to try harder.
🪄 You might just need to try differently.

I’m taking my summer break soon, and I won’t be opening my calendar again until September.
But if you’re already feeling like September is your time, I’ve got space for a few quiet conversations next week.

DM me ‘READY’ and I’ll make sure you’re first to hear when my books open.

No pressure, no push - just clarity, and support when you’re ready to step into something deeper.

Jane 💗

P.S. You don’t have to wait until things feel urgent to get support. It’s okay to move from a place of steadiness.

G R A T I T U D E Soooo, another month has whizzed by 🙈 Still here with my monthly gratitude practice - no matter what’...
31/07/2025

G R A T I T U D E

Soooo, another month has whizzed by 🙈 Still here with my monthly gratitude practice - no matter what’s going on or how tough things can be it’s an important point of reflection for me, spurring me on to focus on the little (and big) moments for another month.

August, I can’t wait for you 🫶🏻

Jane 🫶🏻

I F Y O U ‘ V E E V E R left a GP or Fertiliy Clinic appointment with more questions than answers…If you’ve bounced...
24/07/2025

I F Y O U ‘ V E E V E R left a GP or Fertiliy Clinic appointment with more questions than answers…

If you’ve bounced between practitioners, trying to piece it all together yourself…

If you’re tired of wondering if you’re doing enough (or too much)…

Then you’ll understand why I created my Fertility Deep Dive.

It’s the session I wish I’d had when I was navigating all of this - when no one was taking the full picture into account.

Not just test results. Not just symptoms. Not just diet. And crucially, not just about me (over and over again).

Everything.

We’ll talk about both of you (refreshing hey?).

You don’t need to become a full-time researcher.

You don’t need to chase 5 appointments with different Practitioners hoping one will move you forward.

You need one space that holds it all. That holds you.

That’s what we do in the Deep Dive.

📍We bring clarity to the confusion.
📍We prioritise instead of creating overwhelm.
📍We make imperfect, grounded progress - not burn out striving for ‘perfection’.

This is for the woman who’s somewhere between ‘not quite sure what’s going on/what my next steps need to be’ and ‘I can’t do this alone anymore’.

She’s smart. She’s proactive.

And she’s ready to stop second-guessing everything and start feeling on track.

The Deep Dive was made for her.

Maybe that’s you?

If you’re ready comment or DM ‘DEEP DIVE’ and let’s get you booked in. Not sure if this is right for you? Comment ‘CHAT’ and we’ll arrange a call first - you don’t have to do this alone.

Jane 💗

T O D A Y ‘ S L U N C H - It was a bit random.Leftover salmon. Pre-cooked quinoa. Day two of a Spanish omelette I’m c...
22/07/2025

T O D A Y ‘ S L U N C H - It was a bit random.

Leftover salmon. Pre-cooked quinoa. Day two of a Spanish omelette I’m currently obsessed with.

Not perfect. But it still moved the needle towards my wellbeing goals.

I didn’t start here.

When I began my own fertility journey, lunch looked more like a limp ham sandwich, crisps, and caffeine-fuelled chaos.

I’d started to understand this wasn’t very supportive to my wellbeing (and therefore, my fertility), but I soon became exhausted by the idea that my fertility had to be all or nothing.

Here’s what I learned along the way (and what I guide my clients through now):

💡 You don’t have to love food prep to nourish yourself.
💡 You don’t have to go to the gym 5x a week to support your fertility.
💡 You don’t have to be ‘perfect’ to make meaningful progress.

My clients are women who are DONE with the formulaic, one-size-fits-all advice that makes them feel like they’re constantly failing.

They’re smart. Intuitive. Ready to go deeper - but only if it actually fits into their real lives.

So yes, when you work with me, I’ll give you the full picture. The textbook ‘ideals’, the science bit, and insights into the things that are likely to make a difference lifestyle and nutrition wise for your wellbeing. But, you’ll never walk away with a checklist of ‘musts’ that ignores your capacity (because I know you’ve already got a full time job and you don’t need another).

Instead, we’ll uncover your version of the 80/20.
The micro shifts that are not only sustainable - but empowering.

Because it’s not about doing everything - it’s about choosing what matters, consistently.

🌀 You get to be the woman who prioritises her wellbeing without burning out trying to be perfect.

And that? That changes everything.

Ready to get started?

