Annaleise Gamble Motion & Mind

Annaleise Gamble Motion & Mind NMT is an effective therapy, used widely for sports injury, long-term injury, pain relief and rehabilitation. Prices and appointment times on request.
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I am a registered Person Centred Counsellor, which I integrate with Brain Working Recursive Therapy, a powerful tool for rewiring the brain's familiar responses, often requiring only a few sessions to make a considerable difference.Take a look at bwrt.org I have been practising for 6 years in association with http://www.oxford-street-therapy-centre.co.uk where I completed my training and am now offering a mobile clinic. Please see my website for more details.

For some, Mother’s Day is full of love, laughter and connection.For others, it can bring grief, distance, complicated re...
15/03/2026

For some, Mother’s Day is full of love, laughter and connection.

For others, it can bring grief, distance, complicated relationships, or the quiet weight of trying to be there for everyone.

Sometimes motherhood is shaped not just by love, but by the healing someone never received themselves.

As for me, I did the best I could when raising my kids, with the understanding and resources I had then. I wish the woman I am now could have raised them. Watching my daughter now as a mum, I see how she has taken that love and grown it into something even more conscious and grounded. She mothers in a way that feels authentic to her. She's calm, balanced and intuitive, not driven by comparison or fear of judgement. There is something very special, and humbling, about watching the next generation do it with their own wisdom. Keep shining, young mums 🌟

To the mums who are:

• Holding families together while feeling exhausted
• Healing their own childhood while raising their children
• Navigating estrangement or difficult family dynamics
• Missing their mums
• Being both mum and dad
• Wondering if they're doing enough

Being a mum isn’t about perfection. It’s about showing up, repairing, learning, and loving as best you can with what you carry.

Happy Mother’s Day to all the different kinds of mums today. 💛

"I DON'T KNOW"When children grow up in situations where it is not safe to tell the truth, they often learn to survive by...
10/03/2026

"I DON'T KNOW"
When children grow up in situations where it is not safe to tell the truth, they often learn to survive by hiding what they think or feel.
They may lie to avoid punishment, soften their words to prevent conflict, or say what others want to hear just to keep the peace. At the time this is not manipulation. It is a child protecting themselves.
But this can follow into adulthood. Some people pause when asked simple questions like “What do you want?” or “What do you think?” because their real thoughts never felt safe to express.
When your inner world had to stay hidden for a long time, it can take patience to rediscover it. Learning to trust your own voice again is part of healing.

Happy International Women’s Day ♀️Honouring every woman, beginning with my own mother and daughterToday I’m thinking abo...
08/03/2026

Happy International Women’s Day ♀️

Honouring every woman, beginning with my own mother and daughter

Today I’m thinking about the many ways women show up in the world 🌷 often quietly and often without applause.

🌼 The women building careers
🌸 The women raising children
🌷 The women caring for ageing parents
🌼 The women starting again after loss or change
🌸 The women holding families, friendships and communities together
So much of what women do every day is unseen, yet it shapes the lives of everyone around them 🌷
Some women feel strong today. Some feel exhausted. Some are celebrating. Some are simply getting through the day and that counts too 🌼
Every version of womanhood belongs in this moment 🌸
May we continue to support one another, speak kindly to ourselves and keep creating space for every woman to live with dignity, safety, opportunity and choice

🌸Period poverty. A few words.

🌷 1 in 10 girls in the UK cannot afford menstrual products.
🌼 Thousands of young people miss school because of their period.
A period is not a choice.
Access to safe, basic products should never be a luxury.
Dignity should not depend on income. 🌷

Your mind is your lifelong home. Treat it with the same care you would give to any place you want to thrive in
25/02/2026

Your mind is your lifelong home. Treat it with the same care you would give to any place you want to thrive in

Health anxiety is exhausting and often invisible to others. The fear feels real even when reassurance is given. Be gentl...
19/02/2026

Health anxiety is exhausting and often invisible to others. The fear feels real even when reassurance is given. Be gentle with yourself, breathe, and remember that anxiety speaks in what ifs not facts. You are safer than your mind is telling you.

