The 1:1 Diet Nicki Richardson UK Virtual/In Person Mindset and Weight Coach

The 1:1 Diet Nicki Richardson UK Virtual/In Person Mindset and Weight Coach I help people lose weight and work on their mindset, learning to treat this as a liftstyle change x Nicki x

I have been doing my job now for 18years and still as dedicated now as I was back then when I started. Winnong 2 massive accolades one in November last year and one this year for all my hard work and dedication. Star for the DSA "this is awarded by The 1:1 DIET for all my hard work and dedication and Leader of the year again represents all my hard work over the year, along side multiple awards eveey year since 2009. If you've been trying to lose weight but can't seem to stick to anything why not get in touch and learn my unique approach. I am the only Consultant in the network to offer those amazing workshops since 2020 when lockdown began and still run them today. Let's work on you and your mindset and find You Again x

The 1:1 DIET BY Cambridge Weight Plan is the basis of a flexible range of weight management programmes aimed at both men and women. The 1:1 DIET BY Cambridge Weight Plan products can be used as the sole source of nutrition for fast, predictable weight loss with nutritional assurance; with conventional food for
more gradual weight loss or weight maintenance and nutritional supplementation. Our programmes range from 440kcal to 1500+kcal per day; and are all nutritionally balanced to provide you with your Recommended Daily Allowance of vitamins and minerals

Choose from one of the sachets that mix with water to make a tasty shake, soup or porridge suitable for breakfast, lunch or dinner. For convenience, our chocolate coated meal bars and ready-made shakes make an ideal alternative when you are on the move. We even have the amazing pop squares which are an great protein snack .

Transformation begins with a single mindset shift.Ever wondered how energy healing and mindset coaching work together to...
30/10/2025

Transformation begins with a single mindset shift.

Ever wondered how energy healing and mindset coaching work together to create real change? My own journey—from self-doubt to self-empowerment—reflects the power of combining proven techniques like NLP, Time Line Therapy®, and Reiki.

Every client session is uniquely tailored, blending science-backed methods with empathy and intuition. This approach helps unlock clarity, confidence, and lasting wellbeing—no quick fixes, just meaningful progress.

Curious about how these methods could support your growth? Let's connect for a conversation about your next step. 🌿

Nicki Richardson | Mindset & Energy Healing Practitioner
True U ~ The Wellness Hub
07771 640008

Ready for a fresh start, Northamptonshire?Ever wondered what a single afternoon of mindset coaching and energy healing c...
30/10/2025

Ready for a fresh start, Northamptonshire?

Ever wondered what a single afternoon of mindset coaching and energy healing could do for your wellbeing? Imagine stepping into a space where you feel truly seen, supported, and empowered—no matter where you are on your journey. This month, I’m opening up a handful of local mini-sessions and workshops designed to help you reset, recharge, and reconnect with your true self.

Curious about how a face-to-face session could spark real change for you or your teen? Or want to experience the energy of our amazing community in person?

Drop me a message if you’d like to join our next event or book a taster session—let’s make this autumn your turning point! 🌿

With warmth and belief in your journey,
Nicki Richardson
Master Holistic Practitioner | True U ~ The Wellness Hub
07771 640008
mindset healing weight loss

Are you fed up with always focusing on the scales? 😩Every Monday you start again, and by the weekend, old habits have cr...
13/10/2025

Are you fed up with always focusing on the scales? 😩

Every Monday you start again, and by the weekend, old habits have crept back in. You’re not alone—and it’s not your fault. The missing piece is resetting the way your thinking and learn to adapt a strong mindset and a fresh approach that actually lasts.

I’m Nicki Richardson, and I help people in a totally different way. No more obsessing over numbers or feeling like a failure. My clients learn to build a mindset that supports real, lasting change—so you can enjoy life, feel proud, and finally break free from that endless cycle.

If you’re ready for your last weight loss journey, message me today and let’s start building a lifestyle you love. You deserve it! 💖

Nicki Richardson
Multi-award-winning Diamond Consultant
Owner of the 4th Largest business in the UK
07771 640008

Before: smiling on the outside, but doubting on the inside. After: genuinely happy, confident, and Vicki was so grateful...
12/10/2025

Before: smiling on the outside, but doubting on the inside. After: genuinely happy, confident, and Vicki was so grateful for her journey.

Change is possible for everyone—especially when you start with your mindset. If you’re ready to feel good inside and out, I’m here to help! 💖

Before: doubting if I could ever change. After: discovering my strength and happiness by believing in myself and taking ...
12/10/2025

Before: doubting if I could ever change. After: discovering my strength and happiness by believing in myself and taking action—one step at a time. 🌟

If you’re feeling stuck or lost, know that you’re never too far from a new beginning. It all starts with your mindset. I’m here to support you every step of the way!

