Kettering Osteopathic Clinic

Kettering Osteopathic Clinic The clinic has been established in Kettering since 1995 treating a variety of conditions with Osteop Acupuncture helps release muscular tension and spasms

Osteopathy is a system of diagnosis and treatment designed to provide pain relief for the body’s structural and mechanical problems. A gentle form of treatment, osteopathy can benefit most types of aches, pains and strains in people of every age. It is a natural therapy which combines manual ‘hands-on’ techniques with exercise and advice. Cranial Osteopathy is a very gentle speciality within Osteo

pathy which is particularly useful for the treatment of children. It can be helpful if a child has had a difficult birth or for those "unsettled" babies. The insertion of fine sterile disposable needles into the body at specific points, shown as effective in the treatment of specific health problems.

There is a strong link between how we feel mentally and how we feel physically.Stress, worry, and busy routines can show...
11/05/2026

There is a strong link between how we feel mentally and how we feel physically.

Stress, worry, and busy routines can show up in the body as tension, tightness, and discomfort.

Taking time to move, rest, and look after your body isn’t just good for your physical health - it supports your mental wellbeing too.

Looking after one helps the other.

📞 01536 414567
👩‍💻 www.ketteringosteopathicclinic.co.uk

Osteopaths | Musculoskeletal Pain | Book Online

May is National Walking Month.Walking is one of the simplest ways to support your body. It keeps your joints moving, you...
08/05/2026

May is National Walking Month.

Walking is one of the simplest ways to support your body. It keeps your joints moving, your muscles active, and your posture more balanced.
If you are increasing your steps, pay attention to how you’re moving. Comfortable footwear, a steady pace, and good posture can make a big difference.

A little and often is better than doing too much in one go.

📞 01536 414567
👩‍💻 www.ketteringosteopathicclinic.co.uk

Osteopaths | Musculoskeletal Pain | Book Online

This is the time of year when people naturally start doing more.Whether that is more walking, spending more time outdoor...
06/05/2026

This is the time of year when people naturally start doing more.

Whether that is more walking, spending more time outdoors or maybe getting back into exercise after the colder months.

It’s a positive shift, but your body might need a little time to adjust. If things feel tight or achy, then it’s often just a sign that you’ve done a bit more than usual.

Build things up gradually, listen to your body, and give yourself time to adapt.

📞 01536 414567
👩‍💻 www.ketteringosteopathicclinic.co.uk

Osteopaths | Musculoskeletal Pain | Book Online

Rachel has been an Osteopath for over 30 years, and one thing hasn’t changed in that time - every appointment starts wit...
05/05/2026

Rachel has been an Osteopath for over 30 years, and one thing hasn’t changed in that time - every appointment starts with listening.

Understanding how your body feels, how it moves, and what’s been going on is always the first step.

No two people are the same, and that’s why treatment is always tailored to you.

📞 01536 414567
👩‍💻 www.ketteringosteopathicclinic.co.uk

Osteopaths | Musculoskeletal Pain | Book Online

If you’ve been to the clinic and had a positive experience, we’d really appreciate you taking a couple of moments to lea...
30/04/2026

If you’ve been to the clinic and had a positive experience, we’d really appreciate you taking a couple of moments to leave us a Google review.

For many people, choosing an Osteopath can feel like a big decision, and your feedback also helps us continue to provide the best care we can.

Thank you to everyone who has already taken the time to share their experience. It genuinely means a lot.

You can leave a review here:-

https://g.page/r/CZcfVSQYERSCEBM/review

If you spend long hours sitting, your posture matters more than you think.Scroll through to see some small adjustments t...
28/04/2026

If you spend long hours sitting, your posture matters more than you think.

Scroll through to see some small adjustments that can reduce strain on your neck and back - and make a big difference over time.

📞 01536 414567
👩‍💻 www.ketteringosteopathicclinic.co.uk

Osteopaths | Musculoskeletal Pain | Book Online

Spring is the perfect time to get outside again.A short walk, a stretch in the garden, even just standing in the fresh a...
25/04/2026

Spring is the perfect time to get outside again.

A short walk, a stretch in the garden, even just standing in the fresh air for a few minutes, can help reset both your body and your mind.

Self-care doesn’t have to be big - small, consistent habits make the difference.

📞 01536 414567
👩‍💻 www.ketteringosteopathicclinic.co.uk

Osteopaths | Musculoskeletal Pain | Book Online

We don’t just treat back pain.We regularly help with neck tension, shoulder issues, jaw pain, hip stiffness, knee proble...
23/04/2026

We don’t just treat back pain.

We regularly help with neck tension, shoulder issues, jaw pain, hip stiffness, knee problems, headaches, and more.

Osteopathy looks at how your whole body works together - not just the painful area.

📞 01536 414567
👩‍💻 www.ketteringosteopathicclinic.co.uk

Osteopaths | Musculoskeletal Pain | Book Online

Gardening is great for both physical and mental well-being, but it can also be tough on your body.Bending, lifting, and ...
21/04/2026

Gardening is great for both physical and mental well-being, but it can also be tough on your body.

Bending, lifting, and kneeling can all put strain on your back and knees if you’re not careful.

Take breaks, vary your position, and don’t push through pain - your garden will still be there tomorrow!

📞 01536 414567
👩‍💻 www.ketteringosteopathicclinic.co.uk

Osteopaths | Musculoskeletal Pain | Book Online

Your body really does love movement!Movement helps keep your joints working smoothly by encouraging fluid circulation wi...
17/04/2026

Your body really does love movement!

Movement helps keep your joints working smoothly by encouraging fluid circulation within them, supporting mobility and reducing stiffness. It also keeps your muscles active, your posture balanced, and your body feeling more comfortable overall.

That’s why long periods of sitting can leave you feeling tight, achy, or sluggish - your body simply hasn’t had the movement it needs.

The good news is, it doesn’t have to be anything intense. A short walk, a gentle stretch, or even just getting up regularly throughout the day can make a noticeable difference.

So if you needed a reminder today…

Keep moving!

📞 01536 414567
👩‍💻 www.ketteringosteopathicclinic.co.uk

Osteopaths | Musculoskeletal Pain | Book Online

Have you been moving or mostly sitting?Take a few minutes today to loosen things up. Roll your shoulders, stretch your b...
15/04/2026

Have you been moving or mostly sitting?

Take a few minutes today to loosen things up. Roll your shoulders, stretch your back or go for a short walk.

It doesn’t have to be complicated - it just has to happen!

📞 01536 414567
👩‍💻 www.ketteringosteopathicclinic.co.uk

Osteopaths | Musculoskeletal Pain | Book Online

Address

205 Rockingham Road
Kettering
NN169JA

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm

Website

Alerts

Be the first to know and let us send you an email when Kettering Osteopathic Clinic posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Kettering Osteopathic Clinic:

Shortcuts

Share

Category