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Monday 9am - 7pm Tuesday 9am - 7pm Wednesday 9am - 7pm Thursday 9am - 7pm Friday 9am - 7pm

Kettering Osteopathic Clinic

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Kettering Osteopathic Clinic

The clinic has been established in Kettering since 1995 treating a variety of conditions with Osteop Acupuncture helps release muscular tension and spasms

Osteopathy is a system of diagnosis and treatment designed to provide pain relief for the body’s structural and mechanical problems. A gentle form of treatment, osteopathy can benefit most types of aches, pains and strains in people of every age. It is a natural therapy which combines manual ‘hands-on’ techniques with exercise and advice. Cranial Osteopathy is a very gentle speciality within Osteopathy which is particularly useful for the treatment of children. It can be helpful if a child has had a difficult birth or for those "unsettled" babies. The insertion of fine sterile disposable needles into the body at specific points, shown as effective in the treatment of specific health problems.

27/09/2025

Remember, movement is self-care, but so is knowing when to rest after.

After a busy week, make sure you give your body what it needs.

Both effort and recovery matter 💙

📞 01536 414567
👩‍💻 www.ketteringosteopathicclinic.co.uk

Osteopaths | Musculoskeletal Pain | Book Online

26/09/2025

You blink around 20,000 times a day - and every blink gives your body a tiny reset.

When you stare at screens and blink less, your posture suffers too.

Your eyes and your spine are more connected than you’d think!

📞 01536 414567
👩‍💻 www.ketteringosteopathicclinic.co.uk

Osteopaths | Musculoskeletal Pain | Book Online

24/09/2025

Fitness isn’t about how far you run - it’s about how well your body supports your life.

Whether that’s lifting weights, walking the dog, or getting through the workday without pain, we are here to help you move better.

📞 01536 414567
👩‍💻 www.ketteringosteopathicclinic.co.uk

Osteopaths | Musculoskeletal Pain | Book Online

20/09/2025

This is your weekend reminder to take a moment, close your eyes and ask your body what it is feeling.

Is it feeling heavy, tense or tight?

Learning to listen to your body is the first step towards taking better care of it.

Have a wonderful Saturday, everyone!

📞 01536 414567
👩‍💻 www.ketteringosteopathicclinic.co.uk

Osteopaths | Musculoskeletal Pain | Book Online

17/09/2025

If you are sitting at a desk, this is your midweek reminder to check your posture.

Are your feet flat?
Are your shoulders relaxed?
Is your screen at eye level?

Take a moment to stretch your spine, roll your shoulders and take some deep breaths - your back will thank you for it!

📞 01536 414567
👩‍💻 www.ketteringosteopathicclinic.co.uk

Osteopaths | Musculoskeletal Pain | Book Online

12/09/2025

Did you know your skeleton renews itself about every 10 years?

Your bones are constantly breaking down and rebuilding.

The body you’re living in today isn’t the same one you had a decade ago.

We think that’s pretty amazing!

📞 01536 414567
👩‍💻 www.ketteringosteopathicclinic.co.uk

Osteopaths | Musculoskeletal Pain | Book Online

09/09/2025

You’ve tried the stretches, you’ve rested, and maybe even resorted to painkillers.

But the pain keeps coming back… why?

This carousel breaks down the real reasons why recurring pain is so common - and what we do differently to help you break the cycle.

Osteopathy isn’t about short-term fixes. It’s about long-term understanding.

We don’t just ask where it hurts. We ask why it hurts.

Are you ready to work with someone who treats the whole picture?

📞 01536 414567
👩‍💻 www.ketteringosteopathicclinic.co.uk

Osteopaths | Musculoskeletal Pain | Book Online

06/09/2025

Self-care sometimes looks like a nap, but at other times, it looks like saying ‘no' to something that drains you.

This is a reminder that protecting your energy is an important part of looking after your body, too!

📞 01536 414567
👩‍💻 www.ketteringosteopathicclinic.co.uk

Osteopaths | Musculoskeletal Pain | Book Online

03/09/2025

Stress isn’t just in your head - it also shows up in your body.

If tight shoulders, a clenched jaw and shallow breathing sound familiar, then Osteopathy can help to calm your nervous system and support whole-body recovery.

📞 01536 414567
👩‍💻 www.ketteringosteopathicclinic.co.uk

Osteopaths | Musculoskeletal Pain | Book Online

01/09/2025

There are a lot of misconceptions about Osteopathy - and if you’ve never seen an osteopath before, it’s completely normal to feel unsure.

This post clears up some of the biggest myths we hear in the clinic.

We take the time to understand your body, your habits, and what you really need to move better and feel better.

📞 01536 414567
👩‍💻 www.ketteringosteopathicclinic.co.uk

Osteopaths | Musculoskeletal Pain | Book Online

29/08/2025

You have over 600 muscles, and most of them work behind the scenes.

Even when you’re just standing still, loads of tiny muscles are keeping you upright and balanced.

They really are the unsung heroes of your body!

📞 01536 414567
👩‍💻 www.ketteringosteopathicclinic.co.uk

Osteopaths | Musculoskeletal Pain | Book Online

26/08/2025

We often get asked what the difference is between Osteopathy and Physiotherapy, or maybe you’re wondering whether you need a Chiropractor.

Swipe through to see the difference between the treatment types, and if you are wondering whether Osteopathy is best for you, then we are always happy to answer your questions.

📞 01536 414567
👩‍💻 www.ketteringosteopathicclinic.co.uk

Osteopaths | Musculoskeletal Pain | Book Online

Address

205 Rockingham Road
Kettering
NN169JA

Opening Hours

Monday	9am - 7pm
Tuesday	9am - 7pm
Wednesday	9am - 7pm
Thursday	9am - 7pm
Friday	9am - 7pm

Website

http://www.ketteringosteopathicclinic.co.uk/

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Our Story

Qualified since 1995 Rachel Davies, set up the Kettering Osteopathic Clinic a couple of years later and still enjoys her work helping people of all ages, genders and occupations become free of pain.

Osteopathy is a system of diagnosis and treatment designed to provide pain relief for the body’s structural and mechanical problems. A gentle form of treatment, osteopathy can benefit most types of aches, pains and strains in people of every age. It is a natural therapy which combines manual ‘hands-on’ techniques with exercise and advice. Cranial Osteopathy is a very gentle speciality within Osteopathy which is particularly useful for the treatment of children. Parents report it can be helpful if a child has had a difficult birth or for those "unsettled" babies. Acupuncture is the insertion of fine sterile disposable needles into the body at specific points, shown as effective in the treatment of specific health problems. Acupuncture is used to help release muscular tension and spasms all over the body.