DM ‘CHAT’ if you’d like to get a feel for the services I offer or ‘DEEP DIVE’ if you know you’re ready to ensure no stone is left unturned with a Fertility Deep Dive.

Jane 💗

W H A T N E X T ?You’ve done the ovulation sticks.You’ve tried the supplements.You’ve changed your diet, reduced your c...
20/07/2025

W H A T N E X T ?

You’ve done the ovulation sticks.

You’ve tried the supplements.

You’ve changed your diet, reduced your caffeine, cut the wine (and ditched the haribos & dairy milk).

And still - no pregnancy.

You’re not doing anything wrong.

But maybe the support you need just hasn’t arrived yet.

I work with women like you - proactive, thoughtful, but exhausted from carrying the whole load alone.

Let’s change that. Either:

🤍 Try a reflexology session and let’s calm your nervous system and give your hormones a helping hand.

🔍 Or, just straight in and book a Fertility Deep Dive and let’s start untangling what’s really going on.

DM or Comment ‘REFLEX’ or ‘DEEP DIVE’ and let’s start moving you forward.

Jane 💗

Y O U M A D E I T T H R O U G H I V F. You carried hope. And then… loss.Maybe you feel lost, bruised, like your body...
18/07/2025

Y O U M A D E I T T H R O U G H I V F.
You carried hope. And then… loss.

Maybe you feel lost, bruised, like your body’s messaging got drowned out by protocols.

I’m here to help decode what’s happening - with compassion, insight, and gentle precision.

A space to:

• Share your whole story - where it all started, the IVF cycles, losses, your body’s whispers

• Understand each layer - your cycles, the emotional fatigue, patterns, missed opportunities

• Rebuild your path forward - one where you’re not being pressured into IVF, but feel empowered to choose your best next steps

You don’t have to feel unseen anymore ❤️

🔍 Why not book a Fertility Deep Dive with me; I have limited spaces available over the next 3 weeks. Comment or DM ‘Deep Dive’ and I’ll do the rest.

Jane 💗

S O M E D A Y S, it’s easier to say ‘I’m fine’ than explain the ache in your chest.You might be:😔 Holding your breath ...
10/07/2025

S O M E D A Y S, it’s easier to say ‘I’m fine’ than explain the ache in your chest.

You might be:

😔 Holding your breath through yet another two-week wait

😔 Smiling in meetings while counting days in your head until you start your meds

😔 Checking for spotting like it’s a reflex you can’t turn off

This is what so many women on this path feel - and yet it’s rarely spoken about.

You’re not too sensitive.

You’re not doing it wrong.

You’re just carrying a lot.

And you don’t have to carry it alone.

If you’ve been silently struggling and craving a space where you can exhale… I’ve created that space - rooted in lived experience from my own fertility journey, and emotional safety.

💬 DM me ‘SPACE’ and I’ll share options that meet you exactly where you are - no pressure, just support.

Jane 💗

Address

Barton Seagrave
Kettering

Opening Hours

Monday 10am - 3pm
8pm - 9:30pm
Tuesday 9:15am - 3pm
8pm - 9:30pm
Wednesday 1pm - 3pm
Friday 9:15am - 3pm

Telephone

+447787566034

Website

https://www.subscribepage.com/newregistrationpage_instagram

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Reflexologist, Mind-Body and Energy Therapist

Hello and welcome - thanks for stopping by and for your interest in my work. I’m Northamptonshire’s only Fertility & Reproductive Health Reflexologist blending Reflexology, Mind-Body & Energy work alongside Fertility Coaching, Menstrual Mentoring. As well as helping those trying to conceive to maximise their chances of conception, I help women to improve problematic symptoms, address underlying causes, release stress and find balance. Over on my sister page (Bumps, Mums & Tiny Toes with Jane Singleton Wellbeing) you can find out more about my services for mums-to-be, new mums and their babies.

Through my work, I help women from the onset of their periods, to pre-conception, right through to the peri-menopause improve problematic symptoms, address the underlying causes, release stress and find balance. I work with a combination of Reflexology, Gentle Release Therapy and Acupressure along with Mind-Body, Coaching and Mentoring techniques and specialise in helping:


  • Couples struggling to conceive naturally, or prepare for IVF/Assisted conception

  • Women experiencing problematic periods and problems associated with reproductive health conditions such as PCOS and Endometriosis.