The most powerful way to stay close to your children no matter what season of life you are in is to keep growing within ...
19/02/2026

The most powerful way to stay close to your children no matter what season of life you are in is to keep growing within yourself. When you heal reflect and learn you become safer calmer and more present. Our children do not need perfection they need authenticity emotional honesty and a parent who is willing to evolve. The work we do on ourselves quietly shapes the connection we share with them building trust understanding and a bond that can weather every stage of life.

“Sometimes the best response to our howls of anguish is the honest one. We need friends who wince along with our pain… W...
28/01/2026

“Sometimes the best response to our howls of anguish is the honest one. We need friends who wince along with our pain… We need to give ourselves a break when we need it and to be kind. To find our own grit, in our own time.” — Katherine May, Wintering

Don’t confuse gentleness with weakness.It is strength that knows itself,power crafted into kindness,force guided by care...
27/01/2026

Don’t confuse gentleness with weakness.
It is strength that knows itself,
power crafted into kindness,
force guided by care.
To be gentle is not to lack strength,
but to have mastered it. It's chosen.

The moment we stop comparing ourselves to others,we make space to accept who we already are.There is no shared timeline ...
27/01/2026

The moment we stop comparing ourselves to others,
we make space to accept who we already are.
There is no shared timeline for healing or growth.
Your pace is shaped by your story, your nervous system, your life.
Self-acceptance isn’t giving up,
it’s choosing to stop fighting yourself.
Grow at the speed of safety, not pressure. 🌱

Dry January? Not as a punishment. Not as a reset button.But as a reminder.A reminder that no habit, substance, or coping...
20/01/2026

Dry January?
Not as a punishment. Not as a reset button.
But as a reminder.
A reminder that no habit, substance, or coping mechanism gets to decide how I feel, how I cope, or how I live.
Real change doesn’t come from white-knuckling a month.
It comes from an internal decision. A quiet, steady choice. To listen inward rather than reach outward.
This isn’t about rules.
It’s about freedom.
Choosing wellbeing from the inside means I get to decide what supports me… and what no longer does.

Sometimes the only way life changes is when you dare to step outside your comfort zone.Starting therapy isn’t weakness, ...
20/01/2026

Sometimes the only way life changes is when you dare to step outside your comfort zone.
Starting therapy isn’t weakness, it’s courage, it can be scary, but it might just set you free.

31/12/2025

Happy New Year to all my clients, past and present, and those I'm yet to meet ✨
Days and years are only symbols,
small human lanterns hung along the dark
to help us feel our way.
In truth, we are travelling through the cosmos
on a silent, spinning stone,
every breath, every body
born of ancient stardust.
We name things, shape them,
give form to the formless,
but the deeper journey belongs to us alone —
a remembering rather than a striving.
When we release the illusion of urgency,
when we soften our grip on meaning,
time becomes a river instead of a weight.
And in that widening quiet,
we are free to simply exist,
to inhabit ourselves fully,
and to recognise the truth we forgot:
we have always been enough.

Address

Barnfield Farm Finedon Road Burton Latimer
Kettering
NN95NQ

Opening Hours

Monday 10am - 8pm
Tuesday 10am - 8pm
Thursday 9am - 9pm
Friday 10am - 8pm

Website

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My Story

NMT is an effective therapy, used widely for sports injury, long-term injury, pain relief and rehabilitation. It is used by Olympians for it’s physical and psychological benefits. I have been practising for 13 years in association with Oxford Street Therapy Centre where I completed my training, and was hugely inspired by the benefits of this common-sense approach therapy. If I can’t get you feeling considerably better within a handful of treatments, we’ll review together and discuss referral and next steps. It’s entirely client centred as I want you to feel you have control over your own health and will encourage your input and feedback. I’m not one for hierarchy. In exceptional circumstances I can work from your home.

I have a Diploma in Person Centred Counselling, approved by BACP and I’m registered with the National Counselling Society .

This was driven by my Neuromuscular work and the obvious link between mental and physical health. I am open to working both therapies together with clients; ultimately my counselling skills are a way of life and come into all of my work.

I am also a volunteer counsellor with Mind an outstanding national organisation, who work with NHS.