Michelle Hounslow - CBT Therapist

Michelle Hounslow - CBT Therapist CBT is evidence based practice proven to help manage Depression, Anxiety, PTSD, OCD, panic, social phobia, stress and specific phobias.

Sessions will be in a community setting or home visits can be arranged.

.co.uk
22/01/2026

.co.uk

22/01/2026

31/12/2025
04/11/2025

04/11/2025

So lovely earlier to hear a client say EMDR therapy had changed her life

04/11/2025
19/10/2025

😴 Running on coffee and hope? You’re not alone! If bedtime feels more like a battle than a rest, this one’s for you.

Northamptonshire’s iDiscover platform is offering a Sleep Workshop just for parent carers — full of practical tips, understanding, and (hopefully) the secret to a full night’s sleep!

Because let’s face it… when our young people don’t sleep, no one sleeps. 💤

👉 Check it out and give yourself the gift of better nights (or at least a fighting chance!).

🔗 https://nhftidiscover.powerappsportals.com/Courses/

Northamptonshire Healthcare NHS Foundation Trust
Integrated Care Northamptonshire

mental health day stigma
10/10/2025

mental health day stigma

10/10/2025

Every day should be Mental Health day
stigma

17/09/2025

17/09/2025

So many young people and adults say that reducing screen time helps reduce anxiety and improve sleep

Address

Church Street, Broughton, Northants.
Kettering
NN141LU

Telephone

+447931800652

Website

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