Ironstone Wellbeing Centre

Ironstone Wellbeing Centre We’re Northamptonshire’s first purpose built Wellbeing Centre. We offer a range of classes, cour
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National walking month and what that does for your mental healthMay is National Walking Month 👟At Ironstone, we’re all a...
06/05/2026

National walking month and what that does for your mental healthMay is National Walking Month 👟

At Ironstone, we’re all about movement that actually feels good and sometimes that’s just getting out for a walk. Fresh air, a bit of headspace and getting your steps in, it does more than you think. It can lift your mood, clear your mind and give you that reset you didn’t realise you needed.

10 minutes, a quick loop, a longer walk with a podcast, it all counts. Consider this your sign to get outside this week!

03/05/2026

If gyms have ever felt a bit full-on or you’ve not known where to start, this is exactly why these sessions exist. It’s small, private, and completely centred around you, your goals, your pace and your confidence.

Sylvia’s all about helping women build strength in a way that feels good, without the pressure or overwhelm. Just a calm, supportive space where you can ease into it and start seeing real progress.

Nothing intimidating, nothing overcomplicated, just a really good place to start. If you’ve been thinking about it, take this as your sign! Contact us today for more information or to book 💪🏽

01/05/2026

Lower back pain doesn’t mean you have to stop training.

Hironstonewellbeing showing you how to adapt your RDL to keep moving safely, even with a bit of discomfort. It’s all about the right technique, control and knowing your limits 💪🏽

24/04/2026

Results, confidence, strength, that’s what it’s all about 🌟

We love helping people push past limits, build healthy habits and achieve goals they once only talked about. With the right support and motivation, so much is possible and your next chapter can start today!

What are your health and fitness goals for the rest of 2026? Let us know below 👇🏽

23/04/2026

🔥 INFERNO PILATES 🔥

Join us for another Ironstone Signature class.
Our fantastic instructor Szilvia will be turning up the heat with this full body workout 🔥

Friday 1st May
18:00-19:00

One time only, give it a go!

The class is drop in only. £12 session. Book in via the app or website.

22/04/2026

Need an hour to completely switch off?

Our Hot Stone Massage is pure relaxation with smooth heated Stones that melt away tension, soothe tired muscles and leave you feeling lighter from head to toe. The kind of reset your body will thank you for.
Because sometimes the best thing you can do is pause and take care of you.

Click the link in our bio to explore all of our treatments and classes ✨

21/04/2026

Ready to level up your training?

Our Small Group PT Classes are designed to help you improve lifting technique, build strength, and boost your fitness levels. With sessions capped at just 3 or 4 people, you’ll get expert coaching, plenty of support, and a great training atmosphere.

Prefer to train privately? That’s an option too.

Drop us a DM today or head to the website to register your interest 💪🏽

Inferno Pilates - here for one night only to celebrate World Pilates Day! 🔥 Szilvia shall be running a new signature cla...
17/04/2026

Inferno Pilates - here for one night only to celebrate World Pilates Day! 🔥

Szilvia shall be running a new signature class on Friday 1st May, 6pm-7pm.

It promises to be fast, fiery and fun! Get yourself booked on through the app or on our timetable.

£12 Drop In

15/04/2026

Struggling to reach proper depth in your squat? This guides you through improving your mobility and technique, step by step 💪🏼

13/04/2026

Give your Thursday morning what it needs!

ABS & STRETCH is back, with Bromwyn stepping in for the time being and it’s a class you won’t want to miss 🔥

A slight burn burn 👀 a bit of a stretch and you’ll leave feeling like you’ve done something without it being too much. Perfect if you’re looking to tone up and get moving again.

Book today and don’t miss out 💪🏼

11/04/2026

Not your typical meeting space 👀

At Ironstone, our studios double up as bright, modern spaces perfect for meetings, workshops and training days. Flexible layouts, great facilities and a calm, wellbeing-focused environment.

Add in onsite catering, coffee and parking, and it’s a much better way to do business. Got something coming up? Drop us a message to find out more!

05/04/2026

Meet Scarlett, one of our massage therapists here at Ironstone.

The person you’ll trust to de-stress, de-knot and properly unwind.

You’ll leave feeling like a new person ✨

Address

Ironstone Place
Kettering
NN141FN

Opening Hours

Monday 7am - 9pm
Tuesday 7am - 9pm
Wednesday 7am - 9pm
Thursday 7am - 9pm
Friday 7am - 6:30pm
Saturday 7:30am - 1pm
Sunday 8:15am - 12:15pm
4pm - 5pm

Telephone

+441536428953

Website

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