Peak Recovery Sports Massage

20/09/2025

Push hard. Recover harder. 💪

I’ll be offering my services as usual at the GPN Hyrox Sim on Sunday 21st September.

All sales will be donated to Cransley Hospice in memory of my mum ❤️

Services available:
- Pre/Post Event Massage
- K-Tape
- Compression Boots

So whether you’re racing and need some TLC or after some recovery advice, come grab me for a chat and let’s make sure you’re in peak condition. 💥

01/08/2025

🎉 Celebrating 6 months in clinic! 🎉
To say thank you, I’m bringing back FREE Full Body MOTs exclusively for GPN Fitness Project & Training Hub members 💪

✨ Available until 31st August
📩 DM me for your discount code
📅 Book via FRESHA

Let’s check in on your body, boost your recovery, and keep you training strong 💥

04/06/2025

Peak Recovery Clinic is back at the Summer HYROX sim to keep you moving strong 💥

💆‍♀️ Pre/Post Event Massage
🎯 K-Tape
🧦 Compression Boots

All about helping you Relieve. Revive. Recover. — before and after the grind 💪

🗓️ 28th & 29th June.
📍 GPN Fitness Project, Kettering

19/05/2025

10/05/2025

Rest might stop the pain—but rehab gets you moving again.
Swipe to see why recovery needs more than just putting your feet up.
If you’re skipping rehab, you’re risking re-injury, weakness, and long-term setbacks.
Your body deserves better—let’s rebuild it properly. 💪🏻

07/05/2025

When your hips start acting up… It may be the piriformis!
Look at the before & after — tight glutes were stealing internal rotation, but not for long.

With a combo of:
✨ Soft tissue release
✨ Muscle energy techniques
✨ Percussion therapy to the glutes & hammies

We got things moving again — and the 24-hour client review is what we like to see🤌🏻

If your hips/glutes are throwing tantrums, it’s time to sort it.
Get booked in and feel the difference!

22/04/2025

Shoutout to all the amazing athletes who smashed the HYROX simulation this weekend at GPN Fitness Project!

As a well done for bringing the heat, we’re offering an exclusive discount just for you.

You showed up — now let us help you recover, reset, and come back even stronger!

T&C’s
- Bring race badge to your appointment for proof of competing.
- £10 deposit is required when booking.
- Not applicable on Full Body MOT’s
- 24hr cancellation policy applies
- Discount applicable until 11th May.

🔗- https://www.fresha.com/book-now/peak-recovery-sports-massage-jzby3rbe/all-offer?share&pId=1172560

16/04/2025

Wondering how I get you back to peak condition?
Here’s a look at some of the tools I use to make it happen — and yep, they do the job.

💪 Tight hips?
😩 Achy backs?
💻 Stiff shoulders?

No time to feel meh.

Let’s get you moving better, feeling stronger, and back to doing what you love.

DMs are open, diary’s filling — go, go, go!
✨ Link in bio to book! ✨

01/04/2025

Peak Recovery is now offering a Blue Light Discount! 🚨

A small thank you to those who give so much —because you deserve to feel your best. 🤝🏻

**Blue Light Card/ID Card must be shown at the appointment for discount to be honoured.**

Tag someone who needs this! 🏷️

22/03/2025

8 days left to enter!

Use Facebook and instagram for double entries!

Winner will be announced 31st March!

🚨 GIVEAWAY ALERT! 🚨

Win a FREE sports massage! 🎉

Whether you’re an athlete, gym lover, or just in need of some muscle relief, this is for you!

3 winners to be chosen:
1. 60 minute session
2. 45 minute session
3. 30 minute session

To enter:
✔️ Like this post
✔️ Follow the page
✔️ Tag 3 friends who could use a therapy session (each tag = 1 entry!)
✔️ Bonus entry: Share this post to your story & tag me!

Winner announced on 31st March! Good luck! 🤞🏻

13/03/2025

“Chest up!” Sound familiar? If you struggle to keep your chest up in squats or wall balls, your ankles might be the issue!

Poor dorsiflexion forces compensation, making you drop your chest or lift your heels. Want to fix it? Drop me a DM with the word “ankles” and let’s get to work !

06/03/2025

Reach your peak performance and reduce injury risk with our K-Taping Clinic for Hyrox Simulation Weekend. 🔥

Move better, recover faster, and dominate race day! 🏃

🗓️ 19th & 20th April - Hyrox Sim Weekend
📍 GPN Fitness Project, Kettering