💖 FEEL-GOOD FRIDAY 💖It’s not selfish to prioritise yourself.Every healthy choice is an act of self-love.You’re not on a ...
11/10/2025

💖 FEEL-GOOD FRIDAY 💖

It’s not selfish to prioritise yourself.
Every healthy choice is an act of self-love.
You’re not on a diet — you’re building a lifestyle that loves you back.
You deserve to feel amazing — not exhausted.

Cheers to the women who are learning to fuel their bodies and free their minds. 💚

Say it with me: I’m proud of myself — no matter where I am on my journey.

Drop your affirmation below and let’s celebrate every step! 🌟
Nicki Richardson | True U ~ The Wellness Hub

Mindset • Weight Loss • Energy Healing • Wellness

Virtual, proxy & face-to-face appointments



Why do I do what I do? Because I’ve been there. The woman on the left was stuck, doubting herself, wishing for change. T...
10/10/2025

Why do I do what I do? Because I’ve been there. The woman on the left was stuck, doubting herself, wishing for change. The woman on the right? She found her true U. 🌟

This isn’t just about weight loss—it’s about mindset, hope, and believing you are worthy of transformation. If you’re ready for your own before-and-after, I’m here every step of the way.

mindset healing weight loss

Nicki Richardson | Multi-award-winning Diamond Elite Consultant
07771 640008

What happens when you finally meet the version of yourself you’ve been searching for? For me this journey together worki...
09/10/2025

What happens when you finally meet the version of yourself you’ve been searching for? For me this journey together working on my mindset allowed me to unlocked years of hidden confidence, self-acceptance, and genuine peace. “I found my true self.”

Every story is unique, but the sense of hope and possibility is universal. If you’re ready to step into your own transformation—locally or online—let’s have a conversation.
Nicki Richardson | True U ~ The Wellness Hub
Mindset • Weight Loss • Wellness • Energy Healing
Offering virtual & face-to-face appointments
📞 07771 640008

Real change is possible—here’s my own before and after! 🌟From self-doubt and struggle to confidence, health, and a whole...
08/10/2025

Real change is possible—here’s my own before and after! 🌟

From self-doubt and struggle to confidence, health, and a whole new mindset. Every step was worth it, and I’m here to help you do the same.

If you’re ready for your transformation, let’s talk. You don’t have to do it alone!

Nicki Richardson | True U ~ The Wellness Hub
07771 640008
Multi-award-winning Diamond Elite Consultant

27 awards in 20 years! 🌟Every trophy tells a story of resilience, passion, and the incredible people I’ve had the privil...
07/10/2025

27 awards in 20 years! 🌟

Every trophy tells a story of resilience, passion, and the incredible people I’ve had the privilege to support. From the first nervous steps on stage to the proudest moments with my clients and team—each win is a reminder that transformation is possible for anyone.

Thank you to everyone who’s been part of this journey. Ready to step into your own power? Let’s make your next chapter the best yet!

Nicki Richardson | True U ~ The Wellness Hub
07771 640008
Multi-award-winning Diamond Elite Consultant

It’s not just about diet or calories—it’s about healing your mind, body, and soul. My transformation started when I work...
06/10/2025

It’s not just about diet or calories—it’s about healing your mind, body, and soul. My transformation started when I worked on my mindset, released trapped emotions, and found true balance. When you fix your mindset, everything else falls into place. 💫

Ready to feel happier, lighter, and more grounded? Let’s start your journey together.

Nicki Richardson | True U ~ The Wellness Hub
Mindset • Weight Loss • Wellness • Energy Healing
Offering virtual & face-to-face appointments
📞 07771 640008

08/02/2025

✨ 20 Years of Success – And Now It’s YOUR Turn!

I’m celebrating 20 amazing years working alongside this incredible business, winning major awards since 2011, and helping countless people transform their lives. My passion for this is unmatched, and I want to help YOU succeed too!

To celebrate, I’m giving away 10 FREE TASTER PACKS so you can try a mix of our delicious foods, including some exciting new products! No catch—just a chance for you to see what’s possible!

I get you because I’ve been on this incredible journey myself—losing 5 stone 10 lbs and feeling better than ever! But here’s the thing… weight loss isn’t just about food. Your mindset is EVERYTHING, and that’s where I come in.

I’m not the kind of coach who just weighs you and sends you on your way. Oh no! You’ll hear from me every single day because I am truly invested in your journey. I’ll challenge you, support you, and help you shift your mindset so that this is not just another diet—it’s a total life transformation.

✅ Want real support?
✅ Want someone who actually cares and understands?
✅ Want to make 2025 the year you finally succeed?

Then let’s chat! Drop me a message or WhatsApp me (number in the video), and let’s get started!

P.S. Ask me about my amazing February offers too! With your dedication and my full-on support, we’ll make a dream team. Let’s get you to your goal—together! ❤️✨
I offer virtual meetings 🥰
Nicki x

Address

Proclamation Avenue
Kettering
NN146GY

Website

https://msha.ke/nickirone2one

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