Josephine Blackburn - Hypnotherapy, Beauty & Holistic therapy

Josephine Blackburn - Hypnotherapy, Beauty & Holistic therapy Mind & Body Wellness Therapist
Hypnotherapy, Beauty & Holistic Therapy
🦋 Supporting You Through Life’s Stresses to Emerge as the Person You Wish to Be 🦋

🦋 Supporting you through life’s stresses to emerge as the person you wish to be…

How would you like to say goodbye to anxiety and stresses? Gain strength and confidence in yourself? Or support those you love who are struggling with their own mental health?

🦋 We all have the ability to change. Solution Focused Hypnotherapy allows you to explore your own subconscious mind, recognising negative patterns and behaviours to build new positive solutions which will support you going forward and give you the ability to change. But, when I experienced the benefits of Solution Focused Hypnotherapy in my life, I realised I wanted to be able to provide a more lasting confidence and change. Having qualified as a hypnotherapist, I continue to train with new techniques which enable me to provide new therapeutic services. When I experienced the Mind Reboot program, I realised I had changed, the sessions cleared concerns which I had felt were stuck – I was no longer being held back. This is why I trained to support you with the Mind Reboot program, giving you the same opportunity for cleansing which has made such a difference to me.

“The Mind Reboot program has helped me discover and deal with things that have been holding me back… my anxiety has literally left the building.”

“Jo is calming, professional and a great listener and I personally have come such a long way with her therapy. My sleep is better, my mood is better, and I let go of things to be that better person. I can’t thank you enough.”
“The therapy was extremely relaxing and life changing. Thank you Jo.”

Beauty & Holistic therapy. I’ve been helping people find care and confidence as a beauty and holistic therapist for over 30 years. The feeling you get after taking some time and attention for yourself, is something I’ve always been pleased to offer. I have supported my clients – providing calm, focus and time for them as well as the individual services they select from my list. Facials, Blend Electrolysis, Waxing, Massage, Lash-Lift Eye Beauty, Manicure & Pedicure, Orly Gel FX Nails, Reflexology, Indian Head Massage, Aromatherapy, Bamboo Massage. Visit my website for my current price list. I am Qualified, Verified, and Insured through BABTAC.

“I have enjoyed a wide variety of beauty treatments from Jo over a period of some 15 years, ranging from eyebrow shaping to reflexology, back massage to facials and regular pedicures and manicures. Jo provides a relaxed and friendly environment offering excellent value in terms of professional advice and a service which only uses high quality products. I have no reservations in recommending Jo as a first-class beauty therapist.”

“I have enjoyed, facials, which Jo prescribed for me as I have very sensitive skin and they were amazing. Her massages (Indian head to full body) are dreamy and certainly hit the spot and whilst pregnant reflexology sessions helped me sleep and reduced anxiety!! Her therapy room is relaxing, and I always look forward to my visits!!“
If you’re interested in finding out more about my therapies, I’d love to talk – call 07850883446.

I love this time of year when the first buds begin to form, bulbs push through the earth, and snowdrops appear with thei...
03/02/2026

I love this time of year when the first buds begin to form, bulbs push through the earth, and snowdrops appear with their delicate, brilliant-white hoods.
Every morning walk brings something new to notice.

Snowdrops are such a beautiful symbol of hope, a sign that winter is ending and spring is on its way. They remind us that even after the coldest season, life can bloom again.

“Snowdrops leave winter behind” feels like the perfect analogy for resilience, both in nature and in ourselves.

Like snowdrops, we have strong roots within us. But sometimes life throws a curveball, or the winter blues set in, and our roots can feel too submerged to grow through.
When we’re anxious, overthinking, or lacking belief, it can feel hard to find the momentum to break through the soil.
Hypnotherapy can gently guide you back to balance, helping you reconnect with your inner strength, just like snowdrops rising again.

If you’d like to read more, my blog explains this beautifully and explores the strength we carry within.
https://josephinehypnotherapy.co.uk/snowdrops-leave-winter-behind/

“Where there is rest, there is renewal.”February 1st marks the quiet turning point of the year, halfway between winter a...
01/02/2026

“Where there is rest, there is renewal.”

February 1st marks the quiet turning point of the year, halfway between winter and spring, aligned with Imbolc, a time of subtle awakening and returning light. Winter invites us to slow down, listen inward, and trust that rest is not stopping; it’s softly preparing us for what’s ready to grow next.

New Year, New Habits? Many of us start January full of intentions of losing weight, getting fitter, quitting old habits,...
30/01/2026

New Year, New Habits?
Many of us start January full of intentions of losing weight, getting fitter, quitting old habits, or making time for ourselves.
However, keeping those resolutions can feel tricky, and it’s easy to slip back into old patterns.

That’s where hypnotherapy can help.
By working with your mind, it supports lasting change, strengthens motivation, and helps you build habits that stick, without the guilt or pressure.

Imagine stepping into the rest of the year confident, focused, and ready to follow through. That’s the power of combining intention with mindset work.

Read more here https://josephinehypnotherapy.co.uk/hypnotherapy-and-new-years-resolutions/

Small Steps, Big Change … Hypnotherapy Helps You Succeed


“You are allowed to move slowly — progress whispered is still progress made.”You don’t need big leaps to create big chan...
28/01/2026

“You are allowed to move slowly — progress whispered is still progress made.”

You don’t need big leaps to create big change. In January, steady steps are more than enough.

Today is Speak Up and Succeed Day — a day founded by speaker and author Mary Ellen Drummond to highlight the importance ...
27/01/2026

Today is Speak Up and Succeed Day — a day founded by speaker and author Mary Ellen Drummond to highlight the importance of using your voice with confidence.

Public speaking doesn’t come naturally to many of us (and I’m no exception). I’ve heard many networking colleagues say that even giving a one minute pitch fills them with dread. But your voice is one of the most powerful ways you can get your message across and sounding confident matters.

I used hypnotherapy to overcome my own fear of public speaking. During my training I was faced with being videoed in front of my class.
Since then, I have:
• performed on stage with others singing in a choir, tap dancing, and entered “Sing for Cransley”
• given presentations at networking meetings
• delivered talks about hypnotherapy to various groups
• even sang my minute at the Christmas Business Room Wellingborough meeting!

If standing up in front of a room of people fills you with dread, drop me a message.
In just three hypnotherapy sessions, you can also overcome your fear of public speaking, and begin to truly speak up and succeed.

We all have the ability to change… sometimes all it takes is choosing yourself.

"I’m not as lonely, as I’m finding it easier to say yes without hesitation, building friendships with likeminded people ...
22/01/2026

"I’m not as lonely, as I’m finding it easier to say yes without hesitation, building friendships with likeminded people brings that comfort for my future."

This is just one of many inspiring quotes from clients who have found they were gently supported through my hypnotherapy program.
Explore my testimonial page to see how hypnotherapy could help you feel supported and heard.
https://josephinehypnotherapy.co.uk/testimonials/

Book your free consultation today and start your journey to feeling your best.

“Let January be the doorway where you walk back into your own power.”Step into the new year with intention, not intensit...
21/01/2026

“Let January be the doorway where you walk back into your own power.”

Step into the new year with intention, not intensity. Your strength grows the moment you decide you deserve to feel good again.

January can feel a long month, especially for those who find themselves alone.Loneliness isn’t just being by yourself; i...
20/01/2026

January can feel a long month, especially for those who find themselves alone.
Loneliness isn’t just being by yourself; it’s feeling disconnected.

Many clients share struggles triggered by:
• Bereavement
• Redundancy or retirement
• Relationship breakdowns

Prolonged loneliness can lead to anxiety, depression, and low self-esteem. Negative thoughts can spiral, leaving us feeling unworthy or helpless.
Hypnotherapy can help you embrace alone time and give you the confidence to step out and make positive changes. One client said:
"I’m not as lonely anymore. Saying yes to opportunities and building friendships has brought comfort for my future."
For more information and support, have a read of my blog https://josephinehypnotherapy.co.uk/the-silent-struggle/

Work pressure getting in the way of life?Employers and teams are noticing the impact of stress and burnout. Hypnotherapy...
16/01/2026

Work pressure getting in the way of life?
Employers and teams are noticing the impact of stress and burnout.

Hypnotherapy can help employees:
• Manage anxiety and stress
• Improve focus and productivity
• Build resilience for the long term

Mental health isn’t a luxury … it’s a necessity. If work feels overwhelming, consider support before burnout takes hold.
Have a read of my blog to learn more how I can help https://josephinehypnotherapy.co.uk/hypnotherapy-for-men/

“I was at breaking point - exhausted, anxious, and overwhelmed by life. My sleep was terrible, and I was constantly batt...
15/01/2026

“I was at breaking point - exhausted, anxious, and overwhelmed by life. My sleep was terrible, and I was constantly battling with a deep sense of stress and emotional overload.”

This is just one of many inspiring quotes from clients who have found themselves at breaking point and sought help through my hypnotherapy program.
Explore my testimonial page to see how hypnotherapy could help you feel back in control.
https://josephinehypnotherapy.co.uk/testimonials/

Book your free consultation today and start your journey to feeling your best.

“The calmest choices create the strongest momentum.”This month, choose peace over pressure. Tiny, grounded decisions mad...
14/01/2026

“The calmest choices create the strongest momentum.”

This month, choose peace over pressure. Tiny, grounded decisions made for your wellbeing soon build into big shifts.

Have your New Year’s Resolutions already slipped? You’re not alone!Many of us start the year with good intentions - losi...
13/01/2026

Have your New Year’s Resolutions already slipped? You’re not alone!
Many of us start the year with good intentions - losing weight, getting fitter, quitting habits, or making time for ourselves. However, keeping them is the tricky part.

Hypnotherapy can help create lasting habits, strengthen your focus, and support real change so you don’t return to old patterns.

Read more in my blog https://josephinehypnotherapy.co.uk/hypnotherapy-and-new-years-resolutions/

Keep Your Resolutions Alive … Yes, You Can!

Address

Ringstead Road, Great Addington
Kettering
NN144BW

Opening Hours

Monday 9am - 8:30pm
Tuesday 9am - 8:30pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 3pm
Saturday 9am - 1pm

Telephone

+447850883446

Website

http://beautynorthants.co.uk